Care without the wait

121 licensed therapists & providers in Massachusetts—10 in Quincy. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,919 people sought online therapy help at Quincy in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist online as soon as this week

As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through thi...

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I’ve always been drawn to hearing people’s stories and learning about their perspectives. As a therapist, I focus on creating a ca...

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I understand the importance of meeting clients where they are, and I work to tailor treatment approaches to meet individual needs ...

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Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, self...

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Kelsey Quinn

Hear from Kelsey Quinn, Licensed Mental Health Counselor (LMHC)

View Kelsey Quinn's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy is individualized treatment using CBT techniques. I enjoy using CBT techniques because it can help the client understand any anxious or depressed thoughts and challenge them. It is empowering to the client.

What tools do you teach in online therapy?

I teach the following tools in online therapy:

  • Putting your thoughts on trial - finding factual evidence backing up a negative thought or disproving it.
  • Grounding techniques - using and practicing different skills to ground oneself to the present rather than sitting in the future or the past.

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress in online therapy when they are able to recognize their own behaviors and start to practice changing them.

What can clients do in their personal time to supplement online therapy?

Clients can supplement their time in online therapy by practicing skills outside of sessions and engaging in complimentary activities like healthy socialization.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, you can sign up with the desire and willingness to feel better. One can also make sure that the technology is compatible with Zoom and that you are comfortable with email and using Zoom on your computer, tablet, or phone.

Online therapy FAQs

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Are you exploring different therapy counseling options? Are you looking for something that fits easily into your schedule and provides the utmost level of comfort? Online therapy is a great option for you. And the therapists, counselors, and psychologists at Thriveworks Quincy, MA can offer it today. We are proud to offer online counseling, as our clients often find that this is the most convenient, comfortable option in terms of mental health services.

“There is no greater agony than bearing an untold story inside you.” –Maya Angelou

Scheduling an appointment at Thriveworks Quincy, MA has never been easier. To work with an online therapist at Thriveworks Quincy, MA, just give us a call and we’ll help you figure out the rest. We have quick, convenient scheduling options available. Our scheduling team will simply ask you about what your scheduling preferences and then get you set up with an online counselor as soon as it’s convenient for you. Remember: You can attend online therapy anywhere (as long as you have phone or internet access).

What Is Online Therapy? How Does It Work?

Traditional therapy provides people with the safe space to work through their challenges with a professional. Online therapy provides people with the same opportunity, only it is done online instead of in-person. You don’t have to worry about the online therapists at Thriveworks Quincy, MA not having the right skills or credentials. All of our therapists and counselors are fully licensed and accredited. They also come equipped with a range of skills, tools, and experience that further enables them to help you.

Let’s delve into what options you have when you call to schedule your online therapy counseling appointment. Here are several variations of online therapy:

  1. Phone therapy: If you so choose, you can work with your online therapist over the phone. This process is simple: You just make sure you’re ready at the agreed upon time to answer your therapist’s call. You’ll then have your hour-long session (give or take) over the phone.
  2. Video therapy: You can also choose to work with your online therapist via video chat. This is similar to working with your therapist over the phone, only you’d do so on a video call.
  3. Email/chat therapy: Finally, you have a third option to work with your online therapist via email or chat. This is the more relaxed, flexible option, as you don’t chat with your therapist for a consistent 60 or 90 minutes, but over an extended length of time.

The Benefits of Online Therapy: Convenience, Comfort, and Flexibility

If online therapy is a new concept for you, you might be wondering why online therapy would be the optimal therapy option. While the optimal option varies from person to person, there are a few main benefits in online therapy that clients enjoy, including:

  1. Convenience: There’s nothing like attending therapy from virtually wherever you want or need. Online therapy is the most convenient therapy option for a lot of people, as they don’t have to rush to their therapy on their lunch break or after work. They can hop onto their call, video chat, or email from wherever they prefer.
  2. Comfort: As you can probably imagine after discussing the convenience factor, online therapy is the most comfortable therapy option for many people as well. Why? Because you can attend your counseling sessions from the comfort of your home. A lot of clients also feel more comfortable opening up to their counselor or therapist via a virtual medium instead of face-to-face.
  3. Flexibility: Finally, clients also experience the most flexibility when it comes to scheduling their appointment. Often, they can meet with their therapist immediately and determine a set schedule pretty easily because of the convenience factors discussed above.

If you’re looking for online therapy, look no further. Thriveworks Quincy, MA can offer you online therapy counseling opportunities today.

Work with an Online Therapist at Thriveworks Quincy, MA

If you’re ready to take this important leap into therapy, reach out to Thriveworks Quincy, MA. We can set you up with your online therapist or online counselor as soon as today or tomorrow. As we touched on above, online therapy might be the right therapy option for you if you’re looking for utmost convenience, comfort, and flexibility.

To schedule your appointment, just give us a call. We’ll be here, and we can’t wait to hear from you!

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Quincy accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

View more
Self-pay costs at Quincy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I love my caregivers
Adam Mar 2026
Thriveworks.com verified review
★★★★★
I've been Working with Liz Kariotis Rice for several years. I can't be grateful enough for patience, wisdom, sense of humor and guidance.
Moli Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is amazing. In two sittings I have felt more helped than I could have imagined.
Albert Mar 2026
Thriveworks.com verified review
★★★★★
Made this whole process easy, thank you
Jena Mar 2026
Thriveworks.com verified review
★★★★★
I really appreciate Elizabeth’s approach of helping and understanding me.
Bruce Mar 2026
Thriveworks.com verified review
★★★★★
Sam is patient, safe, and understanding.
Becky Mar 2026
Thriveworks.com verified review
★★★★★
My clinician is the most helpful and compassionate person I’ve worked with! She deserves kudos! She has helped me hugely through a difficult year.
Margot Dec 2025
Thriveworks.com verified review
★★★★★
Sam is kind and thoughtful
Kamilla Dec 2025
Thriveworks.com verified review
8 of 58 reviews

Where to find us

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Address

101 Adams St Suite 26
Quincy, MA 02169

Getting here

Thriveworks Counseling & Psychiatry Quincy is located near Adams St and Hancock St, off Southern Artery. It is just around the corner from the Thomas Crane Public Library and near the Quincy Adams T Station.

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Phone number

(617) 545-0726
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Languages spoken by MA providers

  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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