Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +3 more
Coping Skills, Self Esteem, Stress, ADHD, Life Transition, +4 more

As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through this journey and I am h... As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through this journey and I am here to offer my support. Read more

56 more therapist available in Massachusetts

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Life coaching

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Quincy, MA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Quincy therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

If you are considering working with a life coach, know that Thriveworks Counseling in Quincy life coaching is ready to work with you.

Our life coaches are also licensed, professional counselors, and we are ready to inspire, encourage, and achieve. Call us or book online today.

Self-Awareness: A Key to Success in Life Coaching

One obstacle to achievement is lack of vision. When the destination is not clear, how can people ever arrive? So many distractions demand people’s attention—factors that may or may not help them down the road toward what they really want. When people know their destination, they can say, “no,” to detours and take meaningful steps forward. Increasing one’s self-awareness can combat life’s distractions and help people stay focused on what they want from life.

Life’s goals and destinations should be founded upon people’s values, priorities, weaknesses, and strengths. Often, life operates more efficiently when this is so. There are a number of ways that life coaches can help people increase their self-awareness and understanding of these values, priorities, weaknesses, and strengths. One of the most effective is the “Miracle Question.” The basic task of the miracle question is to imagine what could be. Suspend reality for a moment and wonder, what would happen if a miracle occurred and your life were exactly how you wanted it to be? What would be different? The miracle question can come in a variety of forms. For example,

  • If you could pursue any educational opportunity, what would it be (if time and finances were not factors)?
  • Where would you want to live if you could reside anywhere in the world? Why?
  • What is your dream vacation? How long would it be? Where would you go? Who would go with you?
  • What is your ideal relationship? What type of romantic relationships would your purse? Friendships? Family dynamics?

Think right now about how you would answer these. Daily life can stifle dreaming, imagining, and hope, but these are important. They show people what they value, where their priorities are. Life coaches can also lead their clients through exercises to show them their strengths and weaknesses so that they can map out a path toward their goals.

The Importance of Setting Goals

It takes a lot of effort to set well-formed goals that ring true to people’s priorities and values. Is it worth the effort? Yes, absolutely, significant research has shown that people who set regular goals are also higher achievers. A few reasons for this dynamic may be because goals…

  1. Inspire meaningful actions.
  2. Focus people’s attention.
  3. Keep focus and actions in alignment.
  4. Sustain motivation during setbacks.
  5. Incite self-control.

Setting Up an Appointment for Life Coaching with Thriveworks Counseling in Quincy

Are ready for support and guidance in your journey? Contact our office to get started.

We help our clients receive the coaching they need, when they need it. We also accept many insurance plans. Call our office today at (617) 545-0726 or book online to get started.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Quincy therapists and counselors accept 29 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health | Medicare Advantage

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Quincy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Quincy reviews are collected through Thriveworks.com.
★★★★★
Wideleine is absolutely AMAZING!!!! She selflessly gives of herself for her patients and genuinely listens to the needs of her patients. She provides counseling without judgment and truly loves her job. It is evident in how she works with her patients.
Read more Wideleine is absolutely AMAZING!!!! She selflessly gives of herself for her patients and genuinely listens to the needs of her patients. She provides counseling without judgment and truly loves her job. It is evident in how she works with her patients.
Quincy Nov 2021
Review left on Thriveworks.com
★★★★★
I am very happy to have worked with Amanda Bright. She always had a smile on and a positive attitude. She was great she with the clientele; she was encouraging and empathetic but also showed much discipline and great work ethic. She is very attentive and would make a great choice as a therapist.
Read more I am very happy to have worked with Amanda Bright. She always had a smile on and a positive attitude. She was great she with the clientele; she was encouraging and empathetic but also showed much discipline and great work ethic. She is very attentive and would make a great choice as a therapist.
Quincy Apr 2020
Review left on Thriveworks.com
★★★★★
I loved working with Amanda because of her authenticity. She is unapologetically herself and uses her strengths of empathy and relationship building to work with clients. She cares for clients in a way that is both professional and genuine. I believe that Amanda is a great clinician who empowers clients to achieve their own goals.
Read more I loved working with Amanda because of her authenticity. She is unapologetically herself and uses her strengths of empathy and relationship building to work with clients. She cares for clients in a way that is both professional and genuine. I believe that Amanda is a great clinician who empowers clients to achieve their own goals.
Quincy Apr 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Quincy is located off of Adams St, near the intersection of Adams and Bridge St and across the street from the Adams National Historical Park. We currently share a building with Focal Early Education Center and My Learning Center, and our building is neighbored by Interfaith Social Services and The Bureau Drawer Thrift Shop. The closest bus stop is Adams St opp Alleyne St.

Phone number

(617) 545-0726

Languages spoken by MA providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET

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