Our therapists provide life coaching in Quincy, MA

Lindsay Schiavone is a Licensed Clinical Social Worker with 4 years of experience providing care to adults and seniors with concerns such as anxiety, depression, grief, and life transitions. She has worked in settings including inpatient facilities and outpatient therapy. Lindsay has worked with people with disabilities and has researched the importance of resources for groups such as young adults, women, and LGBTQ+ members. She believes in the innate power of her clients and uses a person-centered approach to highlight inner strengths. Compassionate and affirming, Liindsay ensures she meets clients where they are without judgment.

Lindsay received her Master of Social Work from Boston University. She utilizes modalities specifically tailored to client needs including motivational interviewing, narrative therapy, cognitive behavioral therapy, and acceptance and commitment therapy.

Everyone has a unique story and mental health path, and Lindsay understands the importance of providing a safe space to allow the opportunity to discover strengths and navigate emotions. If and when you are ready to explore your thoughts and feelings together, she warmly invites you to reach out and take that first step toward healing.

I’m Shauna Rowland, LMHC, and I’m passionate about helping people feel grounded, understood, and supported as they navigate life’s ups and downs. I offer a warm, collaborative space where you can show up exactly as you are — stressed, overwhelmed, curious, hopeful, or anywhere in between.

I’ve had the privilege of working with clients of all ages in college counseling, community mental health, and partial hospitalization settings. Across these experiences, one thing has stayed the same: people heal best when they feel genuinely seen.

My approach combines talk therapy, psychoeducation, and practical coping strategies to help you manage stress, understand your patterns, and build resilience. I’m client-centered and an active listener who moves at your pace where you can explore your experiences without judgment.

I am dedicated to discovering what works best for each of my clients. I am passionate about promoting self-care and finding strategies to help you stay motivated. I believe that every person deserves to feel validated, supported, and understood, and I hope to create a calm and inviting environment in each session.

Alyssa Quann is a Licensed Mental Health Therapist with 5 years of experience in mental health. She is committed to helping both individuals and couples navigate the world around them, equipping them with skills to excel in an ever-changing world. She is passionate about creating an authentic therapeutic space and encourages her clients to lean into the discomfort that comes with healing to make room for growth. Alyssa specializes in anxiety, depression, relationship issues, and women's issues. She received her bachelor's degree in psychology from Williams College and her master's degree in clinical psychology from UMASS Dartmouth.

Alyssa values creativity, reflection, and humor as pathways of collaboration and connection. She uses several treatment approaches including cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and motivational interviewing.

Life is unpredictable and presents each individual with a unique set of challenges. If you are interested in building a therapeutic relationship based off of mutual respect and trust that will enable you reach your goals, book an appointment with her today!

Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, self-esteem issues, and substance abuse in adults. Rachael has 7 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Barry University. 

Rachael's skills draw from recognized evidence-based therapeutic modalities including cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), solution focused and motivational interviewing techniques, psychoeducation, as well as motivation and relaxation techniques. She employs a person-centric approach to help assist her clients to identify their own unique strengths and utilize them to overcome challenges, reach their goals, and improve their lives.

*Please note- Does not complete Emotional Support Animal letters.