Care without the wait

126 licensed therapists & providers in Massachusetts—9 in Quincy. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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21,724 people sought teen counseling help in Massachusetts in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Newton

I believe one of the most important things I can do as your therapist is to provide a safe and supportive environment that allows ...

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Attleboro

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...

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Lexington

As a queer artist, I harness my creativity to serve my clients....

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Boston

As an international student and immigrant, I bring both professional training and lived experience to my work. I understand the co...

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Brookline

As individuals, our lived experiences and perspectives are inherently unique to us....

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Alyssa Quann

Hear from Alyssa Quann, Licensed Mental Health Counselor (LMHC)

View Alyssa Quann's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is being authentic and meeting the teen where they are at. I find the best benefit in client centered therapy because it allows the teen to move at a pace they're comfortable with

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Coping skills - learning to effectively regulate emotions
  • Communication skills - learning ways to effectively articulate oneself
  • Mindfulness - learning to focus one's awareness on the present moment
  • Cognitive reframing - challenging maladaptive cognitive distortions and reframing them into neutral/positive thoughts
  • Healthy lifestyle practices - emphasizing proper nutrition and exercise as it relates to overall physical and mental health

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they report they perceived/behaved differently in a situation than they would have in the past because of the knowledge and tools they have learned in therapy.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling with recommended readings, journaling, yoga, meditation, and mindfulness-based activities.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can just show up! Starting therapy can seem like a scary and overwhelming task for a teen. The first step is to simply show up as your authentic self and trust in the therapeutic process.

Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Quincy have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Quincy, MA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Quincy accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

View more
Self-pay costs at Quincy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I love my caregivers
Adam Mar 2026
Thriveworks.com verified review
★★★★★
I've been Working with Liz Kariotis Rice for several years. I can't be grateful enough for patience, wisdom, sense of humor and guidance.
Moli Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is amazing. In two sittings I have felt more helped than I could have imagined.
Albert Mar 2026
Thriveworks.com verified review
★★★★★
Made this whole process easy, thank you
Jena Mar 2026
Thriveworks.com verified review
★★★★★
I really appreciate Elizabeth’s approach of helping and understanding me.
Bruce Mar 2026
Thriveworks.com verified review
★★★★★
Sam is patient, safe, and understanding.
Becky Mar 2026
Thriveworks.com verified review
★★★★★
My clinician is the most helpful and compassionate person I’ve worked with! She deserves kudos! She has helped me hugely through a difficult year.
Margot Dec 2025
Thriveworks.com verified review
★★★★★
Sam is kind and thoughtful
Kamilla Dec 2025
Thriveworks.com verified review
8 of 58 reviews

Where to find us

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Address

101 Adams St Suite 26
Quincy, MA 02169

Getting here

Thriveworks Counseling & Psychiatry Quincy is located near Adams St and Hancock St, off Southern Artery. It is just around the corner from the Thomas Crane Public Library and near the Quincy Adams T Station.

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Phone number

(617) 545-0726
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Languages spoken by MA providers

  • English
  • Spanish
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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