http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

7,163 people sought teen counseling help in Massachusetts in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Quincy providers are currently booked, however we have 106 online providers available right now in Massachusetts.
Boston
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +4 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +6 more

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work.

Worcester
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
Anger, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +7 more

As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective.

Boston
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +4 more
Anger, Men’s Issues, Self Esteem, Stress, Relationships, +4 more

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicultural backgrounds. I... Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicultural backgrounds. I am here to support you in navigating your journey with empathy and insight. Read more

Boston
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +5 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +10 more

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with varying perspectives... As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with varying perspectives. Read more

Boston
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +19 more
Behavioral Issues, Men’s Issues, Self Esteem, Stress, Life Transition, +3 more

As a mental health professional, I strive to make genuine connections to foster lasting relationships between individuals.

Alyssa Quann

Hear from Alyssa Quann, Licensed Mental Health Counselor (LMHC)

View Alyssa Quann's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is being authentic and meeting the teen where they are at. I find the best benefit in client centered therapy because it allows the teen to move at a pace they're comfortable with

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Coping skills - learning to effectively regulate emotions
  • Communication skills - learning ways to effectively articulate oneself
  • Mindfulness - learning to focus one's awareness on the present moment
  • Cognitive reframing - challenging maladaptive cognitive distortions and reframing them into neutral/positive thoughts
  • Healthy lifestyle practices - emphasizing proper nutrition and exercise as it relates to overall physical and mental health

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they report they perceived/behaved differently in a situation than they would have in the past because of the knowledge and tools they have learned in therapy.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling with recommended readings, journaling, yoga, meditation, and mindfulness-based activities.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can just show up! Starting therapy can seem like a scary and overwhelming task for a teen. The first step is to simply show up as your authentic self and trust in the therapeutic process.

Starting Teen counseling

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Quincy have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Quincy, MA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Quincy therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Quincy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Kelsey is a great listener and very direct which I really like. She helps me work out so many anxieties. She's great!
Maria Apr 2025
Thriveworks.com verified review
★★★★★
Kelsey is kind, understanding and an amazing therapist.
Kathleen Apr 2025
Thriveworks.com verified review
★★★★★
Thanks to Liz K-R, I may be the healthiest and happiest I have been since we started, 2+ years ago (?). She brings consistent professionalism and her relevant personal journey to the sessions which has inspired me to believe in myself and take better care of my mental and physical health. And, she's really cool.
Read more Thanks to Liz K-R, I may be the healthiest and happiest I have been since we started, 2+ years ago (?). She brings consistent professionalism and her relevant personal journey to the sessions which has inspired me to believe in myself and take better care of my mental and physical health. And, she's really cool.
Rob Apr 2025
Thriveworks.com verified review
★★★★★
I have had therapist before but Hannah is much better than any of them. It is helping.. Also, any time I call the staff is very helpful and knowledgeable. Thanks for your help.
Jane Apr 2025
Thriveworks.com verified review
★★★★★
I had an excellent experience with Thriveworks finding a therapist, and the therapist that I have since worked with has been an excellent match for me. I always look forward to my sessions and feel that I am growing and being challenged in a way that I really enjoy.
Read more I had an excellent experience with Thriveworks finding a therapist, and the therapist that I have since worked with has been an excellent match for me. I always look forward to my sessions and feel that I am growing and being challenged in a way that I really enjoy.
Elizabeth Apr 2025
Thriveworks.com verified review
★★★★★
Most kind patience in helping me with my overwhelming experience that I went through.In comforting me though it all.
Maryann Apr 2025
Thriveworks.com verified review
★★★★
Easy to get to appointment
Brendan Apr 2025
Thriveworks.com verified review
★★★★★
Elizabeth is insightful and amazing. She has a straight-forward way of going right to the heart of a matter and piercing all the ways in which I am fooling myself in an incredibly helpful way. She's my rock.
Kseniya Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Quincy is located off of Adams St, near the intersection of Adams and Bridge St and across the street from the Adams National Historical Park. We currently share a building with Focal Early Education Center and My Learning Center, and our building is neighbored by Interfaith Social Services and The Bureau Drawer Thrift Shop. The closest bus stop is Adams St opp Alleyne St.

Phone number

(617) 545-0726

Languages spoken by MA providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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