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108 licensed therapists & providers in Massachusetts—8 in Quincy. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sect...
About
Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sectors, bringing together a uniquely diverse set of clinical and evaluative skills in order to promote optimal human development and functioning.
I am a warm, well-rounded, resourceful, and seasoned Licensed Mental Health Counselor (LMHC) practicing in Massachusetts with 16 years of experience in the field (six of which are at Thriveworks). I have graduate degrees from Harvard and UMass Boston.
I am an innovative, accessible helper with experience helping a wide variety of individuals. I help clients see how physical and mental health are interconnected, and I help them work through stuck thinking, like ambivalence, rumination, and spiral thinking, teaching tools for change. I rely on psychological theories and evidence-based modalities.
I am straightforward and easy to talk with, emotionally and intellectually present during sessions, and will give it my all. I am relentless in helping and I do my best in getting my clients to a better place.
Education and training
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My go-to approach for helping people in teen counseling is being authentic and meeting the teen where they are at. I find the best benefit in client centered therapy because it allows the teen to move at a pace they're comfortable with
I teach the following tools in teen counseling:
I know a client is making meaningful progress in teen counseling when they report they perceived/behaved differently in a situation than they would have in the past because of the knowledge and tools they have learned in therapy.
Clients can supplement their time in teen counseling with recommended readings, journaling, yoga, meditation, and mindfulness-based activities.
To prepare for their first teen counseling session, a teen can just show up! Starting therapy can seem like a scary and overwhelming task for a teen. The first step is to simply show up as your authentic self and trust in the therapeutic process.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Quincy have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Quincy, MA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Quincy is located near Adams St and Hancock St, off Southern Artery. It is just around the corner from the Thomas Crane Public Library and near the Quincy Adams T Station.
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108 therapists available in Massachusetts, including 8 in Quincy
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