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Offered in-person & online

Our providers offer panic attack disorder therapy in Pittsburgh, PA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

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686,000 people sought help with Thriveworks in the last year

Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

14  therapists available in Pittsburgh

The most important element of therapy is a strong relationship between the therapist and client. I hope to make your therapy exper...

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Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...

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As a counselor, I implement compassion and empathy to create a safe, comfortable space for clients to be themselves and work towar...

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I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces wher...

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Seeking support is an act of bravery and hope, and you deserve patience, expertise, and safety to create effective and lasting cha...

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I believe that developing self-awareness is a unique process for every individual and is the key to healing and overcoming life’s ...

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As an individual who has experienced mental health concerns both personally and professionally, I have an authentic understanding ...

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As a gay man, I empathize with those who feel like they're outsiders....

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I am excited to partner with you to help you take one more step in the direction you want to go in life....

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I will strive to assist you on your journey of self-exploration while creating a safe, genuine, and open-minded environment for gr...

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As a woman of color who was raised in an interracial home. I can bring a unique perspective to any situation of exploration and in...

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As an individual who has dealt with mental health concerns personally and professionally, I believe in psychoeducation and the hea...

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“Thoughts become things...choose the good ones!" (-Mike Dooley/TUT). Kate has 15 years’ experience as a Licensed Professional ...

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Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individual...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Panic attack disorder therapy in Pittsburgh

What is panic attack disorder therapy?

Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Pittsburgh therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.

How does panic attack disorder therapy work?

Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.

Is panic attack disorder therapy conducted in person or online?

Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.

How long does panic attack disorder therapy last?

Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.

Need more help deciding?

Panic Attack Disorder Therapy – Counselors and Coaches in Pittsburgh

A panic attack is a form of intensive anxiety and fear where the attacks come about suddenly, include both physical and psychological symptoms and are experienced very emotionally, with the person afflicted feeling threatened and almost incapacitated. But no one has to live with panic attacks – counseling and therapy for panic attacks have a high success rate. If you’re struggling with panic attacks, reach out to Thriveworks Pittsburgh.

What Is Panic Disorder?

Panic attacks usually peak within 10 minutes, but can last up to 20 or 30 minutes. Symptoms can include chills, excessive sweating, hot flashes, nausea, cramps, chest pain, trouble swallowing and dizziness, as well as psychological symptoms like feeling of dread or fear of losing control or fear of dying.

Panic disorder, on the other hand, is a more complex condition. According to the DSM-5, panic disorder if diagnosed if:

  • the individual has recurrent panic attacks (minimum four in a four-week period)
  • at least one of the attacks is accompanied by persistent concern or worry about additional panic attacks or their effects (i.e., having a heart attack) and/or significant change in behavior due to attacks

How Common Is Panic Disorder?

According to the National Institute for Mental Health, 2.7% of the US adult population suffers from panic disorder. If left untreated, it can lead to a “cycle of fear” that can either trigger new attacks or leave the person afflicted feeling vulnerable, isolated and emotionally impaired. Panic disorder can have severe consequences regarding one’s professional and personal interactions, and can make the sufferer feel unconfident, dependent of others and under significant stress.

Scheduling Panic Disorder Counseling at Thriveworks Pittsburgh

Here at our Pittsburgh office we provide both panic attack counseling and panic disorder therapy. Our qualified counselors and therapists can help you find out more about panic attacks and panic disorder, and help you learn skills and techniques to better fight your condition. We can also engage you in cognitive-behavioral or exposure therapy and, if need be, prescribe medication.

If you are looking for help (or just information) in Pittsburgh, please get in touch with our office and we’ll be more than glad to provide you with information or schedule a session with one of our staff. We offer evening and weekend sessions, provide same-week appointments, and accept most major insurances.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Pittsburgh accept 44 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Pittsburgh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
All I know is my life is better with Monica Cwynar helping me. Even my friends and family are happy with her and they have never spoken to her!
Philip Sep 2025
Thriveworks.com verified review
★★★★★
Darby is amazing. Her ability to make me feel seen and heard and to be compassionate is outstanding. I wish I could book 2 sessions at a time when booking.
Patricia Sep 2025
Thriveworks.com verified review
★★★★★
Barbara is amazing. She helps me talk things out and gives me suggestions to move forward with my life. I appreciate her and all her help.
Dawn Sep 2025
Thriveworks.com verified review
★★★★★
Everyone at Thriveworks is amazing, especially my healthcare providers Monica & Ayeesha. They have both helped me tremendously. They provide a safe space where you feel heard, seen, respected, cared for in the upmost professional way without being judged. The are the best! Thank you for all that you do!
Read more Everyone at Thriveworks is amazing, especially my healthcare providers Monica & Ayeesha. They have both helped me tremendously. They provide a safe space where you feel heard, seen, respected, cared for in the upmost professional way without being judged. The are the best! Thank you for all that you do!
Rashae Jun 2025
Thriveworks.com verified review
★★★★★
Had been seeing other Psychologist before and never got any results but I feel as though I am getting a lot out of my counseling at Thriveworks.. Melissa Alcorn Ferry is very good at finding and teaching how to get through my problems in a genuine manner of caring about people like me.
Read more Had been seeing other Psychologist before and never got any results but I feel as though I am getting a lot out of my counseling at Thriveworks.. Melissa Alcorn Ferry is very good at finding and teaching how to get through my problems in a genuine manner of caring about people like me.
Kevin May 2025
Thriveworks.com verified review
★★★★★
I like everything about Thriveworks!
Susan Apr 2025
Thriveworks.com verified review
★★★★★
Darby is amazing. She helps me so much. Very grateful for her.
Katie Apr 2025
Thriveworks.com verified review
★★★★★
I really like talking with Sean. He was a great listener and we had a nice chat for our first session. I'm looking forward to our second session in two weeks when I have had a little more time to think about my feelings about the tragic event I experienced.
Read more I really like talking with Sean. He was a great listener and we had a nice chat for our first session. I'm looking forward to our second session in two weeks when I have had a little more time to think about my feelings about the tragic event I experienced.
Thomas Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Pittsburgh is near Arriviste Coffee Bar, and across the street From Dark Matter Tattoo Collective. Between Ellsworth Avenue and Felix Way, we share an office building with Round Table Coffee.

Phone number

(412) 561-9950

Languages spoken by PA providers

  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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