It brings me joy to help people navigate struggles and overcome difficulties. Even as a teenager, I liked listening to people who needed someone to hear them and help them find solutions to their problems.

Most of my work is through conversations and practicing coping skills, so I work best with clients who communicate and process life, thoughts, and emotions verbally.

It is difficult for me to pick one type since I enjoy working with a wide variety of people. I'm excited to help people reach their goals and live a fulfilling and healthy life.

Everyone has a reason to love themselves and to be loved. We are all flawed, so there is no need to be perfect.

I spoke with a colleague who is working at Thriveworks, and it sounded like what I am looking for- an opportunity to work with clients with options for support when needed. The flexibility and collaborative atmosphere are appealing.

I look for inspiration in many places- nature, books, artists, and philosophers.

In my first session, I like to find out what questions clients have. Then, I like to hear about their expectations, including their experiences with therapy. I also share some of my expectations with them. Some people are ready to hit the ground running and get to work while others want to give me some background and get to know each other more. I start where clients want to begin.

I want people to leave feeling emotionally safe and hopeful that their goals will be met.

I want to be the support clients need and do my job which is to help people build the skills, confidence, and a support system to no longer need me. If life is like a long novel, I will be in some chapters and not others, or maybe just one.

I love outdoor activities such as hiking, biking, kayaking, and snow skiing. I also like to cook and read/listen to audiobooks.

I am committed to the people in my life and the things that I find important. When I set a goal, I follow through.