To treat postpartum depression, Thriveworks Peachtree City therapists will use common approaches for depression treatment like cognitive behavioral therapy, while keeping in mind the hormonal changes and added stress that come with giving birth and taking care of a child. The approaches used are often tailored to the client in order to make treatment as effective as possible. Psychotherapy may also take place alongside the use of antidepressants or other medications.
Postpartum depression counseling can last for a few weeks, months, or longer, depending on the severity of one’s depression as well as their needs and preferences.
Postpartum Depression Counseling in Peachtree City—Counselors and Therapists at Thriveworks
If you’re experiencing symptoms of postpartum depression or think you might have this condition, reach out to Thriveworks Peachtree City. Our counselors can help you navigate this tough time, manage these harmful symptoms, and live a happier, healthier life.
What Are the Symptoms of Postpartum Depression?
Postpartum depression is a serious mental health condition that makes women (and, in some instances, men) feel sad, hopeless, and/or worthless after having a baby. Additionally, they experience other symptoms such as:
- Insomnia
- Loss of energy
- Inability to concentrate
- Fatigue
- Suicidal thoughts
These symptoms also make up the criteria for other forms of depression, like major depression. That said, postpartum depression brings with it other feelings and symptoms specifically related to caring for one’s baby:
- Being unable to care for one’s baby
- Having little interest in one’s baby
- Feeling scared of spending alone time with one’s baby
- Having other negative feelings toward one’s baby
How Can Counseling for Postpartum Depression Help Me?
Postpartum depression, like every other illness, can be scary. However, the right treatment can help you better understand what you’re experiencing and manage your symptoms. If the above symptoms sounded familiar or resonate with you, reach out to Thriveworks Peachtree City. We can set you up with a counselor who is experienced in postpartum depression counseling. Your counselor will ultimately customize your treatment to your unique situation, but you can expect to discuss the following:
- Family therapy: Addresses communication challenges and relationship dynamics within blended families, helping members navigate roles, boundaries, and conflicts.
- Parenting counseling: Provides guidance and support to parents in establishing consistent discipline, managing step-parenting challenges, and fostering positive relationships with all children.
- Co-parenting therapy: Assists biological parents and step-parents in developing effective co-parenting strategies, promoting cooperation and consistency in parenting approaches.
- Individual therapy: Offers support to individual family members, helping them navigate personal challenges, adjust to new family dynamics, and build resilience.
- Child counseling: Provides a safe space for children to express their feelings, address adjustment issues, and develop coping skills to navigate changes within the blended family.
- Premarital counseling: Assists couples in exploring expectations, addressing potential conflicts, and building a strong foundation for their blended family before marriage.
In sum, your counselor can best help you by first understanding your thoughts and feelings, behavior, and goals in therapy. Then, they will design treatment to help you manage the harmful symptoms of postpartum depression and reach these therapy goals.
Schedule an Appointment at Thriveworks Peachtree City
To schedule an appointment with one of our exceptional counselors or therapists, give us a call at (678) 383-1210. Our providers have flexible openings because they know just how important mental health care is. Schedule your session today.