Panic Disorder Therapy – Therapists and Counselors in Littleton
Are you suffering from panic attacks? Wondering if your panic attacks are becoming something more serious? Panic disorder involves frequent panic attacks, anxiety over future attacks, avoidance of triggers, and creating specific routines to avoid attacks. It can start to affect your career, social life, family, and relationships. Agoraphobia can also develop, which involves a fear of open spaces, crowded environments, or any situation where escaping would be difficult if a panic attack comes on. This is a complication of panic disorder, and can involve avoiding leaving the house, going far from home, driving, or being in any social situation. Thrive works Littleton counselors can help you understand your disorder, and create a plan for recovery.
There are many helpful techniques for relief from panic disorder. Relaxation techniques, focused breathing, cognitive behavioral therapy, exposure therapy, and medication are all useful in treating panic disorder. We can create a safe, controlled environment to help you become desensitized to your panic triggers. Thrive works Littleton counselors are trained to treat every person uniquely, and create a specialized treatment plan for success. We will get to know you, understand your anxiety, and help you find victory over panic.
You may have been considering reaching out for help for quite some time. Do not delay any longer. There is no need to suffer in silence. It would be our honor to walk with you on this journey.
Call Thriveworks Littleton today. Let’s get to work.