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Offered in-person & online

Our providers offer panic attack disorder therapy in Littleton, CO

Get in-person or online care, and cover the majority of the costs with your insurance.

All Littleton services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.

Starting Panic attack disorder therapy

What is Panic attack disorder therapy?

Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Littleton therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.

How does Panic attack disorder therapy work?

Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.

Is Panic attack disorder therapy conducted in person or online?

Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.,Panic attack disorder therapy may last for a variable amount of time

How long does Panic attack disorder therapy last?

depending on the individual's unique needs

Need more help deciding?

Are you suffering from panic attacks? Wondering if your panic attacks are becoming something more serious? It may be time to speak to a professional mental health professional who can help you understand what’s going on. The panic disorder therapists, counselors, and other providers at Thriveworks in Littleton, CO specialize in anxiety and all its manifestations, including panic attacks. We even have psychiatrists on staff who can help diagnose and treat mental health disorders. Don’t hesitate to get support for your anxiety before it gets worse. 

What Is Panic Disorder?

Panic disorder involves frequent panic attacks, anxiety over future attacks, avoidance of triggers, and creating specific routines to avoid attacks. It can start to affect your career, social life, family, and relationships. Agoraphobia can also develop, which involves a fear of open spaces, crowded environments, or any situation where escaping would be difficult if a panic attack comes on. This is a complication of panic disorder, and can involve avoiding leaving the house, going far from home, driving, or being in any social situation. The licensed counselors and other mental health professionals at Thriveworks in Littleton, CO can help you understand your anxiety disorder, and create a plan for recovery.

How Is Panic Disorder Treated?

There are many helpful techniques for relief from panic disorder. Relaxation techniques, focused breathing, cognitive behavioral therapy (CBT), exposure therapy, and medication are all useful in treating the symptoms of anxiety and panic disorder. At Thriveworks in Littleton, CO, our providers can create a safe, controlled environment through compassionate therapy sessions to help you become desensitized to your panic triggers. Our counselors are trained to treat every person uniquely, and create a specialized treatment plan for success. We will get to know you, understand your anxiety, and help you find victory over panic.

Get Individualized Treatment for Panic Disorder at Thriveworks in Littleton, CO

Thriveworks offers online counseling sessions as well as in-person sessions at the modern office in Littleton, CO. Our providers are fully licensed, highly qualified, and available quickly. Most new clients can be seen within 24-48 hours of their initial booking. Thriveworks providers also accept most major forms of health insurance coverage.

You may have been considering reaching out for help for quite some time. Do not delay any longer. There is no need to suffer from anxiety in silence. It would be our honor to walk with you on this journey. Call Thriveworks in Littleton, CO today. Let’s get to work.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Littleton therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Littleton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Thriveworks Littleton reviews are collected through Thriveworks.com.
★★★★★
Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!
Read more Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!
Littleton Oct 2019
Review left on Thriveworks.com
★★★★★
Great place!!
Littleton Aug 2018
Review left on Thriveworks.com
★★★★★
Thanks for all the great books to check out.
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Great place & a very calm environment.
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Found this office and Stacey in my Cigna network and couldn’t be more impressed!!
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Very friendly and calming! I was very nervous but she made me feel right at home!
Littleton Jun 2018
Review left on Thriveworks.com
★★★★
My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm as much so it’s ok.
Read more My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm as much so it’s ok.
Littleton Jun 2018
Review left on Thriveworks.com
★★★★★
Professional, caring, and supportive. Very pleased with my experience here.
Littleton Jun 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Littleton is located off of W Cross Dr., near Southwest Plaza We are near other major health centers including Centura Health, and we share a building with Integrated Physical Therapy of Colorado.

Phone number

(720) 358-7560

Languages spoken by CO providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

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Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in MT

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