Counseling for Breakups – Therapists and Counselors in Littleton

It takes a lot of energy to recover after breaking up from one’s lover, partner or spouse. This is because the experience can make people become emotionally spent. Dealing with both sweet and bad memories can push someone into losing his or her sanity. Hence, it is imperative that people going through relationship breakups should look for help.

Common Symptoms of Relationship Breakups

Stated below are some common symptoms observable in people going through relationship breakups:

  • Real physical exhaustion
  • Inability to sleep well
  • Feeling anxious or nervous
  • Feeling depressed
  • No motivation
  • Thoughts of killing themselves
  • Feeling hopeless, et cetera

Anyone having the symptoms highlighted above should immediately seek relationship breakup counseling. It is almost impossible to handle these issues by oneself. An experienced breakup therapist should be able to offer concrete assistance in this regard.

Challenges People Usually Faced After Breakups

  • Social challenge: The first noticeable difference in people going through relationship breakups is their social withdrawal—they abandon friends, relatives and colleagues to remain isolated.
  • Financial challenge: Financial hardship occurs when the financial assistance from one’s spouse or partner ceases as a result of the breaking up.
  • Mental challenge: Two noticeable mental illnesses that usually accompanying breaking up are depression and strange mood swings.

How Can a Qualified Relationship Counselor Help in this Case?

Talking to a qualified relationship counselor or therapist may help provide the therapy breakup couples, partners and lovers desperately need. These therapists will:

  • Listen carefully to the affected party and give practical suggestions
  • Provide real-time counseling according to the initial information obtained from the affected party
  • Keep the counselling session real and give advice that are actionable
  • Guide the affected party through an effective process of self-recovery
  • Create a positive environment to boost the self-confidence of the affected party
  • Help the affected party to eliminate guilt and self-accusation from his or her mind
  • Cultivate an attitude of better communication ability in the affected partner

Give us a call if you are experiencing any of the relationship breakup issues described above.

Thriveworks Counseling

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Thriveworks Counseling Littleton

Life Changing!

Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay...Read more

, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!

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Thriveworks Counseling Littleton

Great place!!

Great place!!
Thriveworks Counseling Littleton

Thanks for all the great books to check out .

Thanks for all the great books to check out.

Thriveworks Counseling


  • 9200 W. Cross Dr. Suite #225
    Littleton , CO 80123

  • Mon-Fri:7:30AM-9PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.