Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship.The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive-behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Littleton, CO typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist, considering the progress made during therapy and the therapeutic goals.
Infidelity is a complex development that can have devastating effects on a relationship. Once an act of infidelity has been discovered, the emotional outcome and the subsequent struggles in a relationship are exceptionally hard to navigate. Many couples will try and fail to repair the relationship after infidelity occurs. Often the failure will result from a lack of adequate communication during this emotionally charged period. This is not to say that all relationships must be repaired, although experts believe that many more could be salvaged if the couple sought professional help earlier. Counseling for infidelity at Thriveworks in Littleton, CO can provide a safe and nonjudgmental environment in which the victim and the perpetrator can communicate their feelings under the guidance of an independent and unbiased counselor.
What Problems Does Infidelity Cause?
Discovering that one’s trusted spouse or partner has committed an act of betrayal in the form of infidelity can be an incredibly painful experience. Acts of adultery may leave the victim confused, angry, jealous, and extremely upset – sometimes even causing depression or anxiety. One of the primary foundations of any relationship is that of trust, and infidelity is the ultimate betrayal of that element. This can lead the hurt spouse to become extremely suspicious of the unfaithful partner, being constantly on the lookout for signs of further betrayal. It can also lead to self-esteem issues, trust issues, and more.
Not only does the act of infidelity affect the spouses, it can change the entire dynamic of a family. Children, grandparents, and even friends can change their relationship to the guilty partner as a result of the act. So sometimes it takes a mental health professional to put all the pieces together and make sense of what happened and how all parties can recover. The licensed counselors at Thriveworks in Littleton, CO have this ability: to offer compassionate help to restore mental wellbeing.
Unfaithful Partner? Find Supportive Therapy at Thriveworks in Littleton, CO
The complexity of emotions following an exposure of adultery can make it hard for a couple to manage the situation on their own. Without the help of professionals, partners (or exes) may behave in a fashion which further exacerbates the conflict.
At the Thriveworks in Littleton, CO, our qualified counselors support couples who are suffering as a result of adultery. Many years of experience have taught us how to best help our clients. Our counseling sessions are designed to address the particular needs of every couple.
We invite you to reach out now. You may be meeting with an exceptional therapist as early as tomorrow or the next day. We offer in-person and online counseling sessions, and we accept most major forms of health insurance. Please do not hesitate to pick up the phone and ask for help.