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Offered in-person & online

Our therapists offer social anxiety therapy in Littleton, CO

Get in-person or online care, and cover the majority of the costs with your insurance.

All Littleton services

Connect with a therapist, psychiatrist or counselor near you
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500,000 people sought help at Thriveworks in the last year

Discover how starting social anxiety counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

5 therapists available at Littleton
View all Littleton providers

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Medical / Health Issues, Domestic Abuse, LGBTQIA+, Anger, Behavioral Issues, +19 more

I take a lively, compassionate approach to therapy. I am enthusiastic about people's individuality and accountability to grow.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield of Colorado | BCBS, Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage, +19 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +20 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield of Colorado | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +19 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

As a woman, married with two children to a spouse who is a firefighter, I relate to the struggles, stress, patterns, and problems that life presents.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield of Colorado | BCBS, Carelon, +18 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, +10 more

Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most important factor in t... Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most important factor in therapy is the therapeutic relationship. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield of Colorado | BCBS, Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage, +20 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Sex Therapy, +9 more

As a DBT-Trained clinician, I understand that sometimes individuals just need someone to walk the path of life with while figuring out what their Life... As a DBT-Trained clinician, I understand that sometimes individuals just need someone to walk the path of life with while figuring out what their Life Worth Living goals are. Read more

Starting Social anxiety counseling

What is Social anxiety counseling?

Social anxiety counseling helps people better understand and manage the anxiety they experience in or because of social interactions. If you are struggling with regular anxious thoughts and feelings as a result of social interactions or settings and they’re affecting your day-to-day life, you should seek social anxiety counseling with one of our trained Thriveworks Littleton therapists. The social anxiety therapists at Thriveworks can develop a treatment plan that will help you better manage your day-to-day social anxiety or your social anxiety disorder.

How does Social anxiety counseling work?

Social anxiety counseling involves talking to a therapist about your social anxiety symptoms, potential causes, and more. Your therapist will then work with you to determine where your social anxiety might stem from and teach you effective coping mechanisms.

Is Social anxiety counseling conducted in person or online?

Thriveworks social anxiety counseling in Littleton, CO is conducted both in person and through online therapy. We encourage you to choose the option that works best for you.

How long does Social anxiety counseling last?

Social anxiety counseling can last for a few weeks, months, or longer, depending on the severity of one’s social anxiety as well as their needs and preferences.

Need more help deciding?

It is always your little way of getting out of situations. That one little thing you use all the time.

Let’s see what it is this week: Maybe it’s a new pimple or that strange freckle that prevents you from going on that date. Maybe you have an assignment that you can say you need to do to get out of that picnic. Maybe you have the slightest headache and can use that. All of these are excuses to get out of your social situation.

You hang on to that one little thing like it is your last lifeline. It will not save you.

Using these excuses habitually is a symptom of social anxiety or social phobia. Millions of Americans suffer from this condition, and many (if not most) of them are not very different from you. They have families. They have jobs. They have friends. And they have other responsibilities just like you. They also have one their own “little things” that they use as their escape.

The major difference between all of these other people with the same ailment as you, is whether they are actively treating it or not. The ones who continue their lives not receiving treatment for social anxiety disorder are also the ones continuing to use that one little thing.

Do not let that little thing become your crutch.

The licensed therapists, counselors, and other mental health providers at Thriveworks in Littleton, CO are skilled in helping persons with social anxiety and social anxiety disorder. Our counselors have an extensive list of tools and exercises to get your social life back on track and heading in the right direction.

What Are the Symptoms of Social Anxiety Disorder?

If you suffer from one or some of the following, you may have social anxiety or social phobia. The compassionate anxiety counselors at Thriveworks in Littleton, CO can help you not only overcome these symptoms but also feel normal and positive around others, having the fortitude to make new friends and obtain a healthy social life.

Some symptoms of social anxiety disorder include the following:

  • Nervousness in crowds
  • Making excuses to avoid social events
  • Nausea and other physical symptoms when being approached by others
  • Trouble making eye contact
  • Lying to others to escape a situation

This symptom list is not exhaustive, by any means. If you suffer from another symptom not listed especially when in a social situation, do not wait to get help.

Get Effective Treatment for Social Anxiety at Thriveworks in Littleton, CO

The fully licensed, highly qualified mental health professionals at Thriveworks in Littleton, CO use evidence-based therapeutic approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure therapy to understand and resolve unique symptoms of anxiety. New clients can often meet with their counselor in-person or online within 24-48 hours of their initial booking. Thriveworks members can also reach out to their provider by phone or email between full sessions.

Make an appointment today and begin your journey toward overcoming social anxiety. Let’s get to work.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Littleton therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado | BCBS

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

Show more
Self-pay costs at Littleton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Thriveworks Littleton reviews are collected through Thriveworks.com.
★★★★★
Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!
Read more Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!
Littleton Oct 2019
Review left on Thriveworks.com
★★★★★
Great place!!
Littleton Aug 2018
Review left on Thriveworks.com
★★★★★
Thanks for all the great books to check out.
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Great place & a very calm environment.
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Found this office and Stacey in my Cigna network and couldn’t be more impressed!!
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Very friendly and calming! I was very nervous but she made me feel right at home!
Littleton Jun 2018
Review left on Thriveworks.com
★★★★
My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm as much so it’s ok.
Read more My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm as much so it’s ok.
Littleton Jun 2018
Review left on Thriveworks.com
★★★★★
Professional, caring, and supportive. Very pleased with my experience here.
Littleton Jun 2018
Review left on Thriveworks.com

Where to find us

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Getting here

Thriveworks Counseling & Psychiatry Littleton is located off of W Cross Dr., near Southwest Plaza We are near other major health centers including Centura Health, and we share a building with Integrated Physical Therapy of Colorado.

Phone number

(720) 358-7560

Languages spoken by CO providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in MT

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in MT