Close
  Chat
Anxiety Therapy in Littleton, CO - Licensed Counseling for Anxiety

Anxiety Therapy in Littleton, CO – Licensed Counseling for Anxiety

Do you live in constant worry? Are you overburdened, stressed, and mentally depleted to the point where you have trouble thinking clearly and getting tasks done? There’s a chance that you might be suffering from anxiety — excessive fear and worry over events and outcomes that have yet to happen, and may never actually happen.

Anxiety can be debilitating and lead to a range of other issues like social isolation, chronic health problems, and more. But evidence-based methods are available to address your anxious feelings. The licensed therapists, counselors, and other qualified mental health providers at Thriveworks in Littleton, CO use proven approaches such as cognitive behavioral therapy (CBT) to tackle anxiety from the inside out. You do not have to coexist with crippling anxiety that can keep you from enjoying your life. Thriveworks can help.

What Are the Symptoms of Anxiety?

There are a number of common symptoms of anxiety, including the following:

  • Loss of sleep/insomnia
  • Loss of appetite or uncharacteristic overeating
  • Sweaty hands and/or feet
  • Nausea
  • Prolonged feelings of fear and uneasiness
  • Discomfort in social situations
  • Dizziness
  • Trouble finding calm
  • Panic attacks (trouble breathing, hyperventilating, etc.)

Millions of Americans suffer from anxiety disorders, but the great news is that these conditions are highly treatable. You don’t have to continue to become fearful every time you encounter a new social setting, or let your fears get the better of you. Hope is available right now at Thriveworks in Littleton, CO.

What Are the Types of Anxiety Disorders?

People can suffer from anxiety without meeting the criteria for an anxiety disorder, but a licensed Thriveworks psychologist or psychiatrist in Littleton, CO has the expertise to evaluate clients for signs of any of these types of anxiety disorder:

  • Panic disorder
  • Specific phobias
  • Social anxiety disorder
  • Generalized anxiety disorder (GAD)
  • Agoraphobia
  • Separation anxiety disorder

Based on the type and severity of your anxiety and your unique challenges, our providers will create a custom treatment plan to help you to feel relaxed, in control, and able to enjoy life once again.

Is It Hard to Get Anxiety Counseling?

Many people never seek help for their anxiety disorder, perhaps due to social misconceptions about therapy, or even just because the process of finding a therapist might in and of itself become a stressful task. That’s why, at Thriveworks in Littleton, CO, we aim to make our services as accessible as possible.

Instead of having to leave a voicemail with a bunch of different offices waiting to hear back if they have available appointments or take your insurance, you can call 720-358-3864 right now and speak with one of our friendly scheduling team members who will find you an appointment as soon as possible. Most Thriveworks clients can meet with their counselor within 24-48 hours of their initial booking. And Thriveworks tries to keep therapy affordable for all by accepting most major forms of health insurance coverage and offering competitive out-of-pocket rates.

At Thriveworks in Littleton, CO, we believe everyone can benefit from counseling. There’s no sense in continuing to struggle with the same concerns over and over again. You can change. You can thrive. We can help.

Find Anxiety Relief Today at Thriveworks in Littleton, CO

Research has proven that psychotherapy is the most effective method for relieving anxiety, even more so than prescription medications. The reason for this is that instead of just treating the symptoms, therapy gets to the root of your fears and your ingrained thought patterns. Therapy methods like CBT can help you modify your maladaptive thoughts, develop better cognitive and behavioral habits, learn skills for mindfulness and relaxation, re-focus, and begin to look at challenging situations with a problem-solving attitude, instead of one of panic.

At Thriveworks in Littleton, CO, our counselors have worked with countless people with similar problems — enough to have the skills and knowledge to cater your care to your specific needs. There is no certain, identifiable cause for anxiety, but we can say with certainty that your anxiety is not caused by some internal weakness or character flaw. People of every age, ethnicity, and gender suffer from anxiety disorders. It’s not your fault. It’s not your burden to carry.

Call us at 720-358-3864 and our therapists can help you stop the never-ending cycle of negative self-talk and worry. You can reclaim your life. You can experience peace. Don’t let fear get in the way of your relationships and aspirations. Let’s start today. Help is here.

Thriveworks Counseling Littleton

People Love Our Providers!

Overall Rating: 5★★★★★ based on 23 5 1 23 reviews. See all reviews
Thriveworks Counseling Littleton

Life Changing!

★★★★★
Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!
Thriveworks Counseling Littleton

Great place!!

★★★★★
Great place!!
Thriveworks Counseling Littleton

Thanks for all the great books to check out .

★★★★★
Thanks for all the great books to check out.
Thriveworks Counseling Littleton

Great place & a very calm environment.

★★★★★
Great place & a very calm environment.
Thriveworks Counseling Littleton

Couldn’t be more impressed!!

★★★★★
Found this office and Stacey in my Cigna network and couldn’t be more impressed!!
Thriveworks Counseling Littleton

Very friendly and calming!

★★★★★
Very friendly and calming! I was very nervous but she made me feel right at home!
Thriveworks Counseling Littleton

My therapist is great.

★★★★☆
My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm as much so it’s ok.
Thriveworks Counseling Littleton

Professional, caring, and supportive

★★★★★
Professional, caring, and supportive. Very pleased with my experience here.
Thriveworks Counseling Littleton

Thriveworks is a place that makes you feel comfortable

★★★★★
Thriveworks is a place that makes you feel comfortable and allows you to work on your issues in a secure environment with a caring therapist. I highly recommend them.
Thriveworks Counseling Littleton

Stacey was very helpful and gentle.

★★★★★
This is our first appointment at Thriveworks. Stacey was very helpful and gentle.
Thriveworks Counseling Littleton

Easy to schedule.

★★★★★
Easy to schedule. Office is inviting. Professional and caring demeanor. I would recommend this office.
Thriveworks Counseling Littleton

Stacey is an awesome therapist.

★★★★★
Stacey is an awesome therapist. My daughter absolutely loves going to see her. Thank you Stacey.
Thriveworks Counseling Littleton

Great so far.

★★★★★
Great so far.
Thriveworks Counseling Littleton

They are very welcoming

★★★★★
They are very welcoming right from the start. Our therapist is great with our son and listens to our concerns. I highly recommend them.
Thriveworks Counseling Littleton

A very pleasant office

★★★★★
A very pleasant office, with friendly and helpful counselors.
Thriveworks Counseling Littleton

Our daughter has been doing wonderful

★★★★★
Our daughter has been doing wonderful since she started at Thriveworks! Stacy is patient, she allows my daughter to be herself while utilizing art and play therapy. We appreciate everyone at Thriveworks .
Thriveworks Counseling Littleton

Stacey has done a great job

★★★★★
Stacey has done a great job of establishing rapport with both my 8-year-old daughter and myself. My daughter looks forward to our sessions, opens up with Stacey and feels better afterwards. All good.
Thriveworks Counseling Littleton

My questions were answered and I

★★★★☆
My questions were answered and I look forward to Ben getting to the point to use art to help him progress.
Thriveworks Counseling Littleton

Thankful to be finding my voice.

★★★★★
Thankful to be finding my voice.
Thriveworks Counseling Littleton

Who knew?

★★★★★
I have always avoided therapy/counseling but finally signed up to talk to Dr. Finks and had my expectations changed immediately. What a relief. She is amazing and I look forward to my next appointment!
Thriveworks Counseling Littleton

Such a great clinic

★★★★★
Mr Jay Slovick has a great counseling practice with such a warm and inviting office. I love the 24 hour appointment that offers. Give this place a chance...you will love it.
Thriveworks Counseling Littleton

Highly recommended

★★★★★
U won't be disappointed!
Thriveworks Counseling Littleton

That’s what I’ve been looking for!

★★★★★
Mr. Jay Slovick is a loving, friendly and wise man. For me he is really helpful. And the system of is also awesome! The great counceler with the great system brings you the additional life-time, literary!!
See fewer reviews

Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 9200 W Cross Dr Suite 514
    Littleton, CO 80123

  • Mon-Fri:5AM-7:30PM
    Saturday:5AM-4PM
    Sunday:6AM-3PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


Get Started Today!

Join the movement — gain access to expert mental health tips and discussions, delivered directly to your inbox.