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Offered in-person & online

Our therapists in Littleton, CO offer counseling for loneliness

Get in-person or online care, and cover the majority of the costs with your insurance.

All Littleton services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield of Colorado | BCBS, Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage, +19 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Domestic Abuse, +20 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield of Colorado | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Coping Skills, +16 more

As a mother, wife, mental health-care provider, and university professor, I understand the unique difficulties of balancing self-care and anxiety and ... As a mother, wife, mental health-care provider, and university professor, I understand the unique difficulties of balancing self-care and anxiety and the fine line of work/life balance. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield of Colorado | BCBS, Carelon, +18 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, +10 more

Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most important factor in t... Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most important factor in therapy is the therapeutic relationship. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield of Colorado | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +19 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

As a woman, married with two children to a spouse who is a firefighter, I relate to the struggles, stress, patterns, and problems that life presents.

Starting Loneliness counseling

What is Loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Littleton, CO create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does Loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is Loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Littleton, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they're doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor's input.

Need more help deciding?

When you feel lonely or socially isolated it can feel that there’s nothing to live for. These feelings can cause actual, physical pain in the body, depression, and even suicidal thinking. People experiencing these feelings can have trouble with their sleep, can eat or drink too much, and can become irritable. The good news is that there are solutions. The licensed counselors and therapists at Thriveworks in Littleton, CO can help you address the root causes of your isolation. You might have social anxiety, or a chronic illness that limits your mobility, or you may have a hard time getting close to friends. Thriveworks counselors can help you overcome these and many other obstacles to achieving a sense of belonging. People need each other, and Thriveworks can help.

Am I Too Lonely?

Everyone feels lonely once in a while, but the feeling generally passes quickly or can be cured by simply meeting up with friends, coworkers, family, or acquaintances. However, with a more serious loneliness or social isolation problem, the feeling persists. One of the first and most important things a person can do in this situation is to admit to themselves that they’re lonely and that it’s not getting better on its own.

This can be challenging for a number of reasons. For those who are socially isolated, it can be difficult to admit that perhaps they do need people around. For those who aren’t isolated and have the support and love of friends and family, it can feel like an insult to them to admit to being lonely – or it can feel like there must be something wrong with them as a person if they’re lonely even when surrounded by love. A mental health professional at Thriveworks in Littleton, CO can help you identify what’s causing your feelings and help you take steps to feel more fulfilled.

What’s Wrong with Me?

Nothing is wrong with you. No matter what the cause of loneliness is, or what your situation is, it’s nothing to be ashamed of. Many people feel that they should simply “get over it,” but the reality is that it may be caused by things outside of your control. Modern life can feel extremely lonely, and sometimes it seems that the more connected we are in cyberspace, the less connected we are in real life. Talking to a loneliness counselor at Thriveworks in Littleton, CO is a great first step to feeling part of a community again.

Take Control of Your Loneliness with Therapy at Thriveworks in Littleton, CO

There is no magic cure for loneliness, but there is a way to regain control over your feelings: working with a licensed counselor. At Thriveworks in Littleton, CO we provide the personalized approach necessary to assure you get exactly the treatment plan you need for your specific issues. Our exceptional providers are fully licensed and highly qualified in person-centered, motivational, and strength-based therapies, as well as valuable approaches like cognitive behavioral therapy (CBT). You can call the Thriveworks office today and be meeting with a counselor as early as tomorrow, either in-person or online. We look forward to helping you feel great again.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Littleton therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado | BCBS

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Littleton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Thriveworks Littleton reviews are collected through Thriveworks.com.
★★★★★
Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!
Read more Fantastic practice with great therapist! The office is warm, inviting, and comfortable. I have worked with Jay, off and on, for a few years now. I have received great guidance and a wealth of tools to help navigate life. Would certainly recommend this practice!
Littleton Oct 2019
Review left on Thriveworks.com
★★★★★
Great place!!
Littleton Aug 2018
Review left on Thriveworks.com
★★★★★
Thanks for all the great books to check out.
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Great place & a very calm environment.
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Found this office and Stacey in my Cigna network and couldn’t be more impressed!!
Littleton Jul 2018
Review left on Thriveworks.com
★★★★★
Very friendly and calming! I was very nervous but she made me feel right at home!
Littleton Jun 2018
Review left on Thriveworks.com
★★★★
My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm as much so it’s ok.
Read more My therapist is great. The office staff rubbed me the wrong way, but I don’t have to communicate with t hwm as much so it’s ok.
Littleton Jun 2018
Review left on Thriveworks.com
★★★★★
Professional, caring, and supportive. Very pleased with my experience here.
Littleton Jun 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Littleton is located off of W Cross Dr., near Southwest Plaza We are near other major health centers including Centura Health, and we share a building with Integrated Physical Therapy of Colorado.

Phone number

(720) 358-7560

Languages spoken by CO providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in MT

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in MT

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