Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship. The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Littleton, CO typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist while considering the progress made during therapy and the therapeutic goals.
Infidelity Counseling in Littleton, CO – Therapy for Adultery Issues
Infidelity is a complex development that can have devastating effects on a relationship. However, counseling for infidelity at Thriveworks in Littleton, CO can provide a safe and nonjudgmental environment in which the victim and the perpetrator can communicate their feelings under the guidance of an independent and unbiased counselor.
Simply call our office at (720) 358-7560 or book your session online to get started today.
What Problems Does Infidelity Cause?
Discovering that one’s trusted spouse or partner has committed an act of betrayal in the form of infidelity can be an incredibly painful experience. Acts of adultery may leave the victim confused, angry, jealous, and extremely upset – sometimes even causing depression or anxiety.
One of the primary foundations of any relationship is that of trust, and infidelity is the ultimate betrayal of that element. This can lead the hurt spouse to become extremely suspicious of the unfaithful partner, being constantly on the lookout for signs of further betrayal. It can also lead to self-esteem issues, trust issues, and more.
Infidelity Counseling Approaches at Thriveworks Littleton
Thriveworks Littleton’s counselors may use the following counseling approaches, among others to
- Emotionally focused therapy (EFT): aims to rebuild trust by fostering emotional attachment between partners.
- Cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT): these approaches help in changing negative thought patterns and behaviors, improving emotional regulation.
- Narrative therapy: helps couples reframe their relationship stories, which can alter the perspectives of the events that led to the infidelity.
- Mindfulness practices: used to manage intense emotions and foster a greater sense of self-awareness and calm.
- Strength-based therapy: focuses on the strengths of individuals and couples to foster resilience and positive growth.
- Solution-focused brief therapy (SFBT): concentrates on
Unfaithful Partner? Find Supportive Therapy at Thriveworks in Littleton, CO
At the Thriveworks in Littleton, CO, our qualified counselors support couples who are suffering as a result of adultery. Our therapists offer in-person and online counseling sessions, and we accept most major forms of health insurance.
Call us at (720) 358-7560 or schedule your session online at Thriveworks Littleton today.