Mental Health Topics

Most of us aren’t exactly thrilled about having to give a presentation to our entire company. We might feel slightly awkward having to make small talk with a stranger. Perhaps we get the jitters before a blind date. But we’ll still complete that presentation, engage in chit-chat, and go out…

Psychiatric medications come in all different forms. One specific type of psychiatric medication is the NDRI—or norepinephrine dopamine reuptake inhibitor.   NDRI medications are highly effective for many people when prescribed for specific conditions. Keep reading to learn about NDRIs, how they compare to SSRIs, and whether the two medications can…

Imagine that you’re going about your morning as usual – making coffee, feeding the cat, tidying the bedroom – when your chest starts to hurt. The pain quickly mounts. Within minutes you’re drenched in sweat and you feel as if you’re suffocating. You close your eyes and try to take…

Friends make up a huge part of most peoples’ lives, but over time, friendships can fade and drift apart if they aren’t maintained. Fostering and putting effort into friendships is key to making sure those relationships stay strong and close.  That being said, it can be hard to know where…

Taking the first step on the road to recovery can feel difficult or intimidating. You may not know where to start to get the help you need.  However, scheduling mental health services and getting treatment becomes much easier if you understand the type of help you need. One facet of…

Everyone knows what stress feels like—but understanding all of the potential effects and triggers can be difficult.  That’s why we’ve laid out some of the most important facts about stress, plain and simple. Take a closer look at what stress really is, from its biological basis to the most common…

Autism, officially known autism spectrum disorder (ASD), is a somewhat common neurodevelopmental disorder but isn’t well-understood by the general public. And despite increasing understanding and awareness in regards to autism, misconceptions still persist.  For example, it’s common for many people to confuse autism with learning disabilities but under closer scrutiny,…

Stress is a very prevalent part of life for many people, and can be a source of discomfort and strain, especially when you don’t know how to deal with it. Unless you have actively tried to establish routines and strategies for relieving stress, it’s likely that you have some lingering…

At some point in time, everyone feels stress. It is a universal part of life, and yet if it isn’t dealt with effectively, it can start to affect our physical and mental health over time.  The term “stress” doesn’t necessarily have a universally agreed upon definition, though a good working…

Celexa, the brand name for the drug citalopram, is a commonly-used antidepressant. Though it is mainly used to treat depression, it’s also frequently used to treat anxiety. Celexa is a specific type of antidepressant called a selective-serotonin reuptake inhibitor (SSRI), which works to restore the balance of serotonin in the…

Autism spectrum disorder (ASD) is a neurodevelopmental disorder characterized by differences in the brain that affect behavior, communication, and other developmental skills. It can be treated to help lessen the effect of symptoms, but it will remain present throughout one’s lifetime. Though autism isn’t something that can be “cured,” with…

It’s important to spread awareness about the prevalence of mental health issues and the negative effects of stigma surrounding them. This is why events like PTSD Awareness Month exist—to promote learning, growth, acceptance, and change within our cultures and society. Post-traumatic stress disorder (PTSD) is a mental health condition caused…