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26 therapists available in Franklin
As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen...
About
As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen and support you every step of the way.
I am a psychiatric mental health nurse practitioner (PMHNP) with 29 years of experience in the mental health field. My background as a registered nurse has provided me with a comprehensive understanding of complex psychiatric conditions. I specialize in treating depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, PTSD, trauma-related concerns, substance use, and autism spectrum disorders across the lifespan. I am committed to creating a compassionate, collaborative space where clients feel heard, respected, and supported.
I earned my Master of Science in nursing from Norwich University in Vermont. I utilize evidence-based, patient-centered approaches, including cognitive behavioral therapy and trauma-focused interventions, along with medication management when appropriate.
I believe healing begins with trust and open dialogue. I work closely with clients to develop personalized treatment plans that build coping skills, resilience, and confidence. If you are ready to take the next step in your mental health journey, I am here to support you.
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I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience specializing in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping individuals feel empowered, supported, and equipped to lead more fulfilling lives.
I earned my Doctorate in Nursing from Frontier Nursing University. My approach is compassionate and client-centered, blending evidence-based practices with holistic care. I specialize in mood disorders, trauma, and stress-related challenges, helping clients build resilience, develop coping skills, and work toward lasting emotional well-being.
I understand how hard it can be to take the first step toward healing, and you don’t have to do it alone. I’m here to walk alongside you with compassion and support. If you’re ready to begin your journey toward growth and balance, I invite you to take that next step because your well-being truly matters.
I am passionate about destigmatizing mental health and addictions. I provide a respectful and non-judgmental approach to all of my...
I am passionate about destigmatizing mental health and addictions. I provide a respectful and non-judgmental approach to all of my clients.
I am a psychiatric mental health nurse practitioner (PMHNP) with 18 years of experience in the mental health field. I provide psychiatric care to children, adolescents, adults, and older adults across a range of settings, including inpatient, partial hospitalization, residential, and outpatient care. I specialize in medication management and supportive therapy, with a focus on providing compassionate, patient-centered care across the lifespan.
I hold a master’s degree in nursing from Salem State College. My clinical approach is holistic and collaborative, emphasizing thoughtful medication management and ongoing support tailored to each client’s unique needs. I prioritize professionalism, respect, empathy, and clear communication in every therapeutic relationship.
Seeking mental health support is a sign of strength, and you do not have to navigate life’s challenges alone. I strive to create a supportive and responsive environment where you feel heard and respected. I look forward to working with you to support your mental health and overall well-being.
In a calm, intentional therapeutic space, I meet your story with care, curiosity, and clinical insight as we work together toward ...
In a calm, intentional therapeutic space, I meet your story with care, curiosity, and clinical insight as we work together toward meaningful and lasting change.
I am a dual-certified psychiatric nurse practitioner and family nurse practitioner with experience in both inpatient and outpatient psychiatric care, delivering thoughtful, evidence-based treatment across the lifespan. I work with adolescents and adults navigating depression, anxiety, trauma, mood disorders, and life transitions. Many of my clients seek greater clarity, stability, and a renewed sense of control. Whether you are aiming to better understand your symptoms, enhance daily functioning, or build sustainable strategies for long-term mental wellness, I am here to support that process with intention, collaboration, and care.
My approach is collaborative, structured, and grounded in evidence-based care, integrating medication management with supportive, insight-oriented feedback. I have a particular interest in mood disorders and trauma-related conditions. You can expect a balanced approach focused on symptom relief, sustainable coping strategies, and lasting resilience.
Seeking support can feel like a big step, and it’s not always easy, but you don’t have to navigate it alone. Wherever you are in your journey, you deserve to feel heard, supported, and understood. When you’re ready, I welcome you to take the next step toward feeling more grounded, empowered, and well.
My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...
My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people live optimally in a stressful world.
I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience and over a decade as a registered nurse across diverse healthcare settings. I support clients managing anxiety, depression, bipolar disorder, schizophrenia, and substance use disorders. My approach is empathetic and person-centered, focusing on helping clients achieve their goals through medication management, therapeutic support, and lifestyle interventions that promote long-term emotional well-being.
I earned my Master’s in Nursing from Regis College and transitioned fully into mental health practice. I integrate evidence-based approaches and psychoeducation to ensure clients are informed and active participants in their treatment decisions, creating collaborative plans that honor their unique experiences and values.
I strive to create a safe, compassionate space where clients feel seen, heard, and supported throughout their healing journey. Whether you are facing daily stressors or navigating complex mental health challenges, I am here to walk beside you as we work together toward stability, growth, and lasting wellness.
I understand how deeply life experiences can affect us, and I believe that by embracing new life skills, we can overcome challenge...
I understand how deeply life experiences can affect us, and I believe that by embracing new life skills, we can overcome challenges and tap into our incredible inner strength.
I am a psychiatric mental health nurse practitioner based in Massachusetts, working with teenagers and adults of all ages experiencing a range of mental health concerns. I completed a master's degree in adult gerontology, followed by a post-master's degree in mental health. Through my education and experience, I have developed a deep understanding of the challenges that can affect mental well-being. My focus is on identifying these challenges and creating a customized plan to help improve mental health.
I am deeply passionate about working with teenagers and adults of all ages who feel overwhelmed by stress, anxiety, or depression related to life's challenges, such as family issues, career pressures, and relationship difficulties. I am dedicated to helping those who are motivated to improve their situation and achieve their goals.
Life's challenges can be difficult, but developing new skills is a powerful way to reclaim our strength and confidence! Let's embrace this journey together!
As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life....
As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life.
Kendyl Geeze is a Licensed Mental Health Counselor (LMHC) who has 4 years of experience working with adults, couples, and adolescents seeking support with depression, anxiety, relationship issues, past trauma, faith/spiritual issues, and career/ life transitions. Kendyl completed her Master of Science (MS) in Professional Counseling at Grand Canyon University.
Kendyl seeks to build a trusting therapeutic connection through a warm and inviting demeanor in order to build your strengths and assist you in meeting your goals so you can live your life to the fullest. Her goal is to create a comfortable environment in which you feel ready to interact. Kendyl utilizes strength-based, collaborative, and cognitive behavioral approaches in working with clients. She maintains flexibility in working with her clients to find the approach that best meets them where they are, and she uses creativity to best meet the needs of each individual.
Kendyl is looking forward to working with you.
I approach my work with compassion and cultural sensitivity, striving to create a safe and nonjudgmental space where clients feel ...
I approach my work with compassion and cultural sensitivity, striving to create a safe and nonjudgmental space where clients feel heard, supported, and empowered to work toward emotional stability and personal growth.
I am a Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, bipolar disorder, and substance use challenges. I work with adults who feel overwhelmed, emotionally stuck, or in need of stability and clarity. I take a collaborative, compassionate approach that combines evidence-based treatment with a strong focus on listening and understanding each person's unique experiences. I provide psychiatric evaluation, medication management, and supportive therapy while helping clients develop practical coping skills and realistic treatment goals.
I use a collaborative, patient-centered approach that combines evidence-based medication management with supportive therapy. I focus on treating anxiety, depression, trauma, bipolar disorder, and substance use, helping clients build coping skills, improve emotional regulation, and work toward lasting mental wellness.
Taking the first step toward support can feel difficult, but you don’t have to face life’s challenges alone. I strive to create a safe, supportive space where you feel heard, respected, and understood. When you’re ready, I welcome the opportunity to work with you on your journey toward healing and balance.
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with varying perspectives.
Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.
Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.
Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.
As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic ...
As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic life situations and how building new coping strategies can empower us once again.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience supporting individuals through a wide range of emotional and behavioral challenges. I provide trauma-informed, culturally responsive, and person-centered care to adolescents and adults. I help clients navigate depression, anxiety, trauma, mood disorders, stress, and life transitions with compassion, clarity, and respect.
I earned my Master of Science in nursing from Rivier University. My clinical approach integrates evidence-based practices, including cognitive behavioral therapy, mindfulness-based strategies, and strength-based techniques. I strive to create a collaborative therapeutic space grounded in empathy, trust, and personal growth.
In our first session, we will focus on understanding your goals, experiences, and needs. I aim to help you feel safe, supported, and empowered as we work together to build resilience and meaningful change. My priority is to help you move toward healing at a pace that feels right for you and to offer guidance that honors your unique story.
As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....
As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity.
Jasmin Ketabi is seeking her Licensure in Mental Health Counseling and has 4 years of experience in the mental health field. She is passionate about helping adolescents and adults to achieve their potential and live more fulfilled lives. Jasmin emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her client.
Jasmin values each client’s cultural background and utilizes motivational interviewing, solution-focused modalities, and cognitive behavioral modalities. As a clinician, she respects clients' points of view and belief systems.
Jasmin believes that the essential element of working with a different range of clients is building rapport and a therapeutic alliance. Collaboratively and without judgment, she can help you understand yourself, your fears, and your needs so that your thoughts and emotional experiences don’t overwhelm you.
Feeling overwhelmed, unsupported, or disconnected can be challenging and frustrating. I am here to provide a supportive place wher...
Feeling overwhelmed, unsupported, or disconnected can be challenging and frustrating. I am here to provide a supportive place where you can be yourself and find balance in your life.
Marissa Cusick is a Licensed Mental Health Counselor with 3 years of experience. She has worked with adolescents and adults in public schools, shelter programs, and outpatient mental health clinics. Marissa excels in helping individuals with concerns including ADHD, anxiety, bipolar disorder, depression, domestic abuse, homelessness, low self-esteem, relationship issues, and trauma. Marissa helps her clients learn from their past experiences and find relief through understanding, awareness, and behavior change. She uses compassion, humor, and empowerment to help clients feel more comfortable being vulnerable and expressive.
Marissa has a Master’s in Clinical Mental Health Counseling from Regis College. She uses a blend of acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person-centered therapy to meet clients’ unique needs.
Marissa is passionate about helping others and understands that beginning therapy can be scary. She strives to make each session feel organic and a place where clients can vent, reflect, and relax. Reach out to schedule an appointment with Marissa today!
Why does everything have to be a syndrome or a disorder? Maybe you're just interesting and cool....
Why does everything have to be a syndrome or a disorder? Maybe you're just interesting and cool.
I am a masters-level clinician seeking my LMHC with 2 years of experience supporting clients through anxiety, depression, ADHD, and life challenges. I work primarily with children and adolescents ages 8–18 and strive to create a warm, nonjudgmental space where clients feel safe to be themselves. My approach is grounded in person-centered principles, emphasizing trust, empathy, and a strong therapeutic relationship.
I earned my master’s degree in clinical mental health counseling from Cambridge College. My work is influenced by humanistic and relational approaches, drawing inspiration from practitioners who emphasize unconditional positive regard, reflective listening, and gentle redirection to help clients explore their emotions and experiences.
I invite you to begin therapy in a space where you are seen, valued, and supported. Together, we will focus on your goals, strengths, and personal growth rather than labels or diagnoses. You are more than what you’re struggling with, and I’m here to help you better understand yourself and build skills for a healthier, more confident future.
As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...
As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed to creating a safe, affirming space where you can show up fully as yourself.
I am a master’s-level counselor with 8 years of experience supporting children, teens, and adults through anxiety, depression, chronic stress, low self-esteem, relationship challenges, burnout, and major life transitions. I provide a compassionate, nonjudgmental space where clients can explore difficult emotions, gain clarity, and begin creating meaningful, lasting change.
I earned my Master of Science in counseling from Salem State University. My professional training includes cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and trauma-informed care. I tailor treatment to each client’s needs, helping them build insight, emotional awareness, and practical coping skills.
You do not have to have everything figured out to begin therapy. If you are feeling overwhelmed or uncertain, that is okay. I will meet you where you are and work alongside you to strengthen resilience, reconnect with your strengths, and move toward a more fulfilling life.
Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...
Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through depression, anxiety, and pivotal life transitions. Her journey with clients begins with a foundation of empathy and commitment, creating a welcoming and transformative environment from the outset. Ashley is adept at adapting her approach to cater to the needs and strengths of her clients, always with an eye toward cultural sensitivity and personal preferences. Her therapy is not just about addressing challenges; it's about crafting a tailored path that aligns with each client's values and life goals.
Ashley has a bachelor’s in Sociology from the Massachusetts College of Liberal Arts and a Master's in Clinical Mental Health Counseling from Walden University. She uses an array of techniques, including collaborative, strengths-based, cognitive behavioral, mindfulness-based, and solutions-focused strategies, ensuring that therapy resonates with each client.
Ashley is committed to working collaboratively with clients to set and achieve goals, empowering them to build a fulfilling life. This commitment to building a meaningful therapist-client relationship is central to her approach, recognizing that a trusted partnership can significantly enhance the therapeutic experience and outcomes.
Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursi...
Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursing and a wealth of experience in almost all areas of mental health. Mary Ellen manages and treats a wide range of mental health concerns including depression, anxiety disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), and bipolar illness. She has worked as a nurse clinician for 19 years at a major teaching hospital in Boston. Mary Ellen has extensive experience in both medical and psychiatric nursing, working in hospitals, outpatient clinics, and in the community. Her work includes working with severe and chronically mentally ill individuals as a prescribing nurse in a clinic setting, as well as 20 years as a psychotherapist. Mary Ellen operated a sole proprietor counseling practice providing holistic mind/body therapies, nutritional and psychopharmacological treatments, as well trauma-informed psychotherapy.
Mary Ellen completed her Master of Science in Nursing (MSN) at the University of Massachusetts-Lowell in the Mind/Body Mental Health Nurse Practitioner program. She is a seasoned clinician with very strong clinical skills, and has extensive nursing experience in both medical and psychiatric nursing. Mary Ellen has a natural ability to build rapport with patients and families. In addition to medication management she incorporates cognitive behavioral therapy (CBT), holistic nutrition, and mind/body techniques into treatment. Mary Ellen has training in family work, adult, and geriatric psychiatry. She has advanced certifications in traumatic stress, attachment work, drugfree mind body techniques, and holistic nutrition. As a PMNP, Mary Ellen's role includes assessment, education, patient advocacy, therapy, and medication management.
Life can be challenging and we can all use support through difficult times. Mary Ellen is confident that she will be able to help you gain new insights and positive coping techniques that allow you to navigate in your life journey. If you are ready to get started, schedule an appointment with her today.
I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....
I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings.
Karen Lenahan is a Licensed Mental Health Counselor with 10 years of experience. She specializes in helping those struggling with trauma, anxiety, depression, multicultural awareness, and crisis. Karen has always been enthralled by the enigmatic intricacies of the human mind and the emotions that define our experiences. Her unwavering aspiration to compassionately guide and support others is what set her on the path toward a career in therapy. Karen empowers clients to cultivate resilience, self-awareness, and hope on their path to healing by bringing a relaxed sense of compassion, empathy, and humor to the therapy session.
Karen has a Master’s in Clinical Psychology from Lesley University. She tailors treatment to meet individual needs and concerns and uses approaches including cognitive behavioral therapy, dialectical behavior therapy, reality therapy, positive psychology, motivational interviewing, and mindfulness-based techniques.
Karen understands the importance of mental health and is committed to providing a safe and supportive space for her clients. She believes in the power of open communication and is here to help you on your journey towards mental well-being.
As someone who has worked in the mental health field for over a decade, I am dedicated to providing a holistic approach that promo...
As someone who has worked in the mental health field for over a decade, I am dedicated to providing a holistic approach that promotes long-term wellness and resilience.
I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience providing compassionate, evidence-based mental health care. I support adults navigating anxiety, depression, mood disorders, trauma-related concerns, and personality disorders. My approach is collaborative and client-centered, integrating psychotherapy with thoughtful medication management to promote emotional well-being and long-term resilience.
I earned my Master of Science in nursing from the Massachusetts College of Pharmacy and Health Sciences. My work is grounded in evidence-based, integrative care, and I tailor each treatment plan to meet the unique needs, values, and goals of every individual I serve.
Whether you are managing a new diagnosis, seeking help with a chronic condition, or wanting support as you improve your emotional health, I offer a safe and respectful space for healing. I look forward to partnering with you, helping you feel understood, and supporting you as you work toward greater stability and wellness.
As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach t...
As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach to physical, mental, and spiritual health.
Jing J. Liu is a Resident Licensed Mental Health Counselor with over 10 years of experience in a variety of healthcare settings. She specializes in assisting adults and seniors who are coping with major life transitions, relationship challenges, depression, anxiety, and trauma. Jing connects with clients to create a space for vulnerability, reflection, healing, and empowerment.
Jing has a Master’s in Rehabilitation Counseling from the University of Massachusetts Boston. She works with a client-centered approach and utilizes treatment models including mindfulness, spiritual healing, cognitive behavioral therapy, dialectical behavior therapy, and compassion-focused therapy. Jing also specializes in meditation and somatic healing.
Jing believes in emphasizing the importance of compassion in interactions with the world and the self. She looks forward to working with you as a team to assist you in attaining your goals. Schedule your first appointment with Jing today!
Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to ...
Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to cope with depression, bipolar disorder, anxiety disorders, ADHD, and eating disorders.
Margaret received her Master’s of Science from Regis College—Massachusetts. Her past experience includes having provided inpatient care, as well as having worked in outpatient settings, offering psychiatric care to patients who have complex or chronic illnesses.
Work with Margaret to start prioritizing your mental health—she’ll offer expert guidance and support as you both address the difficult situations or mental health conditions that are causing your emotional pain. Margaret’s goal is to help stabilize your mental health while also increasing your physical activity, self-reassurance, and coping skills through quality psychiatric care.
I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs....
I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs.
Marissa Ross is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats a variety of mental health concerns including mood disorders, depression, anxiety, sleep, insomnia, PTSD, substance abuse, and women's issues. Marissa is a compassionate provider with strong clinical skills and an emphasis on following evidence-based guidelines.
Marissa completed her PMHNP program at Rivier University-Nashua. Through her studies at Rivier, Marissa established strong clinical skills and rapport-building techniques in working with adult patients. Marissa provides culturally sensitive, emotionally-focused, and person-centered care through cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Motivational Interviewing (MI).
Marissa is confident in her ability to support adult patients seeking guidance in coping with a variety of mental health struggles. If you are ready to get started on your healing journey, schedule an appointment with her today.
Having spent time in substance use treatment and partial hospitalization programs, I have experience working with clients to figur...
Having spent time in substance use treatment and partial hospitalization programs, I have experience working with clients to figure out what is and isn't helpful and how to get the most out of the process.
Christian Hanson is a Resident Licensed Mental Health Counselor with over 2 years of experience working closely with the substance use population as well as the 18-35 age group. He specializes in issues surrounding sobriety, college life, family issues, interpersonal communication, relationships, work-related stress, and motivation, among others. He is well versed in helping clients experiencing crises, as well as those who are dealing with more common life experiences such as anxiety and depression. Christian believes clients can find ways to measurably increase their quality of life, no matter their struggles.
Christian received his Master’s in Mental Health Counseling from the University of Massachusetts Boston. He utilizes a deep understanding of the intricacies of both dialectical behavior therapy and cognitive behavioral therapy to help clients understand, in simple terms, how to regain agency in their lives.
Christian has helped many clients discover what their ideal life looks like, and identify the steps needed to get there. If you feel you are lost in your mental health journey, he may be able to help you as well. Reach out to schedule an initial appointment with Christian today.
As a person-centered clinician with a multicultural background, I focus on creating a calm, nonjudgmental space for individuals wo...
As a person-centered clinician with a multicultural background, I focus on creating a calm, nonjudgmental space for individuals working through different challenges.
I am a master’s level counselor with 4 years of experience in the mental health field. I work with individuals navigating trauma, depression, anxiety, attention-deficit/hyperactivity disorder, substance use disorders, and personality-related challenges. I take a person-centered approach and strive to create a calm, supportive, and nonjudgmental space where clients feel respected, understood, and empowered throughout their healing journey.
I earned my master’s degree in psychology counseling from Lesley University. I am trained in trauma-informed care, exposure-based techniques, and other evidence-supported approaches. Rather than using a one-size-fits-all model, I thoughtfully tailor treatment to each client’s needs, goals, and readiness for change.
You do not need to have everything figured out to begin therapy. If you are feeling overwhelmed, stuck, or unsure of your next steps, I am here to support you in building awareness, emotional stability, and healthy coping skills at a pace that feels right for you. When you are ready to begin, I am ready to walk alongside you.
As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance a...
As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance and the need for cultural, strengths-based and patient-centered care and would love to assist you in overcoming similar hurdles in life successfully.
Jennifer Caraballo DNP- PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who manages and treats a wide range of mental health concerns including depression, anxiety, school issues, sleep/insomnia, trauma, grief and loss, adjustment disorders, stress, obsessive-compulsive disorder (OCD), and bipolar disorder. Jennifer enjoys working with adolescents, young adults, and across the life span providing comprehensive and compassionate care.
Jennifer completed her undergraduate nursing degree at American International College in Springfield Massachusetts. She then went on to complete her Doctorate degree in Nursing at the University of Massachusetts with a specialty as a Psychiatric Mental Health Nurse Practitioner Advance degree. Jennifer has strong clinical skills and naturally builds rapport with clients and families.
We all go through hardships and need help both physically and mentally and that is nothing to be ashamed of. Jennifer is confident she will be able to provide the support you need on life's journey and assist you in gaining new perspectives and techniques that allow you to gain new perspectives and provide coping mechanisms. If you are ready, schedule an appointment with her.
Healing is not for the faint of heart, but a winding road rather than a destination....
Healing is not for the faint of heart, but a winding road rather than a destination.
Laura-Marie Tusi is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, and family/marriage concerns. Laura-Marie has her master's degree in Clinical Mental Health Counseling from Walden University and has been working as a counselor since 2015.
In therapy, we will use different skills and techniques that are tailored specifically for you and your needs/goals. We all have different personalities and ways we perceive the world where we need to learn how to manage concerns/stressors that arise. Whether you are struggling with daily routines, time management and organizational skills, financial concerns, fear/worries, sadness, unhealthy coping skills, religious struggles, medical concerns, and more, we will work together to achieve the goals you desire in a holistic manner.
We all need someone to talk with in a world of "virtual reality" where we can work through the treasures of our hearts that we hold dear. Be encouraged; you are not alone. Talking to a stranger about your hurt, pain, sorrow, and disappointments is not easy, but you have the strength within you to reach out for help where you will have a warm and welcoming space awaiting you.
As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open env...
As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open environment to aid self exploration.
Irlanda Gomes, a Licensed Mental Health Counselor in Massachusetts, treats adults for addiction, behavioral issues, life transitions, depression, anxiety, and trauma. She holds a BA in Psychology from Rivier College and an MA in Mental Health Counseling, specializing in trauma, from Lesley University. Irlanda has worked in various settings including incarcerations, inpatient, residential, and outpatient care.
Irlanda utilizes cognitive-behavioral, person-centered, strength-based, and solution-focused modalities in therapy. She strives to maintain flexibility, trauma-informed care, cultural competence, open-mindedness, and the awareness necessary to meet the unique needs of the individual.
Irlanda aims to build a positive, respectful therapeutic relationship to support your emotional well-being and personal growth. She focuses on addressing your needs and concerns while fostering strength and achieving goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Insomnia therapy is a tailored form of treatment that addresses chronic sleep disturbances, which can include problems with falling asleep, staying asleep, or experiencing restorative sleep. The goal of Insomnia therapy is to enhance sleep quality, establish healthy sleep routines, and, in turn, improve an individual’s overall well-being by mitigating and reducing the adverse effects of persistent sleep deprivation.
Insomnia therapy combines therapeutic approaches, with a central focus on cognitive behavioral therapy for insomnia (CBT-I) to modify sleep-disrupting thoughts and behaviors, integrating techniques like stimulus control, sleep restriction, and relaxation training. Thriveworks Franklin therapists will also emphasize sleep hygiene education and may include mindfulness and relaxation exercises to improve sleep quality, equipping individuals with effective strategies to enhance their sleep and overall well-being.
Common symptoms of insomnia include:
Symptoms of insomnia often look different for everyone; however, there are some warning signs that can signal the need for insomnia therapy. These include feeling anxious about bedtime, bedtimes getting later and later, energy peaking at night rather than during the day, and drastic caffeine consumption in order to stay awake.
Cognitive behavioral therapy for insomnia (CBT-I) is one of the most effective forms of therapy for treating insomnia, working to modify sleep-disrupting thoughts and behaviors through strategies like sleep hygiene and sleep restriction.
Insomnia therapy at Thriveworks Franklin is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of insomnia therapy can vary based on the individual’s needs and progress in treatment. Typically, it involves a short series of sessions over a few weeks to a couple of months, with the number and length of sessions decided in consultation with the therapist. Some experience better sleep within this time, while others choose longer therapy to address complex sleep issues or maintain good sleep habits.
Many people start to see improvements in their sleep patterns after about two to three weeks of CBT-I. However, the duration and effectiveness will differ for everyone, so don’t worry if it takes a bit longer to have a strong effect.
Sleep disorders can become very problematic. It can be a symptom of depression or anxiety. It can also simply be a result of someone having a too-busy schedule and too much to think about. However, if the lack of sleep continues for a period of time, it could lead to serious emotional and/or thought disorders. Lack of sleep can contribute to an inability to focus leading to an increase of accidents, a significant decrease in problem solving skills and judgment, and impaired of short-term memory.
If you are struggling with sleep disorders or other sleep problems, reach out to Thriveworks Franklin for help. We can get you scheduled with a sleep disorder counselor right away. We’re here to help.
The best approach is for a medical professional, who can prescribe medication, to work in conjunction with a therapist. A therapist can help develop routines before and while going to bed that will increase the probability of sleep. Such a routine may include:
If you do wake up in the middle of the night, as many do, there are some tips to try:
These are only a sample of techniques that may help. Seeking a professional counselor can help you select a routine that works best for you. The professionals at Thriveworks Franklin have years of training and experience in the treatment of mood disorders, such as depression and anxiety. They can help you develop a plan to address sleep disorders that would be tailor-made for each individual person. If you are suffering from insomnia, set up an appointment with a mental health professional at Thriveworks Franklin by calling (617) 360-7210.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Franklin is located near Hayward St and Central Park Terrace, off MA-140. It is close to the Franklin Public Library and a short distance from Dean College.
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