Care without the wait

115 licensed therapists & providers in Pennsylvania—11 in Allentown. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

2,637 people sought depression counseling help at Allentown in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

Allentown, PA

As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...

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Allentown, PA

I advocate for all by assisting with learning and emotional strengths and areas of need to foster growth, and the skills needed to...

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Allentown, PA

As a woman of color experiencing many of life's challenges, I understand how difficult change can be....

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Allentown, PA

I believe healing happens through genuine connection, and I bring a compassionate, nonjudgmental approach that helps clients feel ...

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Allentown, PA

As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some peop...

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Allentown, PA

I create a safe, non-judgmental space for people to feel heard and understood....

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Allentown, PA

Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...

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Allentown, PA

Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...

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Allentown, PA

You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...

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Allentown, PA

As a mother, I understand how overwhelming life can feel, especially when navigating mental health concerns. Whether you’re feelin...

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Allentown, PA

Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.
Raphael Alfaro

Hear from Raphael Alfaro, Licensed Professional Counselor (LPC)

View Raphael Alfaro's profile

What is your go-to approach for depression counseling?

For depression counseling I find that my approach that works best for this is a combination of mindfulness, CBT, and a few DBT skills. The reason I feel that this is the best approach is that it allows for clients to learn a few new skills and feel that the benefit is that allows for self-soothing and begins the process of self acceptance.

What tools do you teach in depression counseling?

The tools that I use in treating depression vary from person to person. I feel that a person centered approach shows the best results and as such the skills I teach vary from person to person. I feel that to begin we look at challenging any negative thoughts the client may be having about themselves and work on ways of strengthening themselves to challenge their inner critic. I normally use this approach as it allows for the client to start to notice how a lot of what they are thinking about themselves is false and it allows them to slowly begin to feel more positive towards themselves.

How do you know when a client is making meaningful progress in depression counseling?

Meaningful progress in depression treatment typically is noticed when you start to smile slightly more than usual. You start to be able to accept things about yourself and do not judge yourself too harshly. I find that by instilling hope and looking at ways of challenging negative thoughts as they arise can help to combat depression and as such, you start to develop an understanding about yourself that goes deeper.

What can clients do in their personal time to supplement depression counseling?

In clients personal time I tend to encourage them to seek out supports from others, I tend to encourage people to push themselves a little bit further outside of their comfort zone each time we meet, and eventually look at ways of being able to find meaning in their lives. Clients are recommended to try new things and to use the skills of things that they enjoy. I think that while we battle depression we often tend to lose interest in doing things or being around others, and that is what I try to focus on first.

What should someone do to prepare for starting depression counseling?

To prepare for counseling for depression I would recommend that you have a list of questions that you have about depression or better yet goals you would like to accomplish. I mention goals because a lot of times when we suffer from depression we tend to feel overwhelmed or feel as though we will never able to achieve them. I find that by having a small goal we can work together to get there and after each new goal we are starting to notice that the stones or burdens we are carrying on our backs, slowly start to fall off and we can begin to breath again.

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Allentown, PA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Allentown, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Depression Counseling at Thriveworks Allentown, PA

Depression can feel like an isolating and overwhelming experience, but it’s important to know that help is available. Thriveworks Allentown offers depression therapy services to provide support and guidance to individuals struggling with this condition. Our experienced therapists are dedicated to helping clients manage their symptoms and regain control of their lives.

How Can Depression Counseling Help Me?

In depression therapy sessions, clients have the opportunity to discuss their specific symptoms, medical history, and any potential triggers or contributing factors to their depression. Therapists work collaboratively with clients to develop personalized treatment plans that may include talk therapy, behavioral techniques, and coping strategies. With compassionate support and evidence-based interventions, clients can find relief from their symptoms and work towards a brighter future.

Schedule Depression Counseling at Thriveworks Allentown

At Thriveworks Allentown, we prioritize your mental health and well-being. We offer flexible scheduling options, including online therapy sessions, and accept most insurance plans for added convenience.

If you’re ready to take the first step towards healing, contact Thriveworks Allentown today to schedule your depression counseling session and start your journey towards a happier, healthier life.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Allentown accept 47 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

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Self-pay costs at Allentown
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Ease and convenience of working with my therapist.
Everly Aug 2026Thriveworks.com verified review
★★★★★
Ed is a wonderful therapist. He poses unique questions that I really have to think about the answers and I like that I get to be challenged in my thought process. I am a Christian and It’s nice to have a fellow believer, understand scripture or share it with me to encourage me to keep moving forward in my journey? It’s almost like chatting with a friend Been my therapist for at least 18 months if not longer.
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Harper Aug 2026Thriveworks.com verified review
★★★★★
Jonathan Egge understands what I say, which means he understands what I need, he's truthful, intelligent, easy to understand, and I would recommend him to anyone who needs some understanding about their thoughts and ideas, he does that for me and I can't thank him enough.
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Akemi Aug 2026Thriveworks.com verified review
★★★★★
She listens with no judgement
Simone Aug 2026Thriveworks.com verified review
★★★★★
Dawn understands me
Emma Aug 2026Thriveworks.com verified review
★★★★★
My therapist Bryant is one of the only people I've ever met who has gotten me to open myself up and be aware of myself. He is the best. I look forward to therapy every week and is one of the most insightful and communicative professionals I've ever met.
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Maria Aug 2026Thriveworks.com verified review
★★★★★
Marianne has steadily helped me acknowledge some of the energy I’ve carried for many years. She is sensitive to my spiritual beliefs and is able to help me develop goals for the future.
Amelia Aug 2026Thriveworks.com verified review
★★★★★
I finally found someone who understands me and challenges me intellectually. She explains to me why children do what they do in turn allowing me to understand why I am the way I am. She offers me real anxiety relief coping skills like breathing techniques or ice packs on the face. She doesn't just ask me how I feel all the time or make me talk about hard things if I'm not in the mood. She uses the words that I say to understand how I feel even if I don't know how I feel. I really like her and I really think she's going to help me.
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Veronica Aug 2026Thriveworks.com verified review
8 of 121 reviews

Where to find us

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Address

1320 Hausman Rd Suite 100
Allentown, PA 18104

Getting here

Thriveworks Counseling & Psychiatry Allentown is located near Hausman Rd and Cetronia Rd, off I-476. It is right by the Lehigh Valley Home & Garden Center and near the Springhouse Middle School.

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Phone number

(484) 246-8451
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Languages spoken by PA providers

  • English
  • Spanish
  • French
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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