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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
Marianne Bartos is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 15 years of experience provid...
About
Marianne Bartos is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 15 years of experience providing therapeutic care to adult clients who are seeking help with depression, anxiety, trauma, difficult life transitions, and many other areas of difficulty.
Marianne completed her Masters of Clinical and Counseling Psychology at Chestnut Hill College in Philadelphia, PA. She is able to utilize strengths-based, cognitive behavioral (CBT), and mindfulness-based approaches to therapy while maintaining the flexibility and awareness necessary to meet the needs of each individual. Marianne establishes a warm and caring relationship with each person in order to assist in building on their strengths and work with them to meet their goals.
Her own personal goal is to help clients live the meaningful life that they value and desire. Marianne knows that clients are an essential part of the treatment team and takes pride in ensuring that everyone is given adequate education and resources needed to make sound decisions in their care.
Education and training
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I recognize that mental wellness is influenced by multiple interconnected factors including biological, psychological, social and ...
I recognize that mental wellness is influenced by multiple interconnected factors including biological, psychological, social and lifestyle elements. Rather than simply treating symptoms, I work with each patient to understand the root causes of their challenges and develop comprehensive treatment plans that address the whole person.
My name is Ilyssa Carsia, CRNP, PMHNP-BC. I have worked as an inpatient nurse in medical-surgical settings, and I have also worked as an outpatient nurse in rehabilitation and behavioral health settings. I am passionate about my chosen profession as a psychiatric nurse practitioner, and I love learning about and connecting with others. In particular, I enjoy helping others navigate major life transitions. I understand how past experiences shape current mental health challenges, and I help patients process difficult experiences and build resilience. I have expertise in treating anxiety and mood disorders with a holistic approach.
I like to take a person-centered approach, helping people work towards their ideal self. I have a deep understanding of how early childhood experiences and familial relationships can affect and shape development and personality. I am skilled at helping people recognize unconscious beliefs, emotions, and relational patterns.
Whatever you may be going through, I am here to be an ongoing source of support, guidance, and encouragement. I look forward to hearing from you and learning about your unique story, challenges, and treatment goals!
As a woman of color experiencing many of life's challenges, I understand how difficult change can be....
As a woman of color experiencing many of life's challenges, I understand how difficult change can be.
Sheri Durricks is a Licensed Professional Counselor (LPC) who specializes in working with adult clients, including individuals, couples, and families. She has over 15 years of experience treating substance abuse, trauma, anxiety, depression, grief and loss, domestic violence, and other life challenges.
Sheri graduated from Lincoln University with her Master's degree in Counseling and Human Services. She then went on to pursue her education at Walden University, earning her Doctoral degree in Social Policy and Human Services. Sheri uses a variety of treatment approaches such as cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness, and positive psychology, to name a few.
Sheri is confident that she has the insight, knowledge, and tools to assist you with navigating through challenging situations and feelings. With her, you will learn how to view things from another perspective. If you're ready, schedule your appointment with her today.
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share insights, and provide support to others in any way I can.
I am a Licensed Professional Counselor with 1 year of experience supporting individuals, couples, and families through life’s challenges. My passion for helping others began in teaching and caregiving before I discovered my calling in counseling. I work with clients ages 12+ from diverse backgrounds to address trauma, anxiety, depression, family dynamics, relationship concerns, and self-esteem. I strive to create a space where healing, growth, and self-discovery can take root.
I earned a Master’s in Clinical Counseling from Moravian University. My approach integrates compassion, collaboration, and perspective-building to foster personal growth. I help clients reframe challenges, explore new insights, and strengthen their sense of security and resilience through open dialogue and mutual understanding.
You deserve a therapist who truly sees and accepts you without judgment. I will meet you with honesty, empathy, and respect, creating a safe space where you can do more than survive. My goal is to empower you to build the life you desire, one rooted in growth, peace, and authenticity.
As someone who has experienced life-transitions and overwhelm, I understand what it feels like to carry a lot internally while sti...
As someone who has experienced life-transitions and overwhelm, I understand what it feels like to carry a lot internally while still showing up for life, and I help clients untangle and work through unhelpful patterns so that they can feel more grounded, clear and in control.
I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP) who works with adults navigating anxiety, stress, life transitions, and emotional overwhelm. I specialize in helping individuals who feel tired, overwhelmed, and unsure of their next step, but are ready for change. I work with clients who are carrying more that they let others see and help them gain clarity, build healthier patterns, and feel more grounded and in control of their lives.
My approach is warm, supportive, and grounded in evidenced -based practices such as CBT and mindfulness. I help clients better understand the patterns behind their thoughts, emotions, and behaviors while developing practical tools to manage stress, build healthier habits, and create meaningful, lasting change.
Starting therapy can feel overwhelming, especially when you've been carrying so much on your own. You don't have to have everything figured out to begin. You deserve a space where you feel supported, understood, and not alone. When you're ready, I'm here to walk alongside you in the process of growth and healing.
I advocate for all by assisting with learning and emotional strengths and areas of need to foster growth, and the skills needed to...
I advocate for all by assisting with learning and emotional strengths and areas of need to foster growth, and the skills needed to help people prosper.
I am a licensed professional counselor and school psychologist with over 25 years of experience working with children, adults, and families in community, outpatient, and school settings. I specialize in anxiety, depression, and trauma, and I also bring extensive experience supporting clients with autism, learning disabilities, and intellectual disabilities. I believe in every person's capacity for growth, and I tailor my approach to each individual's strengths and needs.
My work is grounded in empathy and active listening. Using evidence-based approaches—including cognitive behavioral therapy, solution-focused therapy, and client-centered therapy—I work collaboratively with clients to build emotional resilience, strengthen coping skills, and foster lasting change.
Life is full of demands: work, family, relationships, and everything in between. You don't have to navigate it alone. I look forward to working with you—book a session and let's start uncovering your best self together.
As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some peop...
As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some people think.
Dorothy Myers is a Licensed Professional Counselor (LPC) with over 27 years of experience providing substance abuse, mental health, and dual-diagnosis counseling to a culturally diverse group of adults and adolescents. She specializes in treating substance abuse, medication-assisted treatment, serious mental illness, depression, anxiety, ADHD, life transitions, stress, relationship issues, and anger.
Dorothy completed her Master's Degree in Counseling Psychology with a sub-specialty in Marital and Family Therapy at Kutztown University. Diagnosed with OCD in 1992, she learned firsthand about the skills necessary to keep mental health conditions from holding you back. Dorothy utilizes an eclectic approach that combines aspects of cognitive behavioral therapy (CBT), person-centered therapy (PCT), psychodynamic therapy, solution-focused therapy (SFT), family systems theory, mindfulness, and motivational interviewing.
We all reach a point in our lives in which we felt stuck and don't know what to do. Dorothy is eager to help you sort things out and explore the steps you can take to find greater happiness in life. Don't hesitate to schedule an appointment with her today.
Growing up in a family home shaped by trauma, I often felt broken or out of place. I now believe no one is broken, and in therapy,...
Growing up in a family home shaped by trauma, I often felt broken or out of place. I now believe no one is broken, and in therapy, we work together to rewrite your story and create a life you want.
I am a licensed associate professional counselor (LAPC) with 5 years of experience working with children, families, and adults. My work is trauma-focused and supports individuals navigating anxiety, depression, addiction, and the lasting impact of abuse or assault. I understand how overwhelming life can feel and approach therapy with care for both emotional experiences and how the body and nervous system hold stress and trauma.
I earned my master’s in clinical and counseling psychology from Chestnut Hill College. I do not believe in a one-size-fits-all approach to therapy and view treatment as a collaborative process. My work draws from somatic therapy, psychodynamic therapy, dialectical behavior therapy, and cognitive behavioral therapy.
My presence in the therapy space is warm, calm, and open. Sessions with me are conversational, reflective, and gently challenging, while centered on creating a space where you do not have to filter yourself. I work alongside you to reconnect with your strengths, build insight, and create meaningful, lasting change.
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with.
Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.
As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioriti...
As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioritize your wellness.
Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.
Dawn received a Master’s Degree in Social Work from Rutgers University. Dawn began her career in a mental health setting founded on principles of Quaker treatment and grounded in client-centered care. Dawn uses various treatment approaches including cognitive behavioral therapy, family therapy, and mindfulness.
Navigating the ups and downs of life can feel heavy sometimes. Regardless of what brings you to therapy, Dawn is a seasoned clinician, ready to support you and to build the skills necessary to help you achieve your goals.
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!
Olivia Dalton is a Licensed Professional Counselor with 9 years of experience. She specializes in disordered eating concerns, perfectionistic thinking, anxiety, depression, family systems, attachment styles, and authentic personal growth and development. Olivia’s clinical work is rooted in validated theories and techniques and is consistently enriched by the latest research in psychology, neuroscience, and biology. She operates from a holistic perspective that values the mind-body connection.
Olivia has a Master of Education in Mental Health Counseling from Cambridge College. She combines a variety of therapeutic approaches with an exploration of family history, community, and support systems. Because everyone is unique, Olivia partners with each client to discover their innate strengths and provide appropriate resources.
Olivia believes you are not your symptoms or your diagnosis. Healing and change are hard, but never out of reach. Olivia offers a safe place to embrace your truest self and work toward acceptance, growth, and a fulfilling existence. Schedule an appointment today!
Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...
Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans while working at the Dept. of Veterans Affairs. He works with a wide variety of clients: People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan works with all people, though, regardless of what circumstances apply to you!
Jonathan is a cognitive therapy specialist, highly capable of treating any Axis I or II Disorder. He is certified in EMDR, Rational Emotive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. He has extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities.
Other areas of disorder expertise are Substance Abuse Treatment & PTSD (including combat-related, military, or other sexual traumas, victims of violence, and victims of accidents). Jonathan promotes a simplistic approach to therapy and believes his biggest contribution to work in therapy is hope for the people he works for to grow as a result of collaboration, building healthy rapport, focusing on and practicing symptom managing, communication and relationship skill-building, and providing critical information about living therapeutically.
Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...
Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where clients can explore their experiences and build confidence in their healing journey.
I am a licensed associate professional counselor (LAPC) with 6 years of experience supporting individuals navigating anxiety, trauma, crises, and life transitions. I specialize in helping clients explore how past experiences shape their thoughts, emotions, and relationships. My background includes crisis work, inpatient care, and trauma-informed support, and I am passionate about helping clients feel more grounded, confident, and in control of their lives.
I earned my master’s degree in clinical mental health counseling from the Commonwealth University of Pennsylvania. My approach is integrative and client-centered, drawing from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies to help clients challenge unhelpful patterns and build practical coping skills.
I believe everyone has the capacity to heal, even when life feels overwhelming. I strive to create a safe, empathetic space where you feel heard and supported. Together, we can develop tools that foster clarity, resilience, and emotional well-being. When you are ready, I am here to help you take the next step.
Life can be challenging at various times, and navigating those challenges can be incredibly overwhelming, but you do not have to g...
Life can be challenging at various times, and navigating those challenges can be incredibly overwhelming, but you do not have to go through this alone.
Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.
Her approach to therapy pulls from many therapeutic approaches such as DBT, CBT, solution-focused therapy, self-compassion, and mindfulness. It is very important to Jackie that her clients' treatment is specific and unique to them. Jackie believes in a combined approach to interventions and treatment that fits with the client, meeting them where they’re at.
Making the decision to get help can feel vulnerable and intimidating, but it is Jackie's goal to make her clients feel safe, understood, and connected to their goals. Jackie walks through this journey with you, providing feedback and support to build a rich and meaningful life. If you are ready to start this journey, schedule an appointment with her today!
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!
Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.
Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!
Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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For depression counseling I find that my approach that works best for this is a combination of mindfulness, CBT, and a few DBT skills. The reason I feel that this is the best approach is that it allows for clients to learn a few new skills and feel that the benefit is that allows for self-soothing and begins the process of self acceptance.
The tools that I use in treating depression vary from person to person. I feel that a person centered approach shows the best results and as such the skills I teach vary from person to person. I feel that to begin we look at challenging any negative thoughts the client may be having about themselves and work on ways of strengthening themselves to challenge their inner critic. I normally use this approach as it allows for the client to start to notice how a lot of what they are thinking about themselves is false and it allows them to slowly begin to feel more positive towards themselves.
Meaningful progress in depression treatment typically is noticed when you start to smile slightly more than usual. You start to be able to accept things about yourself and do not judge yourself too harshly. I find that by instilling hope and looking at ways of challenging negative thoughts as they arise can help to combat depression and as such, you start to develop an understanding about yourself that goes deeper.
In clients personal time I tend to encourage them to seek out supports from others, I tend to encourage people to push themselves a little bit further outside of their comfort zone each time we meet, and eventually look at ways of being able to find meaning in their lives. Clients are recommended to try new things and to use the skills of things that they enjoy. I think that while we battle depression we often tend to lose interest in doing things or being around others, and that is what I try to focus on first.
To prepare for counseling for depression I would recommend that you have a list of questions that you have about depression or better yet goals you would like to accomplish. I mention goals because a lot of times when we suffer from depression we tend to feel overwhelmed or feel as though we will never able to achieve them. I find that by having a small goal we can work together to get there and after each new goal we are starting to notice that the stones or burdens we are carrying on our backs, slowly start to fall off and we can begin to breath again.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Allentown, PA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Allentown, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression can feel like an isolating and overwhelming experience, but it’s important to know that help is available. Thriveworks Allentown offers depression therapy services to provide support and guidance to individuals struggling with this condition. Our experienced therapists are dedicated to helping clients manage their symptoms and regain control of their lives.
In depression therapy sessions, clients have the opportunity to discuss their specific symptoms, medical history, and any potential triggers or contributing factors to their depression. Therapists work collaboratively with clients to develop personalized treatment plans that may include talk therapy, behavioral techniques, and coping strategies. With compassionate support and evidence-based interventions, clients can find relief from their symptoms and work towards a brighter future.
At Thriveworks Allentown, we prioritize your mental health and well-being. We offer flexible scheduling options, including online therapy sessions, and accept most insurance plans for added convenience.
If you’re ready to take the first step towards healing, contact Thriveworks Allentown today to schedule your depression counseling session and start your journey towards a happier, healthier life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Allentown is located near Hausman Rd and Cetronia Rd, off I-476. It is right by the Lehigh Valley Home & Garden Center and near the Springhouse Middle School.
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