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21 licensed therapists & providers in Colorado—4 in Littleton. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting premarital counseling can support your own journey toward a happier, more fulfilling life.
I believe healing happens in relationships, and I am committed to creating an LGBTQIA+ affirming space where you feel seen, safe, ...
About
I believe healing happens in relationships, and I am committed to creating an LGBTQIA+ affirming space where you feel seen, safe, and empowered to navigate identity, life transitions, and emotional pain with hope and support.
I am Dr. Benjamin T. Finlayson, PhD, LMFT-S, a relational and couples therapist specializing in LGBTQIA+ affirming care. I work with individuals, couples, and families navigating relationship challenges, communication difficulties, identity exploration, and life transitions. My clients often seek deeper connection, stronger communication, and practical tools to build healthier, more satisfying relationships while feeling truly understood and supported in therapy.
I use evidence-based methods including EFT, SFBT, and relational approaches to support clients through relationship growth, conflict resolution, identity exploration, career and family transitions, and personal enrichment. Clients can expect practical tools, compassionate guidance, and strategies to foster meaningful, lasting change.
Seeking support can feel challenging, but you don't have to navigate it alone. I am committed to creating a safe, affirming space where you feel seen and valued. When you're ready, I welcome the opportunity to support you in deepening connection, enhancing communication, and cultivating fulfilling relationships.
Education and training
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I strive to create a warm, collaborative space where you feel understood and supported, and where we can work together to turn ins...
I strive to create a warm, collaborative space where you feel understood and supported, and where we can work together to turn insight into practical, meaningful change in your daily life.
I am a licensed psychologist (Ph.D.) with 9 years of experience providing therapy to adults and couples. I specialize in treating mood and anxiety disorders, including depression, anxiety, relationship concerns, life transitions, and stress. Many of the clients I work with are seeking a deeper understanding of their thoughts and behavior patterns so they can create meaningful, lasting change. I help them clarify their values and take practical, actionable steps toward becoming who they want to be.
I earned my doctorate in clinical psychology from The Chicago School of Professional Psychology and have specialized experience in adult individual and couples therapy. I primarily utilize acceptance and commitment therapy and cognitive behavioral therapy, while integrating humanistic, values-based approaches.
You deserve a fulfilling life, and I am here to help you move toward it. If you are feeling stuck, overwhelmed, or held back by self-doubt, we can work together to build insight, challenge unhelpful beliefs, and create forward momentum. When you are ready, I invite you to schedule a session and begin the process of meaningful change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Premarital counseling is a type of therapy that helps couples prepare for and build a happy, successful marriage. Premarital therapists at Thriveworks in Littleton, CO can help couples develop essential communication skills, identify potential conflict areas, and learn how to manage their specific relationship issues.
When you and your partner begin premarital counseling, your counselor will want to get to know you both as well as your relationship. In order to accomplish this, they will ask questions around the following:
If there is a particular area that they feel needs to be explored further (for example, you note that you and your partner have very different spending habits and views on money), they’ll guide the conversation in the given direction.
Premarital counseling at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you and your partner.
Generally speaking, Thriveworks premarital counseling in Littleton typically lasts for 8-10 weeks. This, however, can vary depending on the counselor’s approach as well as the clients’ preferences and needs. For example, some couples might request additional sessions to work through problem areas that they’ve identified in their relationship pre-wedding.
Congratulations on your engagement and upcoming wedding! If you’re considering premarital counseling, you’re taking a crucial step toward building a strong foundation for your future together. Whether you’re here by recommendation or seeking guidance on your own, Thriveworks in Littleton, CO, is here to help.
Premarital counseling can benefit couples in different situations:
Mandated Counseling: If your pastor, priest, or officiant has requested that you attend premarital counseling, we can help you meet this requirement. Whether you’re enthusiastic or simply fulfilling an obligation, our professional counselors are ready to provide the support you need.
Personal Relationship Concerns: You and your partner might have lingering issues or serious concerns that you want to address before getting married. Premarital counseling at Thriveworks in Littleton, CO, can help you:
Premarital counseling is an opportunity to:
At Thriveworks in Littleton, CO, our licensed and highly qualified counselors, therapists, and mental health professionals are experienced in helping clients with a variety of issues, including relationship problems. About a third of our sessions focus on couples counseling, and we offer both in-person and online sessions for your convenience. Many of our clients also benefit from using their health insurance to help cover therapy costs.
If you’re ready to strengthen your relationship and prepare for a successful marriage, reach out to Thriveworks in Littleton, CO. Give us a call to schedule your first premarital counseling session. We look forward to helping guide you toward wedded bliss.
Prepare for your future together with the support of Thriveworks in Littleton, CO. Call us today to get started at (720) 358-7560.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Littleton is located in Southwest Plaza near W Cross Dr and W Alamo Pl, off W Bowles Ave. It is just down south, Governor Grant Park, and close to the Clement Park and Johnston Reservoir.
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21 therapists available in Colorado, including 4 in Littleton
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