Panic attacks are very frightening and overwhelming. When they become frequent, they can start to dominate your life and routines and you can develop panic disorder. In the time when you are not having an attack, you are worried about the next attack. There is no chance to relax or feel relief from panic. You may alter your schedule and life so much that it negatively affects your career, relationships, family, and social life. You may start to avoid leaving the house, sever ties with friends, and create distance from those you love. Unfortunately, these attempts to prevent an attack rarely work, and you are left feeling defeated and alone.
Thriveworks Westminster counselors are leaders in their field. They are able to use many different techniques in order to help you find relief from panic disorder. We can help you learn relaxation techniques, focused breathing methods, avoid caffeine, alcohol, and smoking. Also, we can use cognitive behavioral therapy, as well as exposure therapy, to help you overcome panic disorder. In these controlled environments, we can help you become desensitized to your triggers for panic attacks. We can also use medication in our course of treatment. We will create a personalized plan for each and every client.
At Thriveworks Westminster, we do not believe in waiting lists. We know that you may have been thinking about calling us for quite some time. When you finally make the decision to call, we want to be available. It would be our honor to walk with you on this journey of recovery and healing. Call Thriveworks in Westminster, CO today.