Loneliness and Social Isolation Counseling in Westminster, CO

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Loneliness is difficult to cope with. It is sometimes caused by social isolation – being physically separate from those around you – but often occurs even when a person has people around. It can be a devastating feeling that leads to physical aches and pains, depression, and even suicidal thoughts. It can lead to insomnia, sleeping too much, or changes in appetite. Thankfully there are steps to take.

One of the first things a person who’s feeling lonely can do is to accept that they’re feeling lonely. It can be difficult to make this admission. Sometimes it feels ridiculous because there are plenty of people around, or there are many things a person is grateful for in their life. They feel that they shouldn’t feel lonely. But they do.

There are many ways to acknowledge loneliness. A person might write in a diary, write a letter to a friend, paint a picture, write a song, or talk about it directly with their counselor. When the feelings are expressed discoveries can begin and a person can find out what is connected to their loneliness, whether it’s anger, frustration, sadness, or another emotion.

Schedule Therapy or Counseling for Loneliness with Thriveworks

Put simply, that means that it’s a feeling that is likely to continue until something is done about it. It is not something that needs to be maintained – it will simply stick around. One way to do that is to become more active. Get together with friends or family members, write letters, call people on the telephone, or send an email.

While it’s good to reach out and re-build up relationships that have been in their lives, people can also establish new ones by getting involved in activities or clubs in the area. Some people don’t feel ready to do this but often find if they push through their fear that they start feeling better much quicker.

For other people, some work needs to be done before they can put themselves out there in the community. At Thriveworks Westminster Counseling & Coaching we can help assess your specific needs and find you the help you need.


Schedule a session with a Thriveworks provider

Our providers help people make meaningful advances in their lives. We accept most insurances, and offer weekend and evening sessions.

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Location details

Getting here

Thriveworks Counseling & Psychiatry Westminster is located in the Federal Heights area off of Bryant St. We share a building with Panorama Orthopedics & Spine Center, and there is a parking lot just behind us. Next door to us is a larger building that houses St. Anthony North Family Medicine 84th.

Phone number (302) 253-7942
★★★★ 4.00 (12 reviews)
Address 8510 Bryant St Suite 340
Westminster, CO 80031
Office Hours Shown in ET
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Support team hours Shown in ET
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

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Locations Thriveworks Counseling & Psychiatry Westminster Thriveworks Counseling & Psychiatry Westminster

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