Turn to Anger Counseling for Help with Anger Issues in Westminster

On the surface, there’s nothing unhealthy about anger – it’s simply an emotion. The problem arises when people are unable to control their anger or when their anger leads to destruction. Many people who deal with these issues believe that there’s nothing that can be done. The truth is that anger counseling can be the answer they’re seeking.

The definition and cause of anger

Anger is just an emotion. Sometimes it’s nothing more than a mild irritation and in other cases it leads to intense rage. It results in changes both biological and physiological, such as heart rate and blood pressure increases. It’s caused by issues both inside a person and outside in their world. It can be directed at something specific or come from unidentified issues. Memories are also a common cause for people to become angry.

Appropriate anger levels

Everyone experiences anger and it’s not always a problem – unless it gets out of hand. An anger counselor can assess clients to measure their intensity of anger, how they handle their anger, and how often they experience anger. People who’ve felt out of control of their anger or frightened by it can seek help to get it under control.

What to expect from anger counseling

Every client’s experience will be different because everyone’s needs are different. However, some general goals include teaching clients how to recognize their triggers and respond to them in a healthy way, helping clients change the way they think about and react to these triggers, and coming up with problem-solving techniques that empower clients to be assertive when necessary without experiencing intense anger or rage.

When a client is in counseling they’ll get one-on-one attention from a counselor who can help them find the unique answers to their anger questions. Together clients and coaches build long-term solutions for the issues that have been causing chaos for years. Thriveworks Westminster Counseling & Coaching provides this personal touch so that clients can learn how to experience anger in a healthy way.

Thriveworks Counseling

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Thriveworks Counseling Westminster

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Can't say enough positive things about Thriveworks Counseling and specifically my therapist, Chris. Deeply gra...Read more

teful for this space to work through challenging life situations that I recently went through.

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Thriveworks Counseling Westminster

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I am so pleased to find such a skilled an knowledgeable counselor. I have worked in the field for over 25 year...Read more

s and struggle to find such qualified and effective counselor as Jacob. I highly recommend this man for his sage wisdom and warmth.....

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Thriveworks Counseling Westminster

Jakob Rosenthal is amazing

Jakob Rosenthal is the best therapist I've ever encountered! He gets to the bottom line quickly and kindly, a...Read more

nd helps me to understand as well as helps me to have healthy coping mechanisms. I am a better person for having seen him.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 8461 Turnpike Dr. #203
    Westminster , CO 80031

  • Mon-Fri:8AM-9PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.