Turn to Anger Counseling for Help with Anger Issues in Westminster

On the surface, there’s nothing unhealthy about anger – it’s simply an emotion. The problem arises when people are unable to control their anger or when their anger leads to destruction. Many people who deal with these issues believe that there’s nothing that can be done. The truth is that anger counseling can be the answer they’re seeking.

The definition and cause of anger

Anger is just an emotion. Sometimes it’s nothing more than a mild irritation and in other cases it leads to intense rage. It results in changes both biological and physiological, such as heart rate and blood pressure increases. It’s caused by issues both inside a person and outside in their world. It can be directed at something specific or come from unidentified issues. Memories are also a common cause for people to become angry.

Appropriate anger levels

Everyone experiences anger and it’s not always a problem – unless it gets out of hand. An anger counselor can assess clients to measure their intensity of anger, how they handle their anger, and how often they experience anger. People who’ve felt out of control of their anger or frightened by it can seek help to get it under control.

What to expect from anger counseling

Every client’s experience will be different because everyone’s needs are different. However, some general goals include teaching clients how to recognize their triggers and respond to them in a healthy way, helping clients change the way they think about and react to these triggers, and coming up with problem-solving techniques that empower clients to be assertive when necessary without experiencing intense anger or rage.

When a client is in counseling they’ll get one-on-one attention from a counselor who can help them find the unique answers to their anger questions. Together clients and coaches build long-term solutions for the issues that have been causing chaos for years. Thriveworks Westminster Counseling & Coaching provides this personal touch so that clients can learn how to experience anger in a healthy way.

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Thriveworks Counseling

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Overall Rating: 5★★★★★ based on 9
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Thriveworks Counseling Westminster

Jakob Rosenthal is amazing

★★★★★
Jakob Rosenthal is the best therapist I've ever encountered! He gets to the bottom line quickly and kindly, a...Read more

nd helps me to understand as well as helps me to have healthy coping mechanisms. I am a better person for having seen him.

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Thriveworks Counseling Westminster

Fantastic

★★★★★
Initially I saw Jacob for my intake appointment and felt he was really great. I was placed with Kate Kelly and...Read more

overall she is fabulous. She has helped me live to my full potential. She has helped me sort out my PTSD with childhood and adult trauma, as well as being a great resource for addiction counseling. She was also extremely helpful to point me in the right direction on how to deal with (or escape from) toxic family members. She was also a really great help to me during grief and loss of a loved one. I feel so much better than I did before going to Thriveworks. I'm in a great place now and will be back in the future. I can't thank you enough.

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Thriveworks Counseling Westminster

Grateful

★★★★★
I found them to be very helpful from the first call, visit and therapy. It’s a very warm and inviting offic...Read more

e with a great staff.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 8461 Turnpike Dr. #203
    Westminster , CO 80031

  • Mon-Fri:8AM-9PM
    Sat-Sun:8AM-5PM