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29 licensed therapists & providers in Colorado—4 in Westminster. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.
As a therapist and a mom raising three adolescent boys, I know firsthand that healing happens in the everyday moments of life, and...
About
As a therapist and a mom raising three adolescent boys, I know firsthand that healing happens in the everyday moments of life, and I've devoted my career to helping individuals and families find their way through challenges toward connection, resilience, and growth.
Hi, I’m Gwen Koenig, a Licensed Clinical Social Worker (LCSW) with 30 years of experience in child welfare and behavioral health. I’ve developed a deep understanding of how trauma and adversity shape the way we think, feel, and connect with others. I welcome adolescents, adults, and families into my practice, many of whom are struggling with depression, anxiety, major life changes, or past trauma. My goal is to help you feel understood, build practical tools for managing what feels overwhelming, and rediscover a sense of hope and connection. I welcome clients of all backgrounds, including those who identify as LGBTQ+.
My approach is collaborative, warm, and grounded in the belief that you already have strengths to build on. I draw on a strengths-based lens, a person-in-environment perspective, motivational interviewing, and cognitive behavioral therapy (CBT) to help you build coping skills at your own pace. You can expect a safe, nonjudgmental space with honest support.
Reaching out for help takes courage. Whether you’re feeling overwhelmed, stuck, or ready for something to change, you don’t have to figure it out alone. I believe in your capacity to heal and grow, and I’d be honored to walk alongside you. When you’re ready, I invite you to schedule an appointment so we can begin this journey together.
Education and training
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As a therapist, I bring warmth, compassion, and curiosity to our work together, meeting you where you are while supporting meaning...
As a therapist, I bring warmth, compassion, and curiosity to our work together, meeting you where you are while supporting meaningful and lasting change.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience providing therapy to children, adolescents, and adults. I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, bipolar disorder, grief and loss, family conflict, and life's many transitions. My approach is strength-based, holistic, and trauma-informed, with a focus on helping clients build resilience, develop practical coping skills, and create meaningful, lasting change.
I earned my Master of Social Work from Columbia University and have advanced training in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Child-Parent Psychotherapy (CPP). Throughout my career, I have supported individuals and families facing a wide range of emotional, behavioral, and relational challenges.
I believe therapy is most effective when it is built on trust, collaboration, and connection. My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, respected, and empowered to explore your experiences. Together, we will build on your strengths, navigate life's challenges, and work toward goals that align with your values.
I help clients trust their inner voice and live life on purpose....
I help clients trust their inner voice and live life on purpose.
Jennifer Kubalak is a Licensed Professional Counselor with 5 years of experience working directly with children, adolescents, teens, and their families. She supports those who have lived through adverse experiences and holds the space for her clients to bloom, blossom, heal, and grow. Jenn specializes in relational challenges, life transitions, and identity development.
Jenn completed her Master of Arts in Clinical Mental Health Counseling from Naropa University in Boulder Colorado. Outside of therapy, movement includes volleyball, softball, and running to nurture her mind-body connection and teamwork community. Her mindfulness-based meditation practice reminds her to return to the breath and remain embodied with her life's work. Jenn utilizes multiple modalities that include a blend of emotional-focused, gestalt, internal family systems, attachment-based, somatic, and person-centered counseling techniques.
Each season of life presents expected and unexpected challenges. We all deserve to be supported with accountability through the high highs and low lows life offers without judgment. Jenn is a wonderful guide that meets you where you are through the emotional terrain that may be consciously or unconsciously showing up in your life. If Jenn sounds like a good fit, reach out to schedule with her!
As someone who has experienced dysfunctional family life , I understand the struggles that unfold and how painful the experience i...
As someone who has experienced dysfunctional family life , I understand the struggles that unfold and how painful the experience is. I now have a unique perspective on the deeper meaning of life and the importance of healthy relationships throughout our lifetime. Learning how to build and maintain these relationships takes time and I hope I can empower you to start that journey.
I graduated in 2012 with my master's in social work from Fordham University in NYC. I worked in psychiatric hospitals do intakes and assessments, an substance abuse facility, as well as doing in home mental health counseling for adolescents and adults. Throughout my 14 years of experience, I have enjoyed doing private mental health therapy the most and have specialized in working with couples, marriages and families. My clients have brought many everyday struggles to my practice including infidelity, loss of connection, family conflict, domestic abuse, addictions within the family and blended family struggles.
I have been trained on the Gottman and Emotional Focused Therapeutic techniques for my couples. Both of these techniques have a lot of eye-opening information that has brought a lot of help to couples and families struggling in their relationships. I have also been trained on ACT and CBT approaches for my individual clients seeking emotional stability.
I look forward to meeting each one of you, hearing your story and walking with you in your journey to emotional stability and healing your relationships.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Breakup therapy from our Thriveworks Westminster therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.
Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.
Breakup therapy from the therapists at Thriveworks in Westminster, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.
Breaking up is definitely hard to do. Even a mutual decision to end a relationship can be difficult. The issue of separating from one’s lover, partner, or spouse exerts huge emotional strain. This is an uncomfortable situation that often throws people into confusion as they struggle to get rid of painful past memories while embracing a peaceful new life. Fortunately, breakup counseling can help. Reach out to Thriveworks Westminster for breakup support today.
Though some of the items on the list below (such as altered sleep patterns) are relatively minor if experienced in the short-term, some of them—such as suicidal thoughts—are very serious when experienced even once, and they should be treated as such. If you’re experiencing any of the symptoms below, whether briefly or for an ongoing period, please call Thriveworks Westminster counseling immediately:
The breakup issues highlighted above are very difficult. They’re difficult enough, in fact, that it’s advisable you not try to handle them alone. It’s okay to reach out for help. Talking to an experienced breakup therapist can eventually bring relief and healing. Our counselors take your struggle seriously, and we know that with therapy, you can return to a stable space, able to move forward with your life.
During and after a breakup, some people will withdraw from their normal interactions with friends, associates, and colleagues. This is often the case if those interactions would have normally included their ex-partner. Similarly, previously mutual friends may “pick” one partner or the other. Counseling can help with the inevitable social changes that will occur due to a breakup.
In a relationship, partners often share finances to some degree. When relationships end, partners are typically responsible for their own financial needs. Thriveworks Westminster counselors are familiar with the difficulty financial stress brings, and we can help you develop a plan to manage the new financial responsibility.
People who have gone through breakups often exhibit depression and mood swings as part of the rollercoaster of the post-breakup experience. It’s important to maintain mental balance, especially in the weeks and months immediately post-breakup, in order to heal and make good decisions for the future.
A relationship therapist will:
Thriveworks Westminster counselors have seen it all—breakups between friends, spouses, same-sex couples, heterosexual couples, long-term lovers, and short-term relationships. Whatever your situation, you’re not alone. Our counselors are here to help. You can live a fulfilling life, and we can help you get there. All it takes to begin is a single phone call. We’ll help you the rest of the way.
We don’t have a waiting list. Don’t wait any longer. Contact us today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Westminster is located near N Bryant St and W 85th Ave, off US-36. It is close to the Hyland Hills Sports Complex and a short distance from the Water World park.
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29 therapists available in Colorado, including 4 in Westminster
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