Though Jeremiah loves all of the people in his life, he occasionally wishes for more time to himself—but isn’t sure how to make it happen. Jeremiah feels like he never gets the chance to breathe, as though he’s constantly rushing around but never getting anything done. Though he’s done his best so far to manage the anxiety he feels on the inside, he knows that he’s ultimately avoiding something that should be dealt with. That’s why he’s scheduling a therapy session to talk with a provider about what he’s experiencing.
Many people just like Jeremiah are seeking counseling or therapy from a psychologist to help handle life’s ups and downs. At Thriveworks in Westminster, CO, we know that anyone, at any stage in their life, can benefit from opening up to one of our psychologists. Doing so can provide you with the chance to enjoy newfound stability, independence, and freedom from your mental health concerns.
What Is a Psychologist?
Psychologists (often referred to as therapists or counselors) are specialized mental health professionals who often have many years of experience and advanced degrees related to the field of mental health. Their job is to talk with their clients about their everyday mental health challenges and they team up with people to develop coping strategies to help them manage and mitigate the symptoms of their mental health issues. Our psychologists know that everyone’s situation is unique and commonly help those dealing with:
- Difficulty processing a divorce or breakup
- Self-esteem issues
- Relationship problems
- Child or teen behavioral issues
- The loss of a friend or family member
- Financial or work-related stress
Remember—these are just a few of the many different themes and issues that we help people to cope with. If your situation or problem isn’t being listed, don’t worry.
How Can a Psychologist Help Me?
Opening up to one of our psychologists can help them understand what’s wrong, so they can be better equipped to help you move forward. Psychologists often use talk or behavioral therapy to assist clients, and for those who are experiencing relationship, family, or friendship difficulties, group counseling is a great way to achieve balance in your relationship. Attending counseling sessions with Thriveworks in Westminster, CO can help to improve your:
- Ability to set and hold healthy boundaries in different scenarios
- Relationship or marital problems
- Family relationships
- Emotional regulation (in anger management or grief counseling)
- Communication skills
Online Therapy Options
While dealing with mental health issues by yourself can be difficult, reaching out to get assistance from one of our psychologists in Westminster, CO is easy. And we’ve made it even easier with our online counseling options. Now, as long as you have reliable internet access and somewhere private to talk, you and your psychologist can still connect and work together on addressing your mental health needs. Online counseling is a must if you want to:
- Meet with your therapist anywhere, as long as you have a solid internet connection and a private space to speak during your session
- Avoid the anxiety or embarrassment that arise for some during in-person sessions
- Engage with your therapist over the phone or video as you both explore the sources and effects of anxiety, sadness, relationship issues, and more
Plus, you can rest easy during your virtual session, knowing that online therapy follows the same strict privacy guidelines from HIPAA as our in-person sessions do.
Schedule Therapy or Counseling with Thriveworks in Westminster, CO
When you call our Westminster, CO office, you’ll be assisted in the enrollment process by one of our scheduling specialists. Our scheduling team is available to you seven days a week and can help with everything from setting up your insurance, to finding you the right provider, even if there’s no one in your immediate area.
Being a Thriveworks member also gives you instant access to industry-leading benefits, such as:
- Flexible cancellation options
- The ability to communicate with your provider through email between sessions
- A digital copy of “Leaving Depression Behind” and other great resources
- Evening and weekend session times
Don’t hesitate if you feel like a psychologist at Thriveworks in Westminster, CO could help you to address your mental health needs. There’s no need to face your challenges alone—call and be paired with a provider that fits your needs and lifestyle.