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Offered in-person & online

Our therapists offer anger management therapy in Westminster, CO

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

All Westminster services

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1,811 people sought anger management therapy help in Colorado in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

3  therapists available in Westminster

I strive to create a warm, collaborative space where you feel understood and supported, and where we can work together to turn ins...

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"We are born in relationship, we are wounded in relationship, and we can be healed in relationship." – Dr. Harville Hendrix...

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I help clients trust their inner voice and live life on purpose....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Westminster

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

Turn to Anger Counseling for Help with Anger Issues in Westminster

On the surface, there’s nothing unhealthy about anger – it’s simply an emotion. The problem arises when people are unable to control their anger or when their anger leads to destruction. Many people who deal with these issues believe that there’s nothing that can be done. The truth is that anger counseling can be the answer they’re seeking.

Anger is just an emotion. Sometimes it’s nothing more than mild irritation and in other cases, it leads to intense rage. It results in changes both biological and physiological, such as heart rate and blood pressure increases. It’s caused by issues both inside a person and outside in their world. It can be directed at something specific or come from unidentified issues. Memories are also a common cause for people to become angry.

Everyone experiences anger and it’s not always a problem – unless it gets out of hand. An anger counselor can assess clients to measure their intensity of anger, how they handle their anger, and how often they experience anger. People who’ve felt out of control of their anger or frightened by it can seek help to get it under control. Reach out to Thriveworks Westminster today to schedule.

Schedule Anger Management Therapy with Thriveworks

Every client’s experience will be different because everyone’s needs are different. However, some general goals include teaching clients how to recognize their triggers and respond to them in a healthy way, helping clients change the way they think about and react to these triggers, and coming up with problem-solving techniques that empower clients to be assertive when necessary without experiencing intense anger or rage.

When a client is in counseling,  they’ll get one-on-one attention from a counselor who can help them find the unique answers to their anger questions. Together clients and their counselors build long-term solutions for the issues that have been causing chaos for years. Thriveworks Westminster Counseling & Coaching provides this personal touch so that clients can learn how to experience anger in a healthy way. Reach out today to schedule and access our many benefits–including evening and weekend sessions, most major insurances accepted, in-person and online care, and more.

 

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Westminster accept 29 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Westminster
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
My therapist is very open, kind, non judgemental, fair, honest, upfront, goal oriented = CLIENTS goals- oriented, very good with asking if it's something I want help with or not, instead of forcing an area I'm not ready to go, knowledgeable, knows her resources at hand and gives information needed in the moment, very timely referrals, very patient with me- i can be a bit of a chatterbox going way of topic & coming back around on the longest most unneeded detailed & unnecessary information giving as possible. Lisa Ferrante is literally in the top 2 very best therapists I've ever had in birth adult and childhood lifetime of therapists- and trust me when i say I've had a SLEW of therapists!!!
Read more My therapist is very open, kind, non judgemental, fair, honest, upfront, goal oriented = CLIENTS goals- oriented, very good with asking if it's something I want help with or not, instead of forcing an area I'm not ready to go, knowledgeable, knows her resources at hand and gives information needed in the moment, very timely referrals, very patient with me- i can be a bit of a chatterbox going way of topic & coming back around on the longest most unneeded detailed & unnecessary information giving as possible. Lisa Ferrante is literally in the top 2 very best therapists I've ever had in birth adult and childhood lifetime of therapists- and trust me when i say I've had a SLEW of therapists!!!
Teresa Sep 2025
Thriveworks.com verified review
★★★★★
Jennifer Kubalak is an amazing therapist. She helps me drill down to what I am feeling and why I am feeling that way. Her approach is thoughtful and effective. 10 out of 10 recommend her
Joseph Jun 2025
Thriveworks.com verified review
★★★★★
I would find it helpful to be able to message my provider from the Dashboard rather than needing to contact Thriveworks via phone to get his email address. Implementing this system would create more streamlined communication in between sessions if needed. . . Rob Dorr is thoughtful, insightful, and flexible. He skillfully guided me through tough times and empowered me to understand myself on a deeper level, fostering my personal growth. His ability to balance his impeccable sense of humor and hold space when I needed it is a talent not many poses, and I greatly appreciate it. Thank you for everything.
Read more I would find it helpful to be able to message my provider from the Dashboard rather than needing to contact Thriveworks via phone to get his email address. Implementing this system would create more streamlined communication in between sessions if needed. . . Rob Dorr is thoughtful, insightful, and flexible. He skillfully guided me through tough times and empowered me to understand myself on a deeper level, fostering my personal growth. His ability to balance his impeccable sense of humor and hold space when I needed it is a talent not many poses, and I greatly appreciate it. Thank you for everything.
Mariana Jun 2025
Thriveworks.com verified review
★★★★★
Lisa is personable, professional, and supportive. I look forward to working with her in more sessions.
Susan Jun 2025
Thriveworks.com verified review
★★★★★
Lisa is very kind and professional. I find her therapy approach is helpful to the assistance Im seeking with my problems
Kathaleen Apr 2025
Thriveworks.com verified review
★★★★★
Lisa radiates wisdom and compassion and helped me create doable action steps for a difficult situation.
Marie Apr 2025
Thriveworks.com verified review
★★★★★
Jennifer Kubalak has been incredible and made this scary experience very comfortable for me!
Saoirse Apr 2025
Thriveworks.com verified review
★★★★★
I enjoy talking with Robert and he has been very friendly and helpful. I don't like that I get emailed a code to login each time.
Eli Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Westminster is located in the Federal Heights area off of Bryant St. We share a building with Panorama Orthopedics & Spine Center, and there is a parking lot just behind us. Next door to us is a larger building that houses St. Anthony North Family Medicine 84th.

Phone number

(302) 253-7942

Languages spoken by CO providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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