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9 therapists available in Houston
The best way to find yourself is to lose yourself in the service of others....
About
The best way to find yourself is to lose yourself in the service of others.
Raymond Obiajulu is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key areas of nursing, he found that psychiatry comprised the exact sort of comprehensive and holistic healthcare that he wished to practice. Raymond has experience treating a wide range of conditions including but not limited to anxiety, depression, PTSD, OCD, mood disorders, bipolar disorder, and dementia. He incorporates an evidence-based approach in his practice with a focus on holistic mental health treatment.
As a psychiatric nurse practitioner, he serves as a patient advocate, providing continuity of care, managing total care, and attending to issues that affected his patients' physical, emotional, and mental well-being. Raymond looks forward to collaborating with his colleagues and other healthcare team members to provide the best patient care possible to our community, while they teach, learn, and build lifelong relationships with their patients and each other. He is passionate about serving mankind, as it has also been a part of his life's journey.
Raymond loves to extend the motto of helping his patients fulfill their needs, as it helps him fulfill his own. After all, as Mahatma Gandhi said, "The best way to find yourself is to lose yourself in the service of others." He strives to create individualized treatment plans tailored to each unique individual and their life goals. His goal is for his patients to feel confident with their plan of care and know that together they will work together to achieve their goals.
Education and training
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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Galindo is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, cultural...
As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, culturally informed care tailored to each client’s unique needs.
I am a psychiatric mental health nurse practitioner (PMHNP) with 11 years of experience supporting children, adolescents, and adults navigating anxiety, depression, mood disorders, and stress-related concerns. I offer a calm, collaborative space where you can feel respected, understood, and empowered. My approach blends evidence-based care, medication management, and compassionate dialogue to help you build clarity, strengthen stability, and move toward meaningful, lasting change.
I earned my master’s degree in nursing from Walden University. My work integrates evidence-based psychotherapy, patient-centered collaboration, and thoughtful medication management. I help clients stabilize their mood, understand their symptoms, and develop healthier patterns through practical tools that support sustainable emotional well-being.
Reaching out for support is an act of strength, and you deserve a space where you feel heard and supported. My goal is for you to leave each session with clarity, confidence, and a greater sense of balance. When you are ready, I welcome you to schedule an appointment so we can begin this work together and take the next step toward healing and stability.
As a person with a broad amount of experiences, I believe my eclectic approach to therapy can help others move forward...
As a person with a broad amount of experiences, I believe my eclectic approach to therapy can help others move forward
I am a licensed clinical social worker (LCSW) with 8 years of experience supporting people through trauma, grief, and loss of all kinds. Whether you’re navigating the death of a loved one, the end of a relationship, or another life transition, I provide a space where your story is heard and your emotions are met with care. Clients describe me as grounded, compassionate, and deeply understanding.
I earned my Master of Social Work from the University of Houston. My approach is collaborative and person-centered. We’ll focus on what you want from therapy, what’s not working, and what you’d like to grow toward.
Together, we’ll explore what’s happening in your world—not just internally, but in the environment around you—because your experiences don’t exist in isolation. I appreciate your time, and I look forward to connecting if you think we might be a good fit
As a woman with a plethora of experiences, including loss, trauma, and adjustments, I have an in-depth understanding of how varied...
As a woman with a plethora of experiences, including loss, trauma, and adjustments, I have an in-depth understanding of how varied circumstances in life can affect our well-being.
I am a psychiatric mental health nurse practitioner (PMHNP) with 9 years of experience supporting clients across all ages. I provide evidence-based care for autism, anxiety, depression, personality disorders, mood disorders, and adjustment disorders. I integrate psychotherapy, medication management, and personalized treatment planning to help each client strengthen daily functioning and move toward a healthier, more balanced life.
I earned my master's degree in nursing from Walden University. My approach is nonjudgmental, collaborative, and grounded in compassion. I focus on creating a safe, respectful environment where clients feel welcomed, heard, and supported. I pay close attention to details, honor each person’s strengths, and work to build trust throughout the treatment process.
I believe mental health impacts every part of life, and I am committed to helping clients create meaningful, lasting change. I support people from all backgrounds and encourage you to share your concerns openly. Together, we can explore your needs, build healthier coping skills, and take the next steps on your treatment journey.
The journey to balance and fulfillment begins with care that is rooted in compassion and guided by purpose....
The journey to balance and fulfillment begins with care that is rooted in compassion and guided by purpose.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience and over 25 years in healthcare. I specialize in treating anxiety, depression, bipolar disorder, post-traumatic stress disorder, and sleep disorders in adults and adolescents. I take a holistic, patient-centered approach that addresses the whole person, including mind, body, and lifestyle, while fostering a safe and trusting therapeutic relationship.
I earned my Doctor of Nursing Practice from Walden University. My approach integrates evidence-based medication management with psychotherapy, including cognitive behavioral therapy, along with mindfulness, nutrition, exercise, and lifestyle support. I focus on collaborative care plans tailored to each individual’s goals and life circumstances.
If you are feeling overwhelmed or struggling to find balance, you do not have to navigate it alone. I provide a warm, nonjudgmental space where you can feel heard, supported, and empowered. Together, we will work toward building resilience, restoring balance, and helping you move forward with confidence.
I approach every client with compassion and cultural humility, drawing on my PMHNP training to create a safe, collaborative space ...
I approach every client with compassion and cultural humility, drawing on my PMHNP training to create a safe, collaborative space where healing and growth feel possible.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with 10 years of experience providing comprehensive mental health care across the lifespan. I support individuals navigating depression, anxiety, bipolar disorder, obsessive-compulsive disorder, post-traumatic stress disorder, insomnia, mood disorders, and challenges related to major life transitions. My goal is to create a safe, nonjudgmental space where clients feel supported, understood, and empowered to work toward emotional stability and meaningful change.
I earned my master’s degree in nursing from Walden University. In my practice, I integrate evidence-based medication management with supportive, trauma-informed, and culturally sensitive approaches. I emphasize collaboration and education to help clients better understand their symptoms and develop practical strategies for daily life.
I understand that reaching out for support can feel overwhelming, and you do not have to navigate this journey alone. I strive to provide personalized, compassionate care focused on your goals, growth, and well-being. Together, we can work toward clarity, balance, and improved emotional health at a pace that feels right for you.
I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy....
I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy.
Deanna Ball is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, with over 20 years of experience. She is passionate about working with the LGBTQ+ community as well as addiction issues. She is a Sex Therapist as well as an Anger Resolution Therapist. Deanna specializes in depression, grief, sexual health, LGBTQ+ issues, and substance abuse (addiction) issues.
Deanna had two Master's degrees from Grand Canyon University, one in Professional Counseling and the other in Addiction Counseling. She is currently attending the University of Metaphysical Science and has achieved her Bachelor's in Metaphysics and has recently submitted her Master's Thesis and will soon be awarded her Master of Metaphysical Science degree. After that, she will pursue her Ph.D. in Metaphysical Science.
Deanna's background in addiction has molded her to be more direct & assertive in her approach. She doesn't hold back when giving feedback. Many clients say they appreciate the fact she's direct and tell it as she sees it. She won't hold your hand, but she will walk beside you. Many counselors do not have the addiction counseling specialty, several clients do not realize the effects addiction has had in their life; as they may have been raised in that environment & have no issues with drugs/alcohol personally. If you have been affected by addiction please reach out.
I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can sho...
I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can show up fully—messy, real, and human—and still feel accepted.
I am a Licensed Professional Counselor with 8 years of experience helping adults navigate life’s challenges. I began my career in applied behavior analysis with children on the autism spectrum before transitioning to work with eating disorders, mood disorders, and anxiety. Through these experiences, I learned how deeply our emotions, bodies, and stories are connected and how healing begins when we feel truly seen and supported.
I earned my Master’s in Clinical Mental Health Counseling from Houston Christian University. My therapeutic approach blends accountability with humor to foster honesty and growth. I use cognitive processing therapy for PTSD, cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy to support lasting change.
I aim to create a space where you feel heard, understood, and supported as you navigate life’s ups and downs. My goal is to help you reclaim peace, build emotional resilience, and move forward with confidence and clarity. If you’re ready to rewrite your story and evolve with purpose, I’d be honored to walk beside you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating anxiety is an eclectic approach. I find the best benefit in an eclectic approach is the flexibility it provides me to adjust to each individual client’s needs. Each person has a unique experience, and upbringing which can change the level of anxiety a person is experiencing. I pull tools from CBT, TF-CBT, DBT, Positive Psychology, Trauma Informed Care, and Solution Focused therapies to help clients navigate anxiety.
I teach the following tools in anxiety therapy:
I know a client is making meaningful progress in anxiety therapy when they can report reduced symptoms, and express confidence in being able to navigate their anxiety, unhelpful thinking patterns, and reactions during times of distress. I also look for a client’s understanding and knowledge of the skills being used. If a client can demonstrate and teach the skill in session, and report felt personal balance or achievement towards their goals, the client is making meaningful progress. A client can also make meaningful progress by demonstrating vulnerability, and openness to explore their own life (history, personal reactions, etc.) and how it relates to their anxiety.
Clients can supplement their time in anxiety therapy with daily skills practice, or reflections. I try to make a habit of giving my clients small, manageable tasks to practice each day. I spend time with my clients to build these tasks into their current habits or routines to help establish a new pattern/ healthy habit.
A first anxiety therapy session can come with so many different emotions. In the first session, I will ask about a lot of different areas in a person’s life to get to know them and understand how they view the world and others around them. It’s important to share as much information as honestly as possible, but my first priority will always be my client’s safety and comfort level. If I ask a tough question, I don’t expect anyone to share every detail- just what they are willing and able to. I encourage my clients to always ask me questions in return because I want my clients to get to know me and feel safe/comfortable. Therapy is most effective when a person can connect with their therapist. You can prepare for therapy further by thinking about your top 2-3 goals, or what it is that you hope to gain from therapy. This helps me to create a more effective approach that fits your needs.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Houston, TX can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Houston therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
At Thriveworks Counseling in Houston, TX, we have a team of anxiety therapists who are highly trained and qualified to help people struggling with anxious thoughts and feelings. If you’re experiencing anxiety please reach out to a mental health professional right away. It’s important that you receive their help and guidance as soon as possible. Consider talking to one of our experts at Thriveworks — they’re ready to step in and help you now.
Anxiety is characterized by extreme worry and out-of-control thoughts. However, there are many other signs and symptoms of anxiety, too. These might include:
If you are experiencing any of these symptoms of anxiety, it’s important you talk to a mental health professional. They can offer an accurate diagnosis and provide you with a personalized plan of action for moving forward.
We understand that battling anxiety isn’t easy. It can be extremely isolating and difficult to cope with on your own. Luckily, the anxiety therapists at Thriveworks in Houston, TX are highly trained and qualified to help you with your anxious thoughts and feelings.
When you begin working with a therapist at our office, they will assess what your specific thoughts and feelings are. With the information they gather, they’ll devise a treatment plan that is unique to you and your needs. This is the most optimal and effective way to combat conditions like anxiety.
We are dedicated to providing personalized care to each and every one of our clients. We’re ready to get started when you are.
Are you interested in working with a counselor? Are you ready to make meaningful changes in your life? If so, you’re in the right place. At Thriveworks, our goal is to provide accessible mental health care to our communities. To accomplish this, we offer evening and weekend appointment times, flexible cancellations, online counseling options, same-week appointments, no waitlist, and more.
To get started, simply click over to our online booking system or give our office a call. One of our scheduling specialists will help you find an appointment that best works for you. What are you waiting for? Let us help you start thriving today!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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