Image of a therapist and client in a counseling session.

4,008 people sought anxiety & depression counseling help at Houston in the last year

Discover how starting therapy with a anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +31 more
Stress, Bipolar Disorder, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, +2 more

The best way to find yourself is to lose yourself in the service of others.

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Self Esteem, Stress, Life Transition, Anxiety, Grief / Loss, +2 more

As a counselor, I strive to provide a space where my clients feel heard and supported.

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +36 more
Anger, Stress, ADHD, Bipolar Disorder, OCD / Obsessive-Compulsive, +4 more

I understand firsthand how navigating through life challenges can be difficult. Are you stressed, anxious, depressed, feeling overwhelmed or your medi... I understand firsthand how navigating through life challenges can be difficult. Are you stressed, anxious, depressed, feeling overwhelmed or your medications are not working? I can help! Read more

Starting Anxiety & depression counseling

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Houston, TX can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Houston involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Houston therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Causes of Depression and Anxiety – Counselors in Houston, TX

Depression and anxiety are complex mental health disorders that have a number of different triggers. One of the fundamental causes of these disorders are disruptions to the balance of chemicals in the brain. However, there is often an external reason for this imbalance in depression and anxiety, which means that the imbalance rarely occurs without a specific stimulus.

Both depression and anxiety often share similar root causes; abuse experienced during childhood or death of a loved one, for example. Excessive stress – in a variety of forms – is often the main culprit for anxiety disorders. If you are struggling with one, the other, or both, reach out today to Thriveworks Houston for help.

Signs and Symptoms of Anxiety and Depression

Distinguishing between normal emotions and feelings – such as sadness and worry – and depression and anxiety symptoms can be hard. Sadness, worry or concern are in many cases a normal response to traumatic and stressful events. The real distinguishing factor is when these normal emotions are experienced at very high intensities and over a prolonged period of time.

Some of the most common symptoms of depression and anxiety include:

Anxiety Symptoms

  • Lack of sleep.
  • Heart palpitations.
  • Constant worry.
  • Irritability.
  • Restlessness.
  • Nausea.
  • Overwhelm.
  • Rapid breathing.

Depression Symptoms

  • Intense sadness.
  • Emptiness.
  • Loss of interest.
  • Changes in appetite or sleep.
  • Hopelessness.
  • Worthlessness.
  • Guilt.
  • Withdrawal.

Schedule Anxiety and Depression Treatment at Thriveworks Houston

The initial treatment recommendations for depression and anxiety disorders often include lifestyle based interventions, as well as medication and therapy based methods. Lifestyle interventions such as improved nutrition and regular exercise can often help reduce the symptoms, but are not always completely effective. Medical interventions, on the other hand, can be very effective at reducing the symptoms, but may not be as valuable with regards to treating the root cause.

Meanwhile, therapy based methods such as counseling sessions can be very successful at treating depression and anxiety. An experienced counselor will guide you towards the root cause and will strive to treat you using one of the many established methods.

At Thriveworks Houston, TX our counselors specialize in the therapy based methods and work with our clients specifically to provide lasting relief to their problems. Get in touch with us now to arrange your first session.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Houston therapists and counselors accept 41 insurance plans

  • Aetna

  • Ambetter by Superior Health Plan

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at Houston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Houston has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Houston reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Houston is located off Allen Pkwy at the intersection of Rosine St and D’Amico St. We currently share the building with URBN Dental Montrose. Across the street you will find The Gordy Theater Company and Stages parking garage.

Phone number

(281) 789-6829

Languages spoken by TX providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in CT

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in CT

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