Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 69 therapists in Texas available for an online or in-person session.

Starting Breakup therapy

What is Breakup therapy?

Breakup therapy from our Thriveworks Houston therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they're able to move forward.

How does Breakup therapy work?

Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques in replace of harmful (or maladaptive) coping mechanisms.

Is Breakup therapy conducted in person or online?

Breakup therapy from the therapists at Thriveworks in Houston, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Breakup therapy last?

The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

Breaking up from a lover, spouse or partner shouldn’t always be a painful experience. But the way you approach it matters a lot. Dealing with the aftermaths of a breakup alone can be energy-sapping and ineffective. You need the assistance of an experienced relationship counselor or therapist to lead you smoothly into full recovery.

When people break up, there are some symptoms that will be noticeable in their lives. Some of these symptoms are:

  • Sleeplessness
  • Lack of motivation to accomplish anything, whether in their personal or professional life
  • Suffering from depression
  • Feeling anxious or affected by anxiety
  • Unable to relax and focus
  • Lack of mental coordination due to stress, and so on

If you are exhibiting any or all of the symptoms listed above after a breakup, it is quite helpful that you arrange to meet a relationship counselor who will professionally put you through some necessary steps in order to achieve full recovery. A trained therapist will apply the following procedures to assist you:

  • He/she will take the time to listen attentively to you.
  • He/she will design a system to help you get over your past guilt and respect yourself.
  • He/she will help you improve your self-confidence so that you can boldly go into another relationship.
  • He/she will offer practical suggestions about how you can overcome your fear of starting another relationship after breaking up.
  • He/she will smoothly guide you into emboldening yourself so that you won’t have to make similar relationship mistakes.

Not everyone embraces the reality that handling post-breakup issues on one’s own may be too difficult and ineffective. Breakups bring a lot of delicate issues—financial, social, and mental challenges. While it is possible to handle financial and social challenges on your own, to some extent, mental challenges, which include depression, anxiety, and other mental disorders require the assistance of a seasoned relationship therapist. To return to your normal self after a breakup, you need to seek some help from a professional therapist.

Why don’t you give Thriveworks Counseling in Houston, TX a call today so that we can schedule a consultation for you?

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Houston therapists and counselors accept 41 insurance plans

  • Aetna

  • Ambetter by Superior Health Plan

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Texas Exchange

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

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Self-pay costs at Houston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Houston has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Houston reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Houston is located off Allen Pkwy at the intersection of Rosine St and D’Amico St. We currently share the building with URBN Dental Montrose. Across the street you will find The Gordy Theater Company and Stages parking garage.

Phone number

(281) 789-6829

Languages spoken by TX providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in CT

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in CT

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