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686,000 people sought help with Thriveworks in the last year

Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about bei... Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone. Read more

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The best way to find yourself is to lose yourself in the service of others.

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As a counselor, I strive to provide a space where my clients feel heard and supported.

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Stress, Bipolar Disorder, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, +1 more

As someone who has gone through grief due to a loss of a family member, leading to feeling depressed and loss and not knowing what to do, I can relate... As someone who has gone through grief due to a loss of a family member, leading to feeling depressed and loss and not knowing what to do, I can relate to some of the symptoms presented by my patients. Read more

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Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +36 more
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I understand firsthand how navigating through life challenges can be difficult. Are you stressed, anxious, depressed, feeling overwhelmed or your medi... I understand firsthand how navigating through life challenges can be difficult. Are you stressed, anxious, depressed, feeling overwhelmed or your medications are not working? I can help! Read more

Starting Panic attack disorder therapy

What is Panic attack disorder therapy?

Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Houston therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.

How does Panic attack disorder therapy work?

Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.

Is Panic attack disorder therapy conducted in person or online?

Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.,Panic attack disorder therapy may last for a variable amount of time

How long does Panic attack disorder therapy last?

depending on the individual's unique needs

Need more help deciding?

Panic attacks can be a harrowing experience. While they may last only a few minutes, the experience can be profoundly disturbing. A person who has experienced one panic attack, usually fears that another one may occur at any time, and this fear is only compounded by not fully understanding what happened, and what is causing it.

The attack usually manifests as a sudden feeling of overwhelming fear, commonly accompanied by characteristic symptoms, such as:

  • Breathing difficulties
  • A rapid heartbeat
  • Sweating
  • Nausea
  • Dizziness
  • Shaking and trembling
  • Hot or cold flashes
  • Paralysis

Luckily, panic attack counseling and panic disorder therapy have been proven as successful methods in treating these conditions.

According to the DSM-5, panic disorder is diagnosed when:

  • A person repeatedly experiences panic attacks
  • Attacks (at least one of them) are followed by deep concerns regarding another attack occurring and regarding the implications of the attacks (what do they mean, why are they happening, could they be the cause or effect of a serious physical or psychological condition, etc.) and/or significant changes in a person’s behavioral patterns as a direct consequence of these attacks.

Unfortunately, many people suffering from panic disorder never receive proper treatment. Consequently, their condition can deteriorate over time, up to the point where normal functioning is impossible. Some people who struggle with panic attacks try to hide their condition, which affects their relationships with their friends and family, as well as their work-related activities.

Panic attack counseling and panic disorder therapy can help clients:

  • to prepare for the situations, thoughts, and symptoms that trigger a panic attack
  • to learn they should not be afraid of panic attacks
  • to learn to relax in order to ease the physical symptoms of panic attacks
  • to change the way they perceive stressful situations in order to reduce the number of panic attacks
  • to face their fears, by gradually confronting the frightening situation, step by step, in order to weaken anxiety response and, over time, eliminate the attacks

If you are familiar with any of the listed symptoms, we encourage you to contact our Thriveworks office in Houston, TX for additional information.

Early diagnosis, as well as the proper treatment (panic attack counseling and panic disorder therapy), are key to combating these conditions. If you opt for panic attack counseling, or panic disorder therapy, our professionally trained staff here at Thriveworks Counseling in Houston, TX will be able to offer a range of helpful solutions. We encourage you to contact us for further information!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Houston therapists and counselors accept 41 insurance plans

  • Aetna

  • Ambetter by Superior Health Plan

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Texas Exchange

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

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Self-pay costs at Houston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Houston has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Houston reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Houston is located off Allen Pkwy at the intersection of Rosine St and D’Amico St. We currently share the building with URBN Dental Montrose. Across the street you will find The Gordy Theater Company and Stages parking garage.

Phone number

(281) 789-6829

Languages spoken by TX providers

  • English
  • Spanish
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in CT

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