Image of a therapist and client in a counseling session.

303,940 people sought individual therapy help in Florida in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Carelon, Cigna | Evernorth, +18 more
Self Esteem, Stress, Life Transition, Relationships, Anxiety, +2 more

As a woman who has gone through life changes myself I can understand how sometimes we need someone to share with who isn't going to be biased. I can o... As a woman who has gone through life changes myself I can understand how sometimes we need someone to share with who isn't going to be biased. I can offer my clinical ear and nonjudgmental presence to you. Read more

ACCEPTING NEW CLIENTS

Aetna, Carelon, Cigna | Evernorth, +15 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +11 more

Come as you are, and we will work together to overcome personal obstacles to improve overall well-being.

62 more therapists available in Florida

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Tampa therapists and counselors accept 21 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Florida Blue | Medicare Advantage

  • Humana Exchange

  • Humana HMO/POS

Show more
Self-pay costs at Tampa
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Best therapy to offer from one of their therapist Breonna, she knows exactly how to fix things where it’s needed. Definitely would go back again
Read more Best therapy to offer from one of their therapist Breonna, she knows exactly how to fix things where it’s needed. Definitely would go back again
Chevoy Feb 2024
Thriveworks.com verified review
★★★★★
Awesome encouragement helping me with confirmation of decisions.
Debra Dec 2023
Thriveworks.com verified review
★★★★★
We adopted a little girl and she struggles with a lot of issues. Darlene identified her issues quickly and really gave our daughter some tools to help her communicate and process better. Darlene is a fantastic therapist/clinician, honest, realistic, and she genuinely cares about helping people.
Read more We adopted a little girl and she struggles with a lot of issues. Darlene identified her issues quickly and really gave our daughter some tools to help her communicate and process better. Darlene is a fantastic therapist/clinician, honest, realistic, and she genuinely cares about helping people.
Tampa Mar 2022
Review left on Thriveworks.com
★★★★★
Jill Burchenal is a caring and intelligent therapist who listens with both heart and mind. Because she is skilled and clearly empathetic, I highly recommend her to anyone seeking help. You won't regret taking making that call.
Read more Jill Burchenal is a caring and intelligent therapist who listens with both heart and mind. Because she is skilled and clearly empathetic, I highly recommend her to anyone seeking help. You won't regret taking making that call.
Tampa Sep 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Tampa is located off of W Spruce St, just north of Interstate 275 and southeast of International Plaza and Bay Street. We currently share a building with FIVE Labs and Elevate, Inc., and are neighbored by Papi’s Cafe, LGC Hospitality, and Awake Activewear. The closest bus stop to us is Lois Av @ Spruce St.

Phone number

(813) 547-5120

Languages spoken by FL providers

  • Hindi
  • Urdu
  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

8 photos