Care without the wait

99 licensed therapists & providers in Florida—17 in Tampa. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

2,134 people sought depression counseling help at Tampa in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

Tampa, FL

As a psychiatric nurse practitioner and mother of two, I believe mental health care works best when people feel genuinely heard, r...

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Tampa, FL

As a woman of color and mother to a special needs child, I understand the unique challenges of navigating between the various role...

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Tampa, FL

I’m here to listen, support, and help you navigate challenges with compassion and understanding so you don’t have to face them alo...

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Tampa, FL

I believe every person’s mental health journey is unique, and I strive to meet clients with compassion, understanding, and respect...

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Tampa, FL

I am passionate about helping people break unhealthy patterns, strengthen their self-worth, and build secure, fulfilling relations...

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Tampa, FL

I have learned that people are far more than their diagnosis, and some of the most meaningful progress happens when they feel trul...

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Tampa, FL

Let me meet you where you are on your mental health journey and help you embrace growth!...

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Tampa, FL

My style is direct and conversational, and I create a space where you can be yourself without filtering. I’ll respond with honesty...

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Tampa, FL

I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affir...

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Tampa, FL

As a Black man raised in the South in a military family and a member of the LGBTQIA+ community, I bring both lived experience and ...

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Tampa, FL

I believe the most effective mental health care happens when people feel genuinely heard, respected, and supported as whole indivi...

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Tampa, FL

As a woman of color with immigrant roots, I grasp the intricate challenges that can affect African American and other diverse comm...

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Tampa, FL

I recognize the significant impact mental health can have on every area of life....

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Tampa, FL

I believe in people and their ability to make changes, even when facing the most difficult obstacles....

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Tampa, FL

If you are looking for a consultation that respects both science and the whole person, I provide informed, compassionate, and coll...

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Tampa, FL

As a single parent who has been exposed to various degrees of trauma and abrupt life transitions, I have a special understanding o...

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Tampa, FL

I enjoy working with my patients to develop an effective plan of care that they feel safe and comfortable with....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Tampa, FL will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Tampa, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Depression Therapy and Counseling in Tampa, FL—Therapists, Counselors, and Psychologists

At Thriveworks Tampa, FL, our depression therapists are ready to help you manage your depression and reclaim your life. If you’re struggling, reach out to schedule an appointment with us at (813) 547-5120.

What Is Depression? Recognizing the Symptoms

Depression is more than just feeling sad. It impacts both mental and physical health, making everyday tasks seem insurmountable. Common symptoms include:

  • Persistent sadness or despair
  • Loss of interest in activities
  • Sleep disturbances, such as insomnia
  • Changes in appetite and weight
  • Low self-esteem
  • Difficulty concentrating
  • Irritability
  • Social isolation
  • Fatigue
  • Suicidal thoughts or ideation

If you experience these symptoms, it’s important to talk to a mental health professional who can help you navigate these challenges and find a path to recovery.

How Can a Depression Therapist at Thriveworks Tampa Counseling Help?

Our therapists are skilled in helping individuals with various types and severities of depression. Whether you’re dealing with mild depression, major depression, bipolar disorder, seasonal affective disorder, or other forms of depression, our team is equipped to provide the support you need.

Your therapist will work with you to understand your specific symptoms and create a personalized treatment plan. This individualized approach ensures that your therapy is tailored to your unique needs, providing the most effective path to healing.

Schedule Depression Therapy at Thriveworks Tampa Counseling

Our team of depression therapists, counselors, and psychologists is here to help you find relief and regain control of your life. To schedule a session, simply give our office a call. We’re ready to help you start your journey to recovery.

Call Thriveworks Tampa at (813) 547-5120 to schedule your appointment.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Tampa accept 33 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • AvMed | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Tampa
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★☆
I didn’t finish my phone kept over heating
Aaliyah Aug 2026Thriveworks.com verified review
★★★★☆
She listened to my concerns and recommended a new option for me to continue on my mental health journey.
Lydia Aug 2026Thriveworks.com verified review
★★★★★
Very pleased with the Thriveworks experience. Video calls are easier than going in person. My therapist Danielle is excellent.
Vivian Aug 2026Thriveworks.com verified review
★★★★★
They are awesome fast and quick to take care of you !
Sofya Aug 2026Thriveworks.com verified review
★★★★★
Everything was perfect
Esmeralda Aug 2026Thriveworks.com verified review
★★★★☆
Alex is very wise for such a young man he puts things into perspective doesn’t make you feel shameful about yourself
Yan Aug 2026Thriveworks.com verified review
★★★★★
Marcus is amazing listener and is super knowledgeable and helpful on so many levels! Very impressed so far and grateful for all of his support and dedication to his work . You can tell he is passionate about what he does. #happy
Kaylee Aug 2026Thriveworks.com verified review
★★★★★
I feel comfortable sharing my thoughts with Denise, and I very much appreciate her feedback.
Reagan Aug 2026Thriveworks.com verified review
8 of 77 reviews

Where to find us

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Address

4115 W Spruce St Suite 205
Tampa, FL 33607

Getting here

Thriveworks Counseling & Psychiatry Tampa is located near W Spruce St and N Lois Ave, off I-275. It is right by Jefferson High School and close to Tampa International Airport.

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Phone number

(813) 547-5120
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Languages spoken by FL providers

  • Hindi
  • Urdu
  • English
  • Creole
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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