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Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Mt Pleasant
As a bilingual Puerto Rican veteran and licensed professional counselor, I draw from my diverse life experiences to create a safe,...
About
As a bilingual Puerto Rican veteran and licensed professional counselor, I draw from my diverse life experiences to create a safe, empowering space where clients can heal, grow, and thrive.
I am a Licensed Professional Counselor with 5 years of experience. I specialize in family and child development and clinical mental health counseling. I work with individuals, couples, and families navigating life transitions, anxiety, depression, trauma, and relationship challenges. My goal is to help clients find clarity, healing, and balance as they move toward living the life they want to create.
I earned my Master’s in Mental Health Counseling from South University. I use a collaborative, compassionate approach that integrates evidence-based practices such as cognitive behavioral therapy, mindfulness, and trauma-informed care. Together, we identify strengths, process challenges, and build tools for lasting growth and healing.
I believe everyone deserves a safe space to be heard and supported. My goal is to walk alongside you with empathy and encouragement as you navigate life’s challenges. Healing and growth are possible, and I would be honored to support you on your journey toward balance, clarity, and renewed hope.
Education and training
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I am a dedicated and compassionate counselor with over 16 years of clinical experience treating families and individuals of all ag...
I am a dedicated and compassionate counselor with over 16 years of clinical experience treating families and individuals of all ages.
Tara Lane is a Licensed Professional Counselor with over 16 years of experience. She has worked in outpatient, residential, and public school settings. Tara treats a wide range of mental health conditions, relationship challenges, and life transitions. Her ideal client is motivated to create change and explore underlying issues affecting their lives. She offers a supportive and structured approach to therapy and will be with you each step of the way.
Tara earned her Master’s in Mental Health Counseling and Applied Psychology from Rowan University. She uses empirically validated treatment strategies tailored to client needs. Her approach is direct, collaborative, and grounded in evidence-based care to support personal growth and healing.
Tara creates a safe, supportive environment that encourages healing and meaningful change. She builds strong connections with clients to empower them in their mental health. Tara encourages you to reach out to schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Breakup therapy from our Thriveworks Mt Pleasant therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.
Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.
Breakup therapy from the therapists at Thriveworks in Mt Pleasant, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.
There are few experiences more difficult than breaking up with a person you love. Feelings of loneliness, regret, remorse, and grief are common. The space you live in, friends you see, and places you go can all trigger strong emotions related to your relationship. These feelings can be stifling, and life can become difficult, sometimes just too much, in the wake of a breakup.
It’s normal to need help moving on with your life. Breakup counseling can help you process the experience you’re having and help you get back on track. Reach out to Thriveworks Mt. Pleasant to get started.
When a relationship ends, it can send a person into a tailspin. The daily activities you engage in can seem foreign as if they’ve changed or lost meaning. The simple act of eating or going to bed at night can feel strange if you were accustomed to sharing those moments. It’s common to experience any number of symptoms resulting from this unique sense of loss, such as:
The counselors at Thriveworks Mt. Pleasant Counseling can help you through the emotional pain you’re feeling from losing a partner. But that’s just the start. Our therapists are specially trained to help you through many aspects of a breakup. We understand the issues you may be struggling with, and the emotions you’re having are intense—and also normal. We’re here to guide you through the aftermath, including how to:
Breakup counseling can help you see things with a fresh perspective, regain happiness and feel whole again. If you’d like help working through the aftermath of a breakup, call us now at Thriveworks Mt. Pleasant Counseling to schedule your appointment to talk to a therapist. Our phone number is 843-606-6223.
Your therapist is specially trained to work with you during your struggle with the end of a relationship. Our therapists are compassionate, dedicated to listening to you, and able to provide the help you need for a fresh start. These are some of the ways a breakup counselor at Thriveworks Mt. Pleasant Counseling can help you move forward:
With a counselor’s help, you can recover your sense of self and live a full life again, even if that doesn’t seem possible to you right now. Give Thriveworks Mt. Pleasant Counseling a call. We can usually get you in to meet with your provider within the same week as scheduling, and our counselors have flexible schedules so you can see us evenings and weekends. We also accept most major insurance plans.
Call today at 843-606-6223 to schedule your first breakup counseling session. Get started on a new you now.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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