Feeling angry is a natural part of our lives and is an emotion that everyone experiences. But, if the underlying causes of your anger feel overwhelming or if you feel anger a higher proportion to other emotions or if you react to anger with an intense rage that causes concern among your family and friends—or even yourself—you may benefit from anger counseling.
Why Should I Get Counseling for my Anger?
Anger counseling isn’t designed to teach you to avoid anger altogether. Instead, anger counseling is often referred to as anger management to more accurately describe the outcome of anger counseling. Anger counseling helps individuals learn coping mechanisms and techniques to help manage the regularity and intense reactions to feeling anger.
What Should I Expect?
Thriveworks Mt. Pleasant will help you learn how to better understand and react to feeling angry. Our licensed therapists will start by assessing your anger to understand your unique concerns, experiences, and what your typical reaction is to anger. We will then work together to create a unique path forward to help manage your anger in a more productive and peaceful way.
Will Anger Counseling Help Me?
If you feel like your reaction to anger is out of control or that you’re feeling angry more often than not, the team at Thriveworks Mt. Pleasant can help you overcome these feelings to live a more fulfilled and relaxed life.
Our counselors have flexible schedules so you can be seen when it fits your schedule, including evenings and weekends. Our counselors are also available by phone and email to help you between sessions. We accept most major insurance plans and have affordable self-pay options.
Thriveworks Mt. Pleasant is conveniently located adjacent to the Queensborough Shopping Center at 1131 Queensborough Blvd., #100 in Mt. Pleasant. Call us today at 843-606-6223 to schedule your first counseling session.