Care without the wait

47 licensed therapists & providers in South Carolina. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,084 people sought dialectical behavior therapy (DBT) help in South Carolina in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

Columbia

My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you ...

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Greenville

As someone who navigates the complexities of life and social systems related to race, gender, mental health, and overall identity,...

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North Charleston

As a woman of color, I understand the stigma and generational pressure to keep mental health struggles private, and my goal is to ...

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Columbia

Journey through your heart, to your soul....

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Rock Hill

As one who was diagnosed with ADHD, I have empathetic understanding and patience with the neurodivergent population that I draw fr...

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Susan Jillson

Hear from Susan Jillson, Licensed Independent Clinical Social Worker (LICSW)

View Susan Jillson's profile

What is your go-to approach for dialectical behavior therapy?

My go-to approach for this type of therapy is to explain what DBT is, how it can be effective, and when to use it.

What tools do you teach in dialectical behavior therapy?

The specific tools I use for this type of therapy are mindfulness; being aware of how you communicate your feelings, wants, and needs; noticing your tone of voice; and being aware of your body language when speaking to others.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

I see progress when the client actively demonstrates the ability to use the tools effectively in their relationships.

What can clients do in their personal time to supplement dialectical behavior therapy?

I encourage clients to practice using the tools that have been taught as well as complete DBT exercises to further clarify and help them navigate these tools more effectively.

What should someone do to prepare for starting dialectical behavior therapy?

An individual does not necessarily need to prepare for DBT, but they can help the therapist understand what their specific needs are to ensure that DBT would be the right approach for them.

Dialectical behavior therapy (DBT) FAQs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Mt Pleasant, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Mt Pleasant accept 35 insurance plans

  • Absolute Total Care | Healthy Connections Medicaid

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter from Absolute Total Care | Commercial

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Healthy Blue | Healthy Connections Medicaid

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Cigna | Evernorth

View more
Self-pay costs at Mt Pleasant
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Ashlee Martin is a wonderful therapist and is super supportive and open and honest. I know she cares about me as a person.
Mikaela Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is extremely helpful; her insights help me to see how I react and why. She always has suggestions that give me a way to reframe my thoughts and actions.
Felicity Mar 2026
Thriveworks.com verified review
★★★★★
I love my therapist, Susan Jillson. Susan listens so well to me. I truly feel like she cares for me. Thank you
Raelynn Mar 2026
Thriveworks.com verified review
★★★★★
Ashley is empathetic and a good listener. I’ve only had one appointment thus far with her
Debra Mar 2026
Thriveworks.com verified review
★★★★★
She has given me good advice to help me stay out of trouble. I just need to listen.
Brittnee Mar 2026
Thriveworks.com verified review
★★★★★
This was my first session, but it was easy and I felt comfortable talking to her.
Stacie Mar 2026
Thriveworks.com verified review
★★★★
I liked that the therapist was easy to talk to. Felt I could express my feelings and concerns.
Justin Mar 2026
Thriveworks.com verified review
★★★★★
So sweet considerate great sense of humor she listens and doesn’t judge
Laci Mar 2026
Thriveworks.com verified review
8 of 19 reviews

Where to find us

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Address

1131 Queensborough Blvd Suite 100
Mt Pleasant, SC 29464

Getting here

Thriveworks Counseling & Psychiatry Mt Pleasant is located near Mathis Ferry Road and Anna Knapp Blvd, off US-17. It is just around the corner from the Mount Pleasant Memorial Waterfront Park and near the Hobcaw Creek.

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Phone number

(843) 588-1846
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Languages spoken by SC providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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