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Offered in-person & online

Our therapists offer DBT / dialectical behavior therapy in Mt Pleasant, SC

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (843) 588-1846

All Mt Pleasant services

Connect with a therapist, psychiatrist or counselor near you
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719 people sought dialectical behavior therapy (DBT) help in South Carolina in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Mt Pleasant providers are currently booked, however we have 33 online providers available right now in South Carolina.
Rock Hill
Elizabeth Chatman
Elizabeth Chatman She/Her
Licensed Professional Counselor (LPC)
Aetna, AnMed Employee Program, Blue Cross and Blue Shield of South Carolina | BCBS, +18 more
Self Esteem, Stress, Women’s Issues, Career, Life Transition, +4 more

Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helping you learn specific... Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helping you learn specific tools and strategies to overcome life's day-to-day challenges, and assist you in reaching your desired goals. Read more

Next opening: Mon Apr 21, 2 pm View all availability
Columbia
Patricia Card
Patricia Card She/Her
Licensed Professional Counselor (LPC)
Aetna, AnMed Employee Program, Blue Cross and Blue Shield of South Carolina | BCBS, +18 more
Medical / Health Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +6 more

Journey through your heart, to your soul.

Next opening: Wed Apr 23, 9 am View all availability
Greenville
Shekina Adams
Shekina Adams She/Her
Licensed Professional Counselor Associate (LPCA)
Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Career, +7 more

As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and truly heard. My goal i... As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and truly heard. My goal is to provide a compassionate and nonjudgmental space where you can explore your thoughts, emotions, and challenges freely. Read more

Next opening: Mon Apr 21, 12 pm View all availability
Rock Hill
Kimberly Cannon
Kimberly Cannon She/Her
Licensed Independent Social Worker - Clinical Practice (LISW-CP)
AnMed Employee Program, Carolina Behavioral Health Alliance (CBHA), JP Farley Corporation, +6 more
Military / Veteran, Domestic Abuse, Anger, Behavioral Issues, Coping Skills, +12 more

I understand the unique and varying needs of individuals in all areas of their lives which can impact mental health.

Next opening: Tue Apr 22, 10 am View all availability
Columbia
Christyl Champion
Christyl Champion She/Her
Psychiatric Mental Health Nurse Practitioner (PMHNP)
AnMed Employee Program, Carolina Behavioral Health Alliance (CBHA), JP Farley Corporation, +6 more
Domestic Abuse, Narcissism, LGBTQIA+, Anger, Behavioral Issues, +19 more

As an open minded, non-judgmental, and spiritual woman with a lifetime of experience in caring, my goal is to create a safe environment to promote men... As an open minded, non-judgmental, and spiritual woman with a lifetime of experience in caring, my goal is to create a safe environment to promote mental wellness. Read more

Next opening: Tue Apr 22, 8 am View all availability
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Call (843) 588-1846

Common approaches to Dialectical behavior therapy (DBT)

Susan Jillson

Hear from Susan Jillson, Licensed Independent Clinical Social Worker (LICSW)

View Susan Jillson's profile

What is your go-to approach for dialectical behavior therapy?

My go-to approach for this type of therapy is to explain what DBT is, how it can be effective, and when to use it.

What tools do you teach in dialectical behavior therapy?

The specific tools I use for this type of therapy are mindfulness; being aware of how you communicate your feelings, wants, and needs; noticing your tone of voice; and being aware of your body language when speaking to others.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

I see progress when the client actively demonstrates the ability to use the tools effectively in their relationships.

What can clients do in their personal time to supplement dialectical behavior therapy?

I encourage clients to practice using the tools that have been taught as well as complete DBT exercises to further clarify and help them navigate these tools more effectively.

What should someone do to prepare for starting dialectical behavior therapy?

An individual does not necessarily need to prepare for DBT, but they can help the therapist understand what their specific needs are to ensure that DBT would be the right approach for them.

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Find a provider
Call (843) 588-1846
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Starting Dialectical behavior therapy (DBT)

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Mt Pleasant, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Mt Pleasant therapists and counselors accept 20 insurance plans

  • Aetna

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Mt Pleasant
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
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★★★★★
My therapist at Thriveworks, Susan, is warm and and relatable. I am a late-diagnosed autistic woman. I am basically now learning what everyone else learned in kindergarten. I have a history of broken marriages and jobs I was invited to leave because I didn't fit in, to put it mildly. She has helped me in so many ways, and I can now see decisions I made that I thought were just what had happened to me. I feel much more capable and hopeful now. I wish I could have met her years ago. I have gone to many therapists over the years, but now I can see how I can feel hopeful about my life and my relationships with my daughters and my grandchildren.
Read more My therapist at Thriveworks, Susan, is warm and and relatable. I am a late-diagnosed autistic woman. I am basically now learning what everyone else learned in kindergarten. I have a history of broken marriages and jobs I was invited to leave because I didn't fit in, to put it mildly. She has helped me in so many ways, and I can now see decisions I made that I thought were just what had happened to me. I feel much more capable and hopeful now. I wish I could have met her years ago. I have gone to many therapists over the years, but now I can see how I can feel hopeful about my life and my relationships with my daughters and my grandchildren.
Linda Feb 2024
Thriveworks.com verified review
★★★★★
Susan is my Thriveworks therapist. She is helping me set boundaries and make better choices. I am learning a lot from her. Having Asperger's, I often can be quite blunt. I am gradually learning how to say less but make better connections. She
Linda Jan 2024
Thriveworks.com verified review
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Where to find us

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1131 Queensborough Blvd Suite 100
Mt Pleasant, SC 29464

Getting here

Thriveworks Counseling & Psychiatry Mt Pleasant is located off of Queensborough Blvd, right next to the Queensborough Shopping Center and just north of Highway 17. We're right across the street from Groucho's Deli, Beach Cowboy Fitness, and Hunan Chinese. The closest bus stop is Johnnie Dodds Blvd (Frontage Rd) / Queensborough Shopping Center.

Phone number

(843) 588-1846

Languages spoken by SC providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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Locations South Carolina Mt Pleasant counseling & therapy Dialectical behavior therapy (DBT) in Mt Pleasant
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