Care without the wait

47 licensed therapists & providers in South Carolina. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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224,198 people sought individual therapy help in South Carolina in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Greenville

As a mature woman of color who has experienced childhood sexual trauma, homelessness, and domestic violence, I have an authentic u...

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Greenville

I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a...

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Greenville

As someone who navigates the complexities of life and social systems related to race, gender, mental health, and overall identity,...

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Columbia

As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the...

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Greenville

As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...

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Susan Jillson

Hear from Susan Jillson, Licensed Independent Clinical Social Worker (LICSW)

View Susan Jillson's profile

What is your go-to approach for individual therapy?

My approach is client-driven—I meet clients where they are. It allows the client to feel they are heard and their needs are being met, as well as being able to have accountability for their sessions.

What tools do you teach in individual therapy?

I use:

  • DBT: mindfulness, effective communication, holding space, and validating
  • CBT: challenge negative thoughts/distortions (i.e. “What evidence do I have to support my feelings?”), reframing (instead of the cup half empty, the cup is half full), psychoeducation on diagnoses, medications, and other techniques.

How do you know when a client is making meaningful progress in individual therapy?

They're making progress when they have achieved and/or are able to utilize effective coping skills, manage emotions so that they can function in everyday life, and achieve therapy goals.

What can clients do in their personal time to supplement individual therapy?

Clients can implement self-care, journal, meditate, work out, create a support group, join a support group, talk to friends, draw, and listen to music.

What should someone do to prepare for starting individual therapy?

List the symptoms you are struggling with, how long this has been going on, any previous instances as well as medications they may be on. This is not a must; just making the appointment is a huge step toward the healing process, and together, we can work on identifying what brought you there and begin to unwrap the layers.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Mt Pleasant accept 35 insurance plans

  • Absolute Total Care | Healthy Connections Medicaid

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter from Absolute Total Care | Commercial

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Healthy Blue | Healthy Connections Medicaid

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Cigna | Evernorth

View more
Self-pay costs at Mt Pleasant
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Ashlee Martin is a wonderful therapist and is super supportive and open and honest. I know she cares about me as a person.
Mikaela Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is extremely helpful; her insights help me to see how I react and why. She always has suggestions that give me a way to reframe my thoughts and actions.
Felicity Mar 2026
Thriveworks.com verified review
★★★★★
I love my therapist, Susan Jillson. Susan listens so well to me. I truly feel like she cares for me. Thank you
Raelynn Mar 2026
Thriveworks.com verified review
★★★★★
Ashley is empathetic and a good listener. I’ve only had one appointment thus far with her
Debra Mar 2026
Thriveworks.com verified review
★★★★★
She has given me good advice to help me stay out of trouble. I just need to listen.
Brittnee Mar 2026
Thriveworks.com verified review
★★★★★
This was my first session, but it was easy and I felt comfortable talking to her.
Stacie Mar 2026
Thriveworks.com verified review
★★★★
I liked that the therapist was easy to talk to. Felt I could express my feelings and concerns.
Justin Mar 2026
Thriveworks.com verified review
★★★★★
So sweet considerate great sense of humor she listens and doesn’t judge
Laci Mar 2026
Thriveworks.com verified review
8 of 19 reviews

Where to find us

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Address

1131 Queensborough Blvd Suite 100
Mt Pleasant, SC 29464

Getting here

Thriveworks Counseling & Psychiatry Mt Pleasant is located near Mathis Ferry Road and Anna Knapp Blvd, off US-17. It is just around the corner from the Mount Pleasant Memorial Waterfront Park and near the Hobcaw Creek.

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Phone number

(843) 588-1846
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Languages spoken by SC providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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