Our therapists offer anger management therapy in Milford, CT

Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma.

Aide completed her Master’s Degree at The Chicago School of Professional Psychology. Aide utilized multiple treatment approaches including mindfulness, grounding, cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused cognitive behavioral therapy (TF-CBT).

We all go through challenges in life. Aide is confident that she will be able to provide you with support throughout your journey to gain insight, and explore and learn new techniques that will assist you to manage whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

I am a Licensed Professional Counselor with 4 years of experience supporting individuals, couples, and families through life's challenges. My clinical focus areas include addiction treatment, OCD, anxiety, and depression, conditions that can feel isolating, but which I've seen clients move through with the right support and consistency. I create a warm, collaborative space where clients feel seen and supported, not judged. My approach is tailored to each person, focusing on strengths, coping skills, and lasting change- not just symptom relief, but a deeper shift in how clients relate to themselves.

I use a person-centered, strengths-based approach to help clients build coping skills and lasting change. I create a warm, nonjudgmental space where you feel truly seen. As a twin, I bring unique insight to clients navigating twin-related identity and relationship dynamics.

It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.

Michael A. Roohr is a Licensed Marriage and Family Therapist (LMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.

Michael recognizes and respects the unique perspectives and backgrounds that each of his clients brings to the therapy room. This respect helps him to co-create long-lasting solutions to problems and to develop strengths that can form the foundation for a healthier future. Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. Michael’s role as a therapist is to create an environment of acceptance, safety, and honesty for his clients where you can collaborate on building a new perspective and developing the tools to create long-lasting change.

Cristina Perera is a Licensed Marriage and Family Therapist (LMFT) that has been working in private practice for over 15 years, working with an eclectic range of adults and seniors, from trauma survivors of 911 and the Sandy Hook shootings, to everyday families looking for support and expert care. She specializes in treating abuse, trauma, depression, family conflict, anxiety, stress, relationship issues, and more. 

She earned her Master's degree in Marriage and Family Therapy from Southern Connecticut State University and has been a Keynote Speaker on behalf of The National Collation for Domestic Violence. Her many years of work with individuals with disabilities have also given her a strong knowledge of helping people on the autism spectrum. 

Work together with Cristina to empower yourself to take on new situations and relationships with confidence and newfound understanding. With her help, you can work to achieve your goals and improve your emotional wellbeing, one session at a time. Cristina believes that everyone has individual needs and preferences in therapy, and she works to accommodate as needed.

I am a licensed professional counselor associate (LPCA) with 10 years of experience supporting individuals through meaningful change and emotional growth. I specialize in helping clients explore their thoughts, feelings, and life experiences with openness and authenticity. My background includes extensive work with children, adolescents, adults, and families, including individuals with special needs and those navigating behavioral or emotional challenges. Through a compassionate and client-centered approach, I help clients recognize strengths, build resilience, and develop healthier ways of coping.

I earned my master’s degree in counseling and human services from Post University and take a holistic, integrative approach to care. I use cognitive behavioral therapy, dialectical behavior therapy, mindfulness, play therapy, and exposure therapy to help clients manage stress and build effective coping skills.

You deserve a safe space where you feel heard, supported, and valued. Healing takes courage, and you do not have to do it alone. Together, we will work toward clarity, confidence, and a more balanced life. I would be honored to support you as you create meaningful change and move toward the future you want.