Our therapists offer DBT / dialectical behavior therapy in Milford, CT

I'm Terri, a Licensed Clinical Social Worker (LCSW) with experience supporting children, adolescents, adults, and older adults in hospital, school, and home settings. I have worked with individuals facing challenges with depression, anxiety, substance abuse, grief, life transitions, and more. My goal as your clinician is to provide an opportunity to create positive and effective change.

My clinical approach combines Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Motivational Interviewing to help you develop practical skills, increase self-awareness, and build healthier behavioral patterns. These methods are tailored to your individual needs so we can focus on the steps that move you toward your goals.

I look forward to helping you build a balanced life that supports your growth and wellbeing

I am a Licensed Professional Counselor with 2 years of experience supporting individuals, couples, and families through life’s challenges. I help clients navigate stress, relationships, and personal growth by creating a warm, collaborative space where they feel seen and supported. My approach is tailored to each person’s unique needs, focusing on building strengths, developing coping skills, and fostering resilience and lasting change.

I earned my Master’s in Counselor Education from Radford University. I use a person-centered and strengths-based approach that combines empathy, support, and practical strategies to help clients overcome barriers and build self-awareness.

It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.

I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.

I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.

I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.

Clevetta Gilliam, Licensed Professional Counselor Associate, brings 40 years of experience supporting individuals through life’s challenges, including relationship struggles, loss, stress, and trauma. She is dedicated to creating a supportive, trusting therapeutic space where clients can explore their concerns and move toward more fulfilling and meaningful lives. Clevetta empowers preteens through seniors to discover resilience and embrace positive change, encouraging growth both personally and within their relationships.

Clevetta earned her Master’s in Clinical Mental Health Counseling from Grand Canyon University. She integrates psychodynamic and family systems perspectives with cognitive-behavioral strategies, incorporating holistic stress management approaches such as mindfulness, diet, and exercise to help clients build healthier coping skills.

Clevetta is passionate about serving Black, Brown, and Caucasian adolescents, survivors of domestic violence, and those healing from sexual assault. She is committed to advancing research on generational trauma and strives to provide care that fosters empowerment, healing, and hope for every client she serves.