Beginning Therapy, Children, Teens, & Adolescents, Mental Health Topics Teen counseling: A comprehensive guide by Jason Crosby on Dec 9, 2022 Teen counseling is a form of therapy that helps adolescents deal with tough emotions and situations, mental health conditions, trauma, or concerns related to future, present, or past experiences. Teen counseling is designed to address and treat the specific needs of clients who are going through adolescence, an important developmental…
Disorders, Mental Health Awareness, Mental Health Topics What is schizophrenia? Early warning signs, behavioral traits, at-risk groups, and treatment by Jason Crosby on Nov 28, 2022 Schizophrenia is a chronic mental health condition that affects less than 1% of Americans. Symptoms of schizophrenia are often severe and can include hallucinations, non-linear speech and thought patterns, as well as mood swings and social challenges. While there is no current cure, psychiatric medication forms the backbone of treatment…
ADHD, Mental Health Topics ADHD paralysis: How to identify signs and mitigate symptoms by Hannah DeWitt on Nov 28, 2022 Attention-deficit/hyperactivity disorder (ADHD) affects focus, concentration, and memory, and often causes hyperactive or impulsive behavior. People with ADHD can find tasks like complex projects or deciding between too many choices overwhelming, and often get distracted or find themselves avoiding tasks altogether when faced with stress. This feeling of overwhelm is…
Disorders, Mental Health Topics Fetishistic disorder: Exploring fetishes, paraphilic disorders, and stigma-free treatment options by Jason Crosby on Nov 23, 2022 Most of us regularly have sexual thoughts and urges; sexuality is a unique and personal part of life. Our physical desires can manifest themselves in specific ways, and sometimes in the form of a sexual fetish, which is an attraction toward an inanimate object (or objects) or part of the…
Beginning Therapy, Mental Health Topics, Relationships Marriage and family therapy: A comprehensive guide by Taylor Bennett on Nov 22, 2022 Every person has challenges. As does every couple and every family. Together, that’s a lot of challenges! Which is why marriage and family therapy exists. Licensed marriage and family therapists (LMFTs) are mental health professionals who are trained in psychotherapy and family systems. They’re able to help people through the…
Disorders, Mental Health Topics Sexual sadism disorder: Definition, symptoms, treatment, and more by Taylor Bennett on Nov 22, 2022 People have different sexual preferences and fetishes are common, which create sexual excitement. In fact, they might be more common than you think: A survey conducted by CalExotics at Harvard Sex Week saw that 43% of respondents have (or believe they have) a fetish, and more than half have shared…
Anxiety, Mental Health Topics Identifying panic attack symptoms: How to know when you’re having a panic attack by Hannah DeWitt on Nov 17, 2022 Have you ever had moments of overwhelming fear and anxiety for seemingly no reason? Maybe you felt intense amounts of dread and thought you might be having a heart attack. Though panic attacks aren’t lethal, they can certainly feel that way. Panic attacks are defined as a sudden surge of…
Depression, Mental Health Topics Dealing with PMDD: Diagnosing and treating premenstrual dysphoric disorder by Hannah DeWitt on Nov 17, 2022 Most people who menstruate can tell you that period symptoms are no fun. However, though many people struggle with premenstrual syndrome (PMS) symptoms, some have it even worse. What is PMDD? Well, premenstrual dysphoric disorder, or PMDD, is a depressive disorder similar to PMS, though more serious. The symptoms, such…
Anxiety, Coping Skills, Feelings & Emotions, Mental Health Topics High-functioning anxiety: When success is fueled by chronic stress by Jason Crosby on Nov 17, 2022 Anxiety is a human response to stressful stimuli. In other words, it’s normal. Whether we’re late for work, have ruined our favorite shirt, or totally failed a first date, life certainly offers us a lot to be anxious about. However, when anxiety stops becoming an intermittent experience and becomes more…
ADHD, Beginning Therapy, Medication, Mental Health Topics Adult ADHD treatment: Medication, therapy options, lifestyle adjustments, and dietary changes by Jason Crosby on Nov 17, 2022 People of all ages can have ADHD, but specific treatment options apply to each age group. For adults, the medications, therapies, and lifestyle adjustments will be different than for adolescents or children. Like other mental health conditions, treatment options will be adapted to fit the needs of the individual. Some…
Mental Health Topics, Research, Work & Careers Thriveworks research suggests post-traumatic job stress affects more than 40% of Americans by Jason Crosby on Nov 9, 2022 Gaining work experience is often viewed as a positive process, something we grow and learn from. But what about negative experiences in our work history? Could toxic work environments and professional relationships leave us with “post-traumatic job stress?” To find out, Thriveworks recently conducted a research study into how many…
Alcohol & Drugs, Disorders, Mental Health Topics Marijuana addiction (cannabis use disorder): Is marijuana addictive? by Taylor Bennett on Nov 7, 2022 According to the Centers for Disease Control and Prevention, marijuana is the most commonly used federally illegal drug in the United States (though it is now legal on the state level in the majority of states) – with 48.2 million people, or 18% of Americans, reportedly using it at least…