Find a therapist, counselor or psychologist in Charlotte, NC (Montford)

"I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!"

Stephanie is a Licensed Clinical Social Worker in the states of North Carolina, South Carolina, and Florida with 10 years of experience working with adults, children, and families. Stephanie works with adults to treat anxiety, depression, and trauma to include domestic violence and recent or childhood abuse. She also partners with clients to address childhood disorders including oppositional defiant disorder, conduct disorder and accompanying parental support, ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. She is comfortable with populations with experiences in the child welfare or foster care system, juvenile justice, or a history of incarceration.

Stephanie received a bachelor's degree in social work from Western Michigan University and a Master’s in Social Work from the University of South Florida. She uses a nurturing, strength-based approach in treatment and utilizes cognitive-behavioral, solution-focused, mindfulness, behavior management, and EMDR in treatment. She loves to be creative and will use art or play therapy approaches with your child or teen, when appropriate. Creativity also isn’t limited to working with just children.

Above all, Stephanie recognizes each person and their needs as unique and in need of an individualized approach. She will bring energy to the treatment space along with a warm and caring spirit, working with you to meet your goals. Stephanie wants the best for you or your child and will be your cheerleader to get you there!

Alexandra Latta is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Licensed Professional Counselor (LPC) in the state of South Carolina who has over 6 years of professional experience providing clinical services to adolescents, and adults who are exploring issues including life transitions like leaving for college, career growth/ development, and retirement. She also provides counseling support for stress, anxiety, and grief associated with unanticipated events such as a change in health status, loss of income, or the sudden end of a valuable relationship(s).

Alexandra earned her Master's in Clinical Mental Health Counseling from NCA&T State University. She employs a collaborative approach to help navigate presenting concerns using evidence-based practices. Her treatment modalities include cognitive behavioral therapy (CBT), solution-focused brief therapy, and mindfulness-based practices.

Therapy is available for reasons beyond severe and persistent illnesses. You can receive support for even the most common or planned life events. Seeking help is the first step toward a more satisfying and content life. Alexandra is committed to instilling hope and assisting you with identifying existing barriers standing in the way of achieving your goals.

"As a woman of color who has experienced her own mental health challenges, I understand the unique struggle of starting your healing journey. "

Adina Godette is a Licensed Clinical Social Worker / Therapist with 4 years of experience in the mental health field. She is passionate about helping individuals go through (not get over!) their life transitions. Adina specializes in depression, anxiety, grief, relationship issues, trauma, and major life adjustments.

Adina completed her Master of Social Work (MSW) at the University of North Carolina at Charlotte. Adina experienced a severe traumatic incident when she was 19 years old, and therapy helped her to be able to resolve those triggers and get through that challenging period. Adina’s personal experience plus her training enables her to provide connection, guidance, and support to her clients. Adina utilizes multiple treatment approaches including cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy, person-centered therapy, etc.

We can run away from our problems... We have to face them. Don’t be that person who says “That’s just the way I am;” let’s strive for better! Adina is confident that she can help identify your negative cognitive distortions and process your emotions so you can confront what is holding you back. On this healing journey, Adina wants to assist you in gaining new perspectives and techniques that allow you to cope with whatever life throws at you. Schedule an appointment with her today!

"This journey called life is filled with many adventures, some good and some bad. I am glad you chose me to help you navigate through your path."

Arley Smith is a Licensed Counselor here to help you navigate through this journey called life. Counseling can be rewarding and challenging but it is worth it in the end. Arley has about 15 years of experience in mental health. She's worked with adults from early adulthood to the geriatric stage, adolescents, couples, and families. She has worked with various agencies and companies. This includes start-up companies, where she helped to build and develop therapeutic programs and establish companies, finding her niche and overcoming challenges. Arley brings passion into working with individuals who may struggle with depression and anxiety symptoms related to life stressors, childhood traumas, or those inherited within their family. Arley believes that human behavior is constantly evolving; every day you can learn new strategies to cope with life challenges. She specializes in cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and client-centered therapy.

Arley Smith completed her Master of Arts in Mental Health Counseling from Webster University in 2007. She obtained her Bachelor of Arts in Psychology from the University of South Carolina in 2005. She is the mother of three young children and understands that life can be challenging but there is always positivity and lessons learned from challenges. With a variety of work experience in mental health and outside of mental health, Arley is open-minded, patient, understanding, and flexible. Arley takes pride in learning from others and helping others through her education, experience, and research. She has always had a passion for helping others. Arley's philosophy is it takes a team effort to generate change. She will work with you collaboratively to develop goals and treatment to support your journey in improving your life and exploring new ways to manage conflict.

Let Arley be your guide to navigating to your destination using a roadmap for guidance. Her motto is “When life gives you lemons, make lemonade.” She will teach you how to challenge your old way of thinking to see situations from a better or alternative perspective.

"I understand how challenging life can be and my goal is to create a safe, welcoming space where you can share your experiences. Together, we can navigate life's ups and downs."

Ericka Jarvis is a seasoned Licensed Clinical Mental Health Counselor Associate with 7 years of experience supporting a diverse array of individuals including teenagers facing behavioral challenges, LGBTQ+ individuals, and victims of workplace bullying. She specializes in addressing mental health issues such as depression, anxiety, grief, relationship difficulties, low self-esteem, and life transitions. Ericka’s ideal clients strive for personal growth and resilience while navigating urban challenges and societal pressures.

Ericka received her Master’s in Clinical Mental Health Counseling from Walden University. She uses cognitive behavioral therapy, dialectical behavior therapy, and solution-focused counseling. In addition to her therapeutic techniques, Ericka is committed to nurturing resilience and helping clients rediscover their authentic selves.

Ericka understands the complexities of human emotions, particularly for those who feel out of place or overwhelmed. In a judgment-free space, she incorporates personalized strategies that resonate with unique experiences, promoting a sense of belonging and inner peace. Through her holistic approach, clients learn to embrace their true identities.

"I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If you choose to do a virtual appointment, you must be residing in North Carolina, which is the state in which I am licensed to provide services. This is not a concern if you are choosing to come in person for appointments. If you are seeking play therapy for a child, this is provided in person only due to the nature of the way service is provided, making it a service that does not lend itself to virtual appointments. This is not a concern for traditional talk therapy with adults, which can be provided virtually."

Terryn Maher is a Licensed Clinical Mental Health Counselor with over 10 years of experience working in enhanced levels of mental health care. She is passionate about helping young children who have been through trauma or major life changes utilizing play therapy, as well as adults who have identified issues that they find impact their everyday lives, relationships, and ability to parent in a healthy way. Terryn specializes in trauma-related issues, mood disorders, adjustment disorders, and anxiety disorders.

Terryn completed her Master of Arts in Community Counseling at the University of North Carolina - Charlotte. In addition to her MA, she also completed a graduate certificate in play therapy, a specialized therapeutic approach often utilized for children in the 2.5 to 10-year-old range who may not be able to verbalize and process their issues utilizing traditional talk therapy, due to developmental understanding. Terryn has also completed multiple trauma-related trainings to become a certified clinical trauma professional (CCTP), allowing her to provide trauma-informed care to all of her clients. Terryn utilizes multiple treatment approaches with adults to fit their needs including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and client/person-centered therapy.

While our society has come a long way in destigmatizing mental health needs, Terryn understands it can still be difficult to make that first step and reach out for assistance and strives to make her clients feel as comfortable as they can with the therapeutic process. Terryn also understands how difficult it can be to find the right clinician to help guide you through the therapeutic process. Terryn is willing to work alongside you in your therapeutic journey and meet you where you are at, while also providing the insight and coping strategies you need to grow and heal. If you are ready to start, or even continue, your therapeutic journey, schedule an appointment with Terryn.

"As an African-American woman who has navigated my mental health journey, I am deeply committed to creating safe, inclusive spaces where people in every stage of life can access high-quality and culturally attuned mental health care."

Kaylyn Jones is a Licensed Clinical Social Worker passionate about empowering others to overcome challenges and thrive. With 5 years of experience in diverse community-based settings, Kaylyn specializes in addressing anxiety, depression, adjustment difficulties, stress management, and life transitions. Committed to providing a safe and supportive space, Kaylyn helps clients explore their emotions, build resilience, and discover their unique path to healing and growth. With experience working in schools, communities, and outpatient settings, Kaylyn has built meaningful connections with diverse populations.

Kaylyn earned her Master of Social Work from The University of North Carolina at Charlotte. She uses a person-centered and eclectic approach, drawing on trauma-informed care, cognitive behavioral therapy, and mindfulness techniques.

Life's journey can be complicated, but the first step towards a better you is within reach. Kaylyn will support you along your journey to gain fresh perspectives, uncover your inner strengths, and develop positive coping skills to navigate the challenges you may be facing. If you're ready to take that first step, schedule an appointment with Kaylyn today!

"As a wife and mother of 3 adopted children, one who identifies with they/them pronouns and is in a same sex marriage, I have experience with diversity."

Dr. Tammy Arms is a board-certified Adult/Gero Primary Care and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats clients across the lifespan. She has been a nurse practitioner for 16 years and a registered nurse for 26 years. Tammy treats all ages and a wide variety of mental health concerns including depression, anxiety, ADHD, mood disorders such as bipolar, schizophrenia, schizoaffective disorder, personality disorders, gender identity concerns, sleep and insomnia issues, and trauma.

Tammy completed her Ph.D. in Nursing at East Carolina University with a focus on Mental Health and Life-Space Constriction in aging populations. She completed her Doctoral degree in Nursing Practice at the University of Tennessee Health Science Center with a focus on Psychiatric Mental Health Nurse Practitioning and her Master's degree in Nursing at the University of North Carolina Greensboro with a focus on Adult and Geriatric Nurse Practitioning. Tammy possesses strong clinical skills with an ease of communication that makes people want to open up. In addition to diagnostic skills and medication management, Tammy incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), solutions-focused therapy (SFT), trauma-focused therapy (TFT), and culturally sensitive therapy (CST).

Life is challenging and difficult. Everyone has moments of feeling overwhelmed, stressed out, and more. Tammy is personable, with the ability to help you gain new coping skills, new perspectives, and techniques that allow you to handle challenging life situations you may be struggling with. If you are ready to take that step, schedule an appointment with Tammy today.