Find a therapist, counselor or psychologist in Charlotte, NC (Montford)

"Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change."

Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She has the knowledge and skills to successfully assist individuals with a variety of diagnoses—PTSD; anxiety & mood disorders; and psychosis—placing emphasis on the development of interpersonal and distress tolerance skills to effectively manage one's emotions. She assists individuals in identifying their vulnerabilities that often trigger negative cognitions or thought patterns with subsequent anxiety or depressive symptoms, i.e., the need to develop an understanding that our cognitions usually exist in categories; thus, indicating the need to successfully un-blend these thoughts to manage our maladaptive thoughts, feelings, and behaviors.

Tori obtained her Master of Social Work (MSW) with honors from UNC-Charlotte. She has experience working with a diverse population of individuals including those having difficulty coping with the rigors of parenting and addressing the importance of creating a sense of self-worth in one’s ability to balance work, family, and individual time. She holds two (2) certifications, one (1) as a trauma professional and one (1) in dialectical behavior therapy.

One of the most difficult challenges is to accept the need to change our life’s story or narrative, the "Who I Am," as we transition from adolescence to adulthood to old age. As our awareness of self increases, our view of the world and the people around us change. With change comes motivation, and with motivation comes the perseverance and energy to become the person whom we desire to be. In my work with you, we will develop an individualized goal and treatment plan to ensure the achievement and accomplishment of your goals; thus, encouraging the narrative that you desire.

"The issues that the client may be facing can be used as a motivating force to help them move forward. "

Ryan Adamczyk Ph.D., LCMHC, (Licensed Clinical Mental Health Counselor) who has over 10 years of experience working in a variety of settings. Ryan specializes in providing individual therapy for adolescents and adults who are dealing with depression, anxiety, anger, self-esteem problems, and spirituality/religious problems. Ryan also addresses relationship problems with clients who desire to engage in couples or familial counseling. Additionally, Ryan has an interest in supporting veterans and their families as well as people with various disabilities.

Ryan earned his Master's degree in Counseling Psychology from the Adler School of Professional Psychology in Chicago, Illinois, and has a Doctoral degree in Depth Psychology. He is a stroke survivor and has learned how to live a thriving life, despite the difficulties presented by his disability. This experience, which occurred at 18 months old, has equipped him with the persistence necessary to overcome adversity. Ryan desires to use his experience as a way to connect with his clientele, encouraging them to become overcomers in their own lives.

Ryan has a genuine concern for the quality of human life and the happiness of others. It is Ryan's belief that building a whole person involves both spiritual and clinical dimensions of life and only when both are addressed will we achieve wholeness. Take the first step in your therapeutic journey by contacting Ryan today.

"This journey called life is filled with many adventures, some good and some bad. I am glad you chose me to help you navigate through your path."

Arley Smith is a Licensed Counselor here to help you navigate through this journey called life. Counseling can be rewarding and challenging but it is worth it in the end. Arley has about 15 years of experience in mental health. She's worked with adults from early adulthood to the geriatric stage, children, adolescents, couples, and families. She has worked with various agencies and companies. This includes start-up companies, where she helped to build and develop therapeutic programs and establish companies, finding her niche and overcoming challenges. Arley brings passion into working with individuals who may struggle with depression and anxiety symptoms related to life stressors, childhood traumas, or those inherited within their family. Arley believes that human behavior is constantly evolving; every day you can learn new strategies to cope with life challenges. She specializes in cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and client-centered therapy.

Arley Smith completed her Master of Arts in Mental Health Counseling from Webster University in 2007. She obtained her Bachelor of Arts in Psychology from the University of South Carolina in 2005. She is the mother of three young children and understands that life can be challenging but there is always positivity and lessons learned from challenges. With a variety of work experience in mental health and outside of mental health, Arley is open-minded, patient, understanding, and flexible. Arley takes pride in learning from others and helping others through her education, experience, and research. She has always had a passion for helping others. Arley's philosophy is it takes a team effort to generate change. She will work with you collaboratively to develop goals and treatment to support your journey in improving your life and exploring new ways to manage conflict.

Let Arley be your guide to navigating to your destination using a roadmap for guidance. Her motto is “When life gives you lemons, make lemonade.” She will teach you how to challenge your old way of thinking to see situations from a better or alternative perspective.

"As a woman of color who has experienced her own mental health challenges, I understand the unique struggle of starting your healing journey. "

Adina Godette is a Licensed Clinical Social Worker / Therapist with 4 years of experience in the mental health field. She is passionate about helping individuals go through (not get over!) their life transitions. Adina specializes in depression, anxiety, grief, relationship issues, trauma, and major life adjustments.

Adina completed her Master of Social Work (MSW) at the University of North Carolina at Charlotte. Adina experienced a severe traumatic incident when she was 19 years old, and therapy helped her to be able to resolve those triggers and get through that challenging period. Adina’s personal experience plus her training enables her to provide connection, guidance, and support to her clients. Adina utilizes multiple treatment approaches including cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy, person-centered therapy, etc.

We can run away from our problems... We have to face them. Don’t be that person who says “That’s just the way I am;” let’s strive for better! Adina is confident that she can help identify your negative cognitive distortions and process your emotions so you can confront what is holding you back. On this healing journey, Adina wants to assist you in gaining new perspectives and techniques that allow you to cope with whatever life throws at you. Schedule an appointment with her today!

"I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If you choose to do a virtual appointment, you must be residing in North Carolina, which is the state in which I am licensed to provide services. This is not a concern if you are choosing to come in person for appointments. If you are seeking play therapy for a child, this is provided in person only due to the nature of the way service is provided, making it a service that does not lend itself to virtual appointments. This is not a concern for traditional talk therapy with adults, which can be provided virtually."

Terryn Maher is a Licensed Clinical Mental Health Counselor with over 10 years of experience working in enhanced levels of mental health care. She is passionate about helping young children who have been through trauma or major life changes utilizing play therapy, as well as adults who have identified issues that they find impact their everyday lives, relationships, and ability to parent in a healthy way. Terryn specializes in trauma-related issues, mood disorders, adjustment disorders, and anxiety disorders.

Terryn completed her Master of Arts in Community Counseling at the University of North Carolina - Charlotte. In addition to her MA, she also completed a graduate certificate in play therapy, a specialized therapeutic approach often utilized for children in the 2.5 to 10-year-old range who may not be able to verbalize and process their issues utilizing traditional talk therapy, due to developmental understanding. Terryn has also completed multiple trauma-related trainings to become a certified clinical trauma professional (CCTP), allowing her to provide trauma-informed care to all of her clients. Terryn utilizes multiple treatment approaches with adults to fit their needs including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and client/person-centered therapy.

While our society has come a long way in destigmatizing mental health needs, Terryn understands it can still be difficult to make that first step and reach out for assistance and strives to make her clients feel as comfortable as they can with the therapeutic process. Terryn also understands how difficult it can be to find the right clinician to help guide you through the therapeutic process. Terryn is willing to work alongside you in your therapeutic journey and meet you where you are at, while also providing the insight and coping strategies you need to grow and heal. If you are ready to start, or even continue, your therapeutic journey, schedule an appointment with Terryn.

"As an African-American woman, with her own personal life experiences and mental health challenges, I am intentional about creating safe spaces for people of color at all stages of life to access quality and culturally relevant mental health care."

Kaylyn Jones is a Licensed Clinical Social worker dedicated to positively impacting the lives of children, adolescents, and young adults. With 4 years of experience in a variety of community-based settings, Kaylyn specializes in treating anxiety, depression, adjustment difficulties, school-related challenges, and stress management. Kaylyn utilizes a person-centered and eclectic approach, integrating trauma-informed care, cognitive behavioral therapy, solution-focused therapy, and mindfulness. Kaylyn creates a safe environment for clients to explore their emotions, foster resilience, and find their own path to healing and growth.

Kaylyn obtained her Master of Social Work at the University of North Carolina - Charlotte and her Bachelor of Arts in Psychology at Winston-Salem State University. Kaylyn is passionate about working with people of color at all stages of life to increase access to quality and culturally relevant mental health care.

Life's journey can be complicated, but the first step toward a better you is within reach. Kaylyn is confident she can support you along your journey to gain fresh perspectives, uncover your inner strengths, and develop positive coping skills to navigate your challenges. If you're ready to take that first step, schedule an appointment with Kaylyn today!

"As part of this post-COVID world, I understand how things can be chaotic and challenging."

Brian “Rob” Robertson is a Licensed Clinical Social Worker (LCSW) who has experience as an EMDR therapist specializing in trauma, dissociative disorders, and borderline personality disorder. To better serve those he works with, he is only taking new cases dealing with those specialties. Rob also has additional experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). He is also a member of the International Society for the Study of Trauma and Dissociation, as well as the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.

Rob believes in using compassion, understanding, and evidence-based practices to help his patients achieve their goals. Rob uses a scientific, holistic, and person-centered approach using treatments like eye movement desensitization and reprocessing, cognitive processing, dialectical behavior, ego state, and acceptance and commitment therapies, among others.

Rob likes to work with his patients as a team, and he values being part of the journey in seeing them become the person that they want to be. Through the strength of empowerment, you can work together to help you become the person you want to be. It would be Rob’s honor and privilege to help you achieve the mental and emotional healing that you deserve.

"I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!"

Stephanie is a Licensed Clinical Social Worker in the states of North Carolina, South Carolina, and Florida with 10 years of experience working with adults, children, and families. Stephanie works with adults to treat anxiety, depression, and trauma to include domestic violence and recent or childhood abuse. She also partners with clients to address childhood disorders including oppositional defiant disorder, conduct disorder and accompanying parental support, ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. She is comfortable with populations with experiences in the child welfare or foster care system, juvenile justice, or a history of incarceration.

Stephanie received a bachelor's degree in social work from Western Michigan University and a Master’s in Social Work from the University of South Florida. She uses a nurturing, strength-based approach in treatment and utilizes cognitive-behavioral, solution-focused, mindfulness, behavior management, and EMDR in treatment. She loves to be creative and will use art or play therapy approaches with your child or teen, when appropriate. Creativity also isn’t limited to working with just children.

Above all, Stephanie recognizes each person and their needs as unique and in need of an individualized approach. She will bring energy to the treatment space along with a warm and caring spirit, working with you to meet your goals. Stephanie wants the best for you or your child and will be your cheerleader to get you there!

"As someone who is part of the LGBTQIA+ community and experiences her own anxiety, I understand how challenging life can get and how important it is to have someone to talk to!"

Jess Clodfelter is a Licensed Clinical Mental Health Counselor and clinically certified trauma professional with 10 years of experience in the mental health field. They have done extensive training in helping clients explore gender & sexuality, along with helping transgender clients through their transitions. They work with adults who struggle with anxiety, depression, gender dysphoria, self-esteem issues, and trauma histories, especially relating to the LGBTQIA+ experience. Jess understands the social & mental challenges that come with being part of the community, which allows Jess to provide their clients the support they need.

Jess’s ideal client puts in the work both in session & outside of session, understanding that change does not happen overnight. Jess utilizes an eclectic approach, using person-centered therapy and CBT, DBT, ACT, narrative therapy, motivational interviewing, & trauma-focused modalities. They adapt their approach to meet the needs of their individual clients.

Jess understands that it is often hard to admit you are struggling and need someone to talk to. They are here to help you process hard things and navigate strong emotions with you. They are excited to be on your journey with you and are already so proud of you for taking this step!

"As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for over 13 years, I understand the difficulty in trying to find balance and a sense of self. My goal is to empower and teach self-preservation in a world that is not always understanding."

Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.

Yolanda utilizes multiple treatment approaches, which include cognitive behavioral therapy, motivational interviewing, narrative therapy, structural therapy, and solution-focused therapy.

As we face challenges that leave us with feelings of isolation and in despair, it is crucial to know that you’re not alone. As a professional clinician, Yolanda provides a safe, non-judgmental, positive environment that places you at the center. She welcomes you and looks forward to forming a consistent and open partnership with you.

"I am a very compassionate and professional Nurse Practitioner that has treated mental health conditions and substance use for over 10 years."

Elizabeth "Liz" Lemons is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, sleep/insomnia, OCD, Bipolar II, PTSD, substance use, and other areas. She has over 10 years of experience working with teens, adults, and seniors. 

Elizabeth obtained her Master's Degree in Nursing from Eastern Kentucky University and was certified as a PMHNP in 2020. She incorporates therapy, with medication management, to help clients see improvement of their symptoms quickly. Elizabeth also works with each individual to create a personalized treatment plan that helps them maintain long-term mental health benefits. 

We all go through challenges in life. Elizabeth is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with her today!