Postpartum depression (PPD) is a severe and debilitating mood disorder that affects some women after childbirth. It typically emerges within the first few weeks to months following delivery, though it can develop up to a year postpartum. PPD is characterized by persistent feelings of sadness, hopelessness, and overwhelming fatigue that…
insomnia
Depression is characterized by intense feelings of sadness and hopelessness. Those who suffer from major depressive disorder (MDD) often experience a loss of interest in once-beloved activities, significant impairment in day-to-day functioning, and a range of other symptoms, such as changes to sleep and appetite. These factors, most notably sleep…
Do you have trouble falling or staying asleep? Researchers from the Netherlands Institute for Neuroscience say your insomnia might stem from emotional distress. The team asked participants to relive shameful moments from their past, while receiving an MRI scan of their brain activity. Researchers found that good sleepers neutralized those…