Carolyn Todd

Carolyn Todd is a freelance writer covering health and wellness, as well as a coach for people living with chronic conditions. Her work has appeared in SELF, The New York Times, and Men’s Health. She is endlessly curious about the human mind and body and how we care for them. When not writing, you can find her in nature, traveling, or reading.

About our editorial policy

We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.

About our expert review panel & process

Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.

Articles written by Carolyn Todd

Carolyn Todd

About our editorial policy

About our expert review panel & process

Articles written by Carolyn Todd

Can cognitive behavioral therapy for insomnia really help you sleep better?

How to know if therapy can help with a physical health problem

What does it mean to be emotionally unavailable?

Brain zaps: Why they happen and what to do about them