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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Bensalem
As a neurodivergent person who has struggled with mental health, I understand the importance of feeling seen and understood, as we...
About
As a neurodivergent person who has struggled with mental health, I understand the importance of feeling seen and understood, as well as developing a toolkit of coping skills that caters to every person's unique needs.
I am a licensed associate professional counselor (LAPC) with 2 years of experience supporting clients through life changes, anxiety, depression, ADHD, autism spectrum disorder, eating disorders, and OCD. I also have experience working with veterans and individuals navigating trauma. I work with adolescents, adults, and seniors, and aim to create a space where clients feel understood and supported.
I earned my master’s degree in clinical mental health counseling from the University of Texas at San Antonio. My approach integrates techniques that explore thoughts, emotions, and behavior. I tailor each session to the client’s needs and prioritize collaboration to help them work toward meaningful goals.
Starting counseling can feel intimidating, so I focus on creating a warm, nonjudgmental environment where you feel safe and supported. You deserve to be validated, seen, and heard as you work toward healing. If you’re ready to take the next step, I’m here to walk with you—let’s begin whenever you’re ready.
Education and training
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Growing up with ADHD, I have a clear understanding of the challenges....
Growing up with ADHD, I have a clear understanding of the challenges.
Deidre Campen is a Licensed Professional Clinical Counselor (LPCC), licensed in the state of Minnesota. Deidre has extensive experience in working with adults with ADHD, women’s issues, depression, grief, anxiety, and life transitions.
Deidre completed her Bachelor of Social work at the University of South Florida and received her Master of Science degree with a specialization in mental health counseling from Capella University in St. Paul, Minnesota. Deidre brings her personal experiences with living with ADHD and having children with ADHD as well. Deidre uses a mixture of cognitive behavioral therapy (CBT), humanistic therapy, rational emotional counseling, person-centered therapy, and reality therapy. Deidre customizes each session to meet the clients’ needs.
Deidre brings humor and honesty to each session. Deidre works to meet clients where they are and to allow each client to grow in their time and at their pace. Deidre believes in treating everyone with respect, sensitivity, and compassion.
Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, childr...
Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, children, and parents who are experiencing difficulties in life. Laura completed her bachelor's degree in Psychology with a minor in Special Education at York College of Pennsylvania and her Master of Social Work with a focus on clinical practice with children and families at Monmouth University.
In counseling, Laura focuses on meeting clients where they are in their journey and understanding their experience alongside identifying what skills or support is needed in helping them meet their goals. These skills can range from cognitive behavioral, anger management, mindfulness, acceptance, and relational approaches.
Laura strives to build a therapeutic relationship in which empathy and understanding are at the core to build insight and assist clients in living a life they find meaningful and joyful.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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