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8,758 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Ambetter from Pennsylvania Health and Wellness, Capital BlueCross of Pennsylvania | BCBS, +22 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +8 more

I see therapy as both a science and an art — a space to combine self-discovery, emotional mastery, and meaningful growth with compassion and insight... I see therapy as both a science and an art — a space to combine self-discovery, emotional mastery, and meaningful growth with compassion and insight. Read more

Aetna, AmeriHealth Administrators, AmeriHealth Pennsylvania, +13 more
Military / Veteran, Anger, Coping Skills, Self Esteem, Stress, +13 more

As a mother, I understand how overwhelming life can feel, especially when navigating mental health concerns. Whether you’re feeling stuck, burned ou... As a mother, I understand how overwhelming life can feel, especially when navigating mental health concerns. Whether you’re feeling stuck, burned out, or simply looking for a space to process your emotions, I provide support, guidance, and practical tools to help you move forward clearly and confidently. Read more

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +38 more
LGBTQIA+, Anger, Coping Skills, Infidelity, Self Esteem, +7 more

What is bringing you here today, and what are you expecting from therapeutic process?

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +39 more
Narcissism, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +10 more

As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to find guidance, throu... As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to find guidance, through their encounters and interactions, embracing the uniqueness of the narrative, and emphasizing the meanings that people construct through experience, I support insight and understanding through personal stories. Stories can often heal and replenish emotional and mental wellness, as well as being empowering, inspiring, and restorative. 'The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes.' - Marcel Proust. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Allentown therapists and counselors accept 40 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Allentown
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Stephen Willmot is professional, respectful, and concerned for clients well-being. I feel heard, valued, understood and supported. I can express my feelings in a safe non-judgmental space. I am learning about myself and how to develop healthy strategies for myself moving forward.
Read more Stephen Willmot is professional, respectful, and concerned for clients well-being. I feel heard, valued, understood and supported. I can express my feelings in a safe non-judgmental space. I am learning about myself and how to develop healthy strategies for myself moving forward.
Jackie Apr 2025
Thriveworks.com verified review
★★★★★
I felt very listened too and understood, very inclusive and I never felt like I was being belittled or talked down on all around good experience
Blaise Apr 2025
Thriveworks.com verified review
★★★★★
She listened and seemed to understand what I am dealing with
Lerin Apr 2025
Thriveworks.com verified review
★★★★★
Since it was mostly an intake session it is too soon to make a good judgement on my experience, hence my score to the prior question being a 5!
Joanne Apr 2025
Thriveworks.com verified review
★★★★★
Jacqueline is a wonderful therapist who always asks the right questions to move my healing forward.
Tara Apr 2025
Thriveworks.com verified review
★★★★★
Jackie is the absolute best. I've seen 5 therapists before her but she has gotten me to open up more than all of them combined.
Alissa Apr 2025
Thriveworks.com verified review
★★★★★
For my first experiance meeting my therapist was great. She heard me and ask question she needed to know. At the end she gave me motivation and encouragement.
Abigail Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is very easy to talk with, and she is helpful and empathetic.
Dawn Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Allentown is located off of Hausman Rd., in a building with several other businesses. These include Integrity Personnel, Inova Technologies, and GPI/Greenman-Pederson, Inc. There is a small lake behind our building.

Phone number

(484) 246-8451

Languages spoken by PA providers

  • English
  • Spanish
  • French
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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