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9,359 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

12  therapists available in Allentown

As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...

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Hi, I'm Alisha. I'm passionate about helping others advocate for themselves through mental health systems and navigate their life ...

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Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...

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Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...

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Growing up in a family home shaped by trauma, I often felt broken or out of place. I now believe no one is broken, and in therapy,...

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As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...

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As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some peop...

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Edward Hardy is a Licensed Professional Counselor (LPC) with more than 15 years of experience working in the field of mental healt...

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Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...

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As a strength-based therapist, I understand that at any given moment every client is trying their best to accomplish their goals, ...

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You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...

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Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Allentown

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Allentown accept 45 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Allentown
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Steve is amazing and has helped me in so many ways. He's very personable and shares his own experiences to relate. I really look forward to our sessions
Kathryn Sep 2025
Thriveworks.com verified review
★★★★
Everything is good, Dawn is very easy to talk to.
Sandra Sep 2025
Thriveworks.com verified review
★★★★★
Mr. Egge does a great job at listening, providing feedback, and taking effective notes to continue into further sessions. Providing material and other techniques has made a difference in my cognitive processing since we started our work.
Kediel Sep 2025
Thriveworks.com verified review
★★★★★
I love how my therapist listens to me and understands what I'm saying.
Tionna Sep 2025
Thriveworks.com verified review
★★★★★
Rasmil is amazing. She has done so much for me. She's warm, welcoming and genuine.I leave each session having learned something new about myself. The tools she's given me have been a tremendous help as well. I recommend her and Thriveworks constantly.
Read more Rasmil is amazing. She has done so much for me. She's warm, welcoming and genuine.I leave each session having learned something new about myself. The tools she's given me have been a tremendous help as well. I recommend her and Thriveworks constantly.
Anne Sep 2025
Thriveworks.com verified review
★★★★★
Christine is a fabulous therapist! I've tried therapy previously, but never connected with my therapist & just felt like I was talking at someone for an hour each week. Christine is engaging & asks the types of questions that force me to uncover & connect situations & feelings
Read more Christine is a fabulous therapist! I've tried therapy previously, but never connected with my therapist & just felt like I was talking at someone for an hour each week. Christine is engaging & asks the types of questions that force me to uncover & connect situations & feelings
Amie Sep 2025
Thriveworks.com verified review
★★★★★
Dawn is very easy to talk to, she understands my feelings
Debra Sep 2025
Thriveworks.com verified review
★★★★★
my provider, Jessy is a delight to work with. She doesn't just hear me she listens to what I'm saying, which for me is really important. I feel that I can trust her and she helps me to understand what it is I am saying. I especially love that she gives me homework to do between sessions! She's helping me to work through the hard things with Grace and action. I'm really grateful to have found her!!
Read more my provider, Jessy is a delight to work with. She doesn't just hear me she listens to what I'm saying, which for me is really important. I feel that I can trust her and she helps me to understand what it is I am saying. I especially love that she gives me homework to do between sessions! She's helping me to work through the hard things with Grace and action. I'm really grateful to have found her!!
Regina Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Allentown is located off of Hausman Rd., in a building with several other businesses. These include Integrity Personnel, Inova Technologies, and GPI/Greenman-Pederson, Inc. There is a small lake behind our building.

Phone number

(484) 246-8451

Languages spoken by PA providers

  • English
  • Spanish
  • French
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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