Find a therapist, counselor or psychologist in Cave Spring, VA

"As a woman who has experienced a difficult healing journey from her own past trauma and was able to learn to embrace her own authentic sexual, spiritual, and personal identity and created a life she loves, I am able to fully empathize with others experiencing anxiety about their identity and life with no judgment and provide a safe space for growth, healing, and change. "

Kristene Thorne is a Licensed Professional Counselor (LPC) who specializes in treating LGBTQ+ and sexuality issues, anxiety, mood disorders, ADHD, learning disabilities, trauma, life transitions, and spirituality issues to all ages (4 and up). Kristene also specializes in working with women of all ages and specific women’s issues. She has over 20 years of experience in providing clinical/therapeutic care. Kristene affirms all genders, sexualities, faiths, and families. As a former public school counselor, Kristene works well with children, teens, families, and teachers in the Virginia school system. 

Kristene completed her Master of Arts in Counseling & School Counseling at Eastern Mennonite University and is a Certified Clinical Trauma Professional (CCTP), Certified Clinical Telemental Health Provider (CTMH), and Certified ADHD Professional (ADHD-CCSP). She recently presented for the Southern Sandtray Institute’s “Sandtray Suite” professional program on how to work with the LGBTQIA+ population utilizing sandtray therapy. As a CCTP, Kristene utilizes person-centered therapy and expressive arts techniques including sandtray therapy and art. She also utilizes cognitive behavioral therapy (CBT) to help facilitate change.

Kristene believes in the power of the therapeutic relationship and activating the “right brain” in therapy. She feels called to support you in becoming free to be your authentic self and to create a life you desire and love. She looks forward to building an alliance with you to help you in your journey towards balance and freedom.

"As someone who proudly embraces all parts of their identity, I understand the crucial importance of finding a therapist who offers a safe, compassionate, and affirming place to navigate life’s ups and downs. "

Markeia Young is a Licensed Professional Counselor with over a decade of experience helping people achieve balance and take responsibility for creating the lives they want. She believes that self-care is about nurturing yourself from the inside out, and that it's important to address the things that can get in the way of this practice, such as past traumas, dysfunctional thinking patterns, and undefined boundaries. As a trauma-informed therapist, Markeia utilizes person-centered and solution-focused interventions to support adults of all ages from the diverse backgrounds she works with toward achieving their goals. Markeia specializes in treating anxiety, depression, relationship stress, trauma, PTSD, and self-esteem issues.

Markeia holds a Master’s in Mental Health Counseling from Old Dominion University and a Bachelor’s in Psychology from Christopher Newport University. She has been a licensed therapist in the state of Virginia since November 2017. Don't let the fear of the unknown stop you from prioritizing your self-care. Take the first step with Markeia and start knocking down those barriers in a warm and supportive environment.

Markeia provides a warm, supportive, and healing environment where individuals can confront barriers, establish boundaries, and challenge their thoughts to achieve a more balanced life. With her guidance, she helps individuals identify their inner strengths, leading to increased self-efficacy and improved confidence in managing distressing emotions. If you are ready to get started, schedule an appointment with her today.

" I am so proud of you for starting this healing journey. "

Gina "Mia" Anderson is a Licensed Professional Counselor (LPC) in Virginia with over 7 years of experience. She specializes in working with younger populations, helping clients overcome a range of mental health issues, including depression, stress, anxiety, anger, ADHD, addictions, LGBTIAQ+-related issues, trauma, and abuse.

Mia completed her Master's degree in Clinical Mental Health Counseling at Liberty University and chose to become a counselor rather than play professional basketball overseas. She utilizes a variety of evidence-based therapies, such as cognitive-behavioral therapy (CBT), trauma-focused therapy (TFT), and mindfulness-based practices to create a personalized treatment plan.

Mia believes that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life. Mia is here to support and empower you in that journey—she hopes to hear from you soon.

"Although I was trained as a clinical therapist, I believe a collaborative relationship between us is of the utmost importance as we seek answers to the questions you bring to therapy."

Lindsey is a Licensed Professional Counselor and a Certified Substance Abuse Counselor, with 24 years of experience helping teens, adults, and couples find an optimal way to navigate life's issues. Lindsey specializes in depression, anxiety, LGBTQIA+ issues, trauma, grief, substance use issues, managing anger or stress, unproductive communication patterns, phase of life issues, and more.

Lindsey completed her undergraduate degree in Speech (Radio and TV track) from Radford University. She worked in the Broadcast Marketing Industry for 11 years before returning to Radford to complete her Master of Science degree in Community Agency Counseling. Her broadcast marketing skills enabled her to effectively communicate with a wide variety of audiences. Her experience in this area developed the skills necessary to collaboratively define, plan, and implement creative solutions to a wide variety of challenges. In the 24 years since earning her Master's in Counseling, Lindsey has acquired a complementary set of skills, also used to assist her clients in defining and proactively exploring thoughts, feelings, and behaviors in order to optimize an individual's (or couple's) sense of satisfaction and happiness in their daily lives. Lindsey uses an eclectic approach to therapy, employing techniques from a broad range of theories. Most important to her is a "person-centered" approach which allows one to feel heard and respected. Lindsey also utilizes skills from cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more, tailoring intentional interventions to the unique needs of her clients. Lindsey strongly believes in using a collaborative approach to therapy, knowing her clients know themselves and their issues better than anyone.

All of us experience challenges during our lives. Lindsey is committed to supporting you through this part of your journey to acquire the support, skills, and confidence to work through whatever your challenges may be. Sometimes, reaching out is some of the hardest work you'll do in therapy. If you are ready to reach out and begin (or continue) the work, schedule an appointment with Lindsey today!

Andrea Church is Licensed Professional Counselor. She has over three years of clinical experience conducting both individual and group therapy in a variety of settings. She best serves children (ages 10 and up), adolescents, and adults with treatment needs such as anxiety, substance use, grief, depression, and trauma.

Andrea is trained in Eye-Movement Desensitization Reprocessing (EMDR) to treat trauma symptoms. EMDR is a form of treatment that helps the brain change the way emotional information is stored and helps the mind figure out its own way to get resolution regarding negative feelings, distressing thoughts, and uncomfortable body sensations. Andrea uses Cognitive Behavioral Therapy (CBT) to reveal the relationship between thoughts, emotions, and behaviors. She also uses mindfulness techniques to help develop greater awareness of self and the world around us. Andrea utilizes a Person-Centered approach to provide a safe space for you to feel comfortable to share and explore different aspects of your life.

Andrea believes in approaching mental health concerns from a holistic perspective that includes the connection between our mind, body, and spirit. Andrea thinks one of the most crucial aspects of therapy is the therapeutic relationship and she strives to provide a space of safety, kindness, and empowerment for clients. She believes in the use of existential theory to use a positive approach that focuses on human strengths, resiliency, and aspirations while simultaneously acknowledging inner conflict, difficulties in life, and the fear of the unknown. Andrea works collaboratively with her clients to relieve stress, foster growth, find meaning, and increase wellness in their life.

"As a Christian Therapist, I understand the importance of a holistic approach that includes mental, physical, and spiritual health."

Kyle is a Licensed Professional Counselor with 12 years of experience. She is an experienced practitioner working with people of all ages but has come to specialize in adolescents through adulthood. Some of the diagnoses that Kyle is experienced in treating include but are not limited to depression, anxiety, mood disorders, personality disorders, family systems and attachment disorders, substance-related disorders, stage of life changes, and grief and loss. 

Kyle has extensive experience in providing trauma-informed care with several years of experience working in the hospital setting. Kyle also has experience in supporting first responders, medical professionals, and military personnel in addition to other professions that experience increased critical incidents and increased risk for PTSD and caregiver fatigue. Her many years in the Emergency Room setting provide her with a unique understanding of the needs of these amazing Heroes.

Kyle has a Master's in Professional Counseling from Liberty University. She has worked in community mental health and private practice settings for several years. Kyle is passionate about providing person-centered care that emphasizes strength and courage as she walks through the therapeutic journey with you. 

Desiring change and reaching out for help takes incredible bravery. Kyle is available to walk with you through this journey with grace. By using CBT and DBT treatment modalities, she will help you explore your story and gain insight into the emotions, thoughts, and experiences that have brought you to this point in your journey. By growing in awareness, insight, and emotional regulation, you will explore all of the ways that therapy can benefit your present and future.

Nytasia Dockery, Supervisee in Social Work (SISW), is a mental health professional with over 3 years of professional experience helping clients of all ages to overcome concerns or conditions related to couples issues, family matters, anxiety, depression, academic issues, career transitions, and much more. 

Nytasia earned her Master's degree in Social Work from Radford University and is experienced in working with a range of clients, being both patient and organized. Ethics and respect are some core values she takes pride in. She is also especially skilled in diversity and inclusion, having treated a wide range of clients of all backgrounds.  

It can be challenging to feel misunderstood, trapped, and unheard. Working through mental health issues can be difficult alone. Schedule your first consultation with Nytasia; she is here to help. 

Mary Struzinsky is a Licensed Clinical Social Worker (LCSW) and Certified Trauma Specialist (CTS) with over 30 years of experience working in counseling settings such as private practice, serving as a counselor and administrator for agencies providing foster care and adoption, youth residential, and outpatient mental health services for adults and families. In Mary's free time, she spends time with her family including her husband, three kids, four cats, and a new puppy.

Mary completed her Master of Social Work (MSW) at Syracuse University. She is a member of the Academy of Certified Social Workers (ACSW) and has two professional certifications in Trauma and Resilience. Mary uses an eclectic approach including family systems therapy, narrative therapy, mindfulness and self-compassion, dialectical behavioral therapy (DBT), combined with cognitive behavioral therapy (CBT), motivational interviewing, and trauma specific phase oriented therapeutic approaches when appropriate, including eye movement desensitization and reprocessing (EMDR) and bilateral stimulation/tapping. 

If you are reading this, then Mary applauds you for thinking about taking a step which can lead toward living a more peaceful life, looking at your life and/or relationships you want to enhance and taking action. Mary believes every story matters and will work to develop a trusting and respectful relationship with you that will empower you and/or your family. Whether it’s healing you are seeking or removing roadblocks to improve yourself, she will work collaboratively with you to learn new skills and strategies to address the issues. No two people have the same situation and Mary will tailor the process according to your needs. She would be honored if you would schedule a time for you to meet. Mary looks forward to offering you a warm and positive approach to helping you achieve your goals!

"This world is not to be dealt with alone. Let me come alongside you and we can tackle it together! "

Monica Alexander is a Licensed Professional Counselor with 14 years of experience in the mental health and substance use treatment fields. She has provided treatment in various settings and with a wide range of populations. She seeks to help people live more effective lives in order to thrive, not just survive, in life. She specializes in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.

Monica Alexander completed her Master of Arts in Professional Counseling (MA) at Liberty University in 2012. She is a wife and mother and an active member in her community and church. These roles coupled with clinical training and experience allow her to have an effective approach to problem-solving with modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy, substance use treatment modalities (matrix, seeking safety, living in balance), and motivational interviewing.

Monica is ready! She believes you can do hard things. She wants you to become unstuck and free. Monica is confident that she will be able to provide effective treatment and straight answers, and that she will know the difference between when a client needs information versus affirmation to cope with challenges. If you are looking at this now, take the next step and schedule an appointment with her today!

"I am a passionate, experienced provider who has worked in mental health and substance use treatment in outpatient, inpatient, and residential settings."

Morgan Whittaker is a Licensed Clinical Social Worker (LCSW) whose primary areas of focus with clients have been anxiety, depression, trauma (to include but not limited to domestic violence, childhood trauma, and combat), grief/loss, substance abuse, and coping with severe mental illness or coping with changing health circumstances. Morgan has primarily worked with adults, but she does have experience working with adolescents. 

Morgan completed her Bachelor of Arts (BA) in Psychology at the College of William & Mary and her Master of Social Work (MSW) at Virginia Commonwealth University. She is certified as a dementia practitioner and is able to assist individuals struggling with caretaker stress and individuals with a new diagnosis of neurocognitive disorder. 

Morgan's approach is person-centered and strengths-based. In order to meet you where you are in your path, she provides evening and weekend appointments. That way you do not have to feel additionally stressed by missing the day-to-day activities that are important to you. Morgan wants to be your strongest advocate--by helping you learn the skills you need to overcome the struggles that currently challenge you or provide much-needed safe space to process. She uses cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you find how best to achieve your goals.

Elise Angelos is a Licensed Professional Counselor (LPC) who has worked in clinical mental health and addictions in both outpatient and residential settings. Elise's primary areas of counseling are anxiety, depression, trauma, grief/loss, and substance abuse.

Elise’s counseling philosophy involves being empathetic, nonjudgmental, and strengths/wellness-based while empowering clients to utilize helpful thought patterns and coping skills to manage their problems and stressors, and to make positive changes in their lives. She believes that everyone is capable of positive change, and of working toward their goals.

Elise values the alliance between counselor and client as one of the most important parts of therapeutic success, and she hopes to facilitate a positive connection where the client feels safe to share and explore their thoughts and emotions. Elise’s primary theoretical orientation is Acceptance and Commitment Therapy (ACT). She integrates aspects of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Humanistic theories into her practice. Elise works with individual adult clients to promote psychological flexibility and positive coping strategies, and facilitate commitment and action towards living a valued life.