Image of a therapist and client in a counseling session.

500,000 people sought help at Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

2 therapists available at Cave Spring
View all Cave Spring providers

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Carelon, +19 more
Anxiety, Depression

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Carelon, +20 more
LGBTQIA+, Stress, Anxiety, Grief / Loss, Depression

Although I was trained as a clinical therapist, I believe a collaborative relationship between us is of the utmost importance as we seek answers to th... Although I was trained as a clinical therapist, I believe a collaborative relationship between us is of the utmost importance as we seek answers to the questions you bring to therapy. Read more

Starting Life coaching

What is Life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does Life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is Life coaching conducted in person or online?

Life coaching with our therapists in Cave Spring, VA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does Life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client's choices. How many sessions are needed and how often they occur often hinges on the client's objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Cave Spring therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

It wasn’t long ago that the term Life Coaching was unheard of. We’re all familiar with coaching in relation to sports, mentoring in academics, and counseling for mental health care, but Life Coaching itself is a fairly new practice, albeit one that is growing rapidly. It’s been said that by the time we have reached thirty years old, we’ll have achieved as much as we can on our own in regard to our decision making ability and our worldview. One of the best methods for continuing to grow is to make a habit of learning from the experiences and mistakes of others, specifically those that are in their life where you want to be. Life coaching is the practice of partnering with someone who has been further along the road than you have, someone who can point out upcoming pitfalls and strategies for moving past them. In simpler terms – If you’re going to walk through a minefield, it’s best not to be first. It’s even better if you have a guide who knows the locations of the mines!

Take a moment, right now, to think about your life. Think about what you’ve accomplished in your relationships, in your career, in your impact on the lives of others. Have you got the picture in your mind? Now ask yourself if you have accomplished the dreams and goals you had set out to accomplish by this point in your life. For most of us, the answer is probably “no…not even close!” And that’s ok, because it’s never too late to figure out how you got to where you are, learn from it, and then figure out how to move forward! Doing that on your own is difficult in the best of times, so that’s why Thriveworks Roanoke Life Coaching was established – to partner with you to help you improve your life success and happiness.

What facets of your life are you hoping to grow to a higher, more successful level? Are you hoping to improve your relationships with family and friends? Or maybe you have the desire to grow your career, or even build up the confidence to start a business of your own? Locking arms with an experienced life coach is a powerful way to both identify areas you would like to improve and also to develop strategies to get you to your goals. Thriveworks Roanoke Life Coaching was founded with the vision of helping improve the lives of those in the Roanoke community. We believe everyone has the capacity to benefit from a relationship with a skilled life coach, someone who can help you to set and achieve new levels in your life.

Thriveworks Life Coaching Roanoke has a team of licensed professionals who are experts at helping you to improve your life. The best part of improving your own life is the increased capacity it brings for you to help improve the lives of others. Please don’t delay! We’re excited to help you accomplish your goals.

Call Thriveworks Roanoke Life Coaching today! 540-788-5090.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cave Spring therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia | BCBS

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

Show more
Self-pay costs at Cave Spring
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Cave Spring reviews are collected through Thriveworks.com.
★★★★★
Wonderful company and providers! I don’t feel nearly as crazy as I used to!
Roanoke Sep 2019
Review left on Thriveworks.com
★★★★★
Although I missed my appointment every interaction I’ve had with Thriveworks so far has been excellent. Any staff member I’ve talked to has been friendly, compassionate and very kind.
Read more Although I missed my appointment every interaction I’ve had with Thriveworks so far has been excellent. Any staff member I’ve talked to has been friendly, compassionate and very kind.
Roanoke Aug 2018
Review left on Thriveworks.com
★★★★★
I’m very pleased with the help I am getting from Thriveworks.
Roanoke Aug 2018
Review left on Thriveworks.com
★★★★★
I would definitely recommend them! Very caring, personable and genuine!
Roanoke May 2018
Review left on Thriveworks.com
★★★★★
I was very pleased with our first visit. My son is not the easiest child to get to open up and Christine was very good with him and knew how to communicate with him effectively.
Read more I was very pleased with our first visit. My son is not the easiest child to get to open up and Christine was very good with him and knew how to communicate with him effectively.
Roanoke Dec 2017
Review left on Thriveworks.com
★★★★★
I was placed VERY WELL with a counselor who can help me untangle my spaghetti brain! Thank you for your accessibility and welcoming environment.
Read more I was placed VERY WELL with a counselor who can help me untangle my spaghetti brain! Thank you for your accessibility and welcoming environment.
Roanoke Oct 2017
Review left on Thriveworks.com
★★★★
Competent, highly trained and understanding people.
Roanoke Oct 2017
Review left on Thriveworks.com
★★★★★
I had the pleasure of working with Chris in a professional capacity for 6 years, during which time he provided individual counseling for a number of children that I referred to him. Chris always demonstrated a sincere empathetic sensibility in his relationship with his clientele. He is keenly adept at providing the skills and guidance that allows others to pursue a self-actualizing understanding and awareness of themselves. He is a superb counselor.
Read more I had the pleasure of working with Chris in a professional capacity for 6 years, during which time he provided individual counseling for a number of children that I referred to him. Chris always demonstrated a sincere empathetic sensibility in his relationship with his clientele. He is keenly adept at providing the skills and guidance that allows others to pursue a self-actualizing understanding and awareness of themselves. He is a superb counselor.
Roanoke Oct 2017
Review left on Thriveworks.com

Where to find us

14 photos

Getting here

We share a building with Roanoke Forest Products Co, Physiotherapy Associates, Kevin Thompson LPC, and Free Motion Physical Therapy. In the same parking lot is a Truist Bank, Edward Jones Financial Advisor office, Vector Marketing, Atlantic Coast Neurosurgery, and Martin Music Services. Across from us on Electric Rd is Blooming Lotus Oriental Massage, Divine Dance Center, and Bank of Botetourt-Roanoke. Across from us on Brambleton Ave is Roanoke County Cave Spring Fire Station 3.

Phone number

(540) 210-1379

Languages spoken by VA providers

  • Hindi
  • German
  • Urdu
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET