Care without the wait

175 licensed therapists & providers in Virginia—4 in Roanoke. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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41,946 people sought teen counseling help in Virginia in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!...

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I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

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As one who understands the impact of overwhelming or distressing life events, my goal is to offer a calm, safe space where healing...

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Holly Humphreys

Hear from Holly Humphreys, Licensed Professional Counselor (LPC)

View Holly Humphreys's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is art therapy. I find that teens are more willing to open up when their hands are busy making art.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling: identification and appropriate expression of emotions, coping strategies to better manage feelings of anxiety and depression, and increasing self-esteem.

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they are exhibiting positive expressions of emotions, fewer disagreements at school or home, and more willingness to assert their needs and wants.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling through journaling, on paper or on an app, and mindfulness.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can come with an open mind and think about some goals that they want to work on in therapy.

Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Roanoke have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Roanoke, VA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Roanoke accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Roanoke
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My provider is a very good listener. She is able to review what I've said and ask questions that pertain to the current situation. I appreciate her professionalism.
Hazle Mar 2026
Thriveworks.com verified review
★★★★★
A listens very well and gives great advice
Pamela Mar 2026
Thriveworks.com verified review
★★★★★
I wouldn’t change anything about my experience
Reis Mar 2026
Thriveworks.com verified review
★★★★★
Michelle is a true gem! She is helping me work through anxiety by providing me with tools to use along my journey. I am so grateful to have her as my therapist.
Alyson Mar 2026
Thriveworks.com verified review
★★★★★
The platform works well and has a good library of insightful articles. It makes it easy to both attend appointments and has plentiful reminders of upcoming appointments which is appreciated. Lindsey has been very helpful, both in helping me to heal/grow/learn more about myself, but also in guiding me on how to face difficult but necessary things. I am very grateful to her, for her insight, her patience, and her professionalism.
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Dakohtah Mar 2026
Thriveworks.com verified review
★★★★★
Shannon is a great wonderful and caring therapist. She is very supportive and pushes me in the direction that we both know I need to head in. She has been extremely patient with me as I have been processing my feelings and experiences with over the past several years. She is helping me turn the corner towards a much brighter future. Shannon is by far the best therapist I have ever had, and I have had many, many therapists. She is awesome!!
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Emili Mar 2026
Thriveworks.com verified review
★★★★★
It was first day and I felt like it went better than what I truly thought. I was nervous. But she made me feel heard and seen.
Lailah Dec 2025
Thriveworks.com verified review
★★★★
I most appreciate that my counseling sessions improve both my emotional and psychological health.
Kamilla Sep 2025
Thriveworks.com verified review
8 of 82 reviews

Where to find us

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Address

3235 Electric Road Suite 1A
Roanoke, VA 24018

Getting here

Thriveworks Counseling & Psychiatry Roanoke is located near Electric Road and Brambleton Avenue, off Route 419. It is near Cave Spring High School and just a short distance from the Roanoke Partners In Health Pc.

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Phone number

(540) 210-1379
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Languages spoken by VA providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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