Care without the wait

141 licensed therapists & providers in Virginia—6 in Roanoke. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!...

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I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

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I am here to listen, support, challenge, and guide you on your journey toward change and well-being....

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As one who understands the impact of overwhelming or distressing life events, my goal is to offer a calm, safe space where healing...

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I strongly believe that every individual is different and has different needs in counseling and since the counselor/client relatio...

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I use a person-centered approach that helps individuals develop practical skills, build resilience, and create meaningful change....

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Breakup therapy FAQs

What is breakup therapy?

Breakup therapy from our Thriveworks Roanoke therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.

How does breakup therapy work?

Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.

Is breakup therapy conducted in person or online?

Breakup therapy from the therapists at Thriveworks in Roanoke, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does breakup therapy last?

The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

Roanoke Counseling for Breakups

At the time that you are going through a breakup, it’s very difficult, maybe even impossible, to think that there is anything else you’ll experience in life that can possibly hurt as bad as this. It’s easy to lose hope of ever feeling happy again, and the remaining relationships in your life, even if they are strong, loving ones, probably seem completely pointless to you during this time.

If you are struggling as a result of a tough breakup, reach out for help. Thriveworks Roanoke can offer breakup counseling and get you in for your first session as soon as this week.

How to Heal from a Breakup

Emotions are incredibly difficult to control; however, you can manage your perspective and the meaning you assign to the events going on in your life. By doing so, you’ll likely be able to look back in the future on your breakup and see that although it was painful, it was necessary, and it was healthy for your life.

Breakups can bring some of the worst pain you may ever experience, there’s no denying that, but they also bring with them an opportunity to grow and move forward. Reframing your now-hurting perspective into one looking for a benefit in these situations much easier said than done, especially when you try to do it on your own.

Family and friends can help with some of the surface level pain. But it’s entirely possible that the effects of a breakup can permeate very deep into your life and end up affecting not only you, but also those around you. The longer you are in a relationship, the more your life and the life of your partner become intertwined; consequently, the more devastating the separation can be. The adjustments you’ll be facing can be massive, but they can be handled appropriately with the right help. In these cases, partnering with a professional counselor is the best way to heal and to find the positive opportunity in your life resulting from the breakup.

Scheduling Breakup Counseling at Thriveworks Roanoke

Thriveworks Roanoke Counseling has a team of highly experienced and passionate counselors and therapists that are ready to help you process your emotions and find your path forward. You don’t have to handle these painful breakup situations alone. You’re stronger than you think, and a Thriveworks Roanoke Counselor can help you realize what you’re capable of!

Call Thriveworks Counseling Roanoke today at 540-788-5090. We offer clients many convenient benefits including evening and weekend session options, same-week appointments, most major insurances accepted, and more. We’re excited to help you, and ready start as soon as you are!

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Roanoke accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Roanoke
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My provider is a very good listener. She is able to review what I've said and ask questions that pertain to the current situation. I appreciate her professionalism.
Hazle Mar 2026
Thriveworks.com verified review
★★★★★
A listens very well and gives great advice
Pamela Mar 2026
Thriveworks.com verified review
★★★★★
I wouldn’t change anything about my experience
Reis Mar 2026
Thriveworks.com verified review
★★★★★
Michelle is a true gem! She is helping me work through anxiety by providing me with tools to use along my journey. I am so grateful to have her as my therapist.
Alyson Mar 2026
Thriveworks.com verified review
★★★★★
The platform works well and has a good library of insightful articles. It makes it easy to both attend appointments and has plentiful reminders of upcoming appointments which is appreciated. Lindsey has been very helpful, both in helping me to heal/grow/learn more about myself, but also in guiding me on how to face difficult but necessary things. I am very grateful to her, for her insight, her patience, and her professionalism.
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Dakohtah Mar 2026
Thriveworks.com verified review
★★★★★
Shannon is a great wonderful and caring therapist. She is very supportive and pushes me in the direction that we both know I need to head in. She has been extremely patient with me as I have been processing my feelings and experiences with over the past several years. She is helping me turn the corner towards a much brighter future. Shannon is by far the best therapist I have ever had, and I have had many, many therapists. She is awesome!!
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Emili Mar 2026
Thriveworks.com verified review
★★★★★
It was first day and I felt like it went better than what I truly thought. I was nervous. But she made me feel heard and seen.
Lailah Dec 2025
Thriveworks.com verified review
★★★★
I most appreciate that my counseling sessions improve both my emotional and psychological health.
Kamilla Sep 2025
Thriveworks.com verified review
8 of 82 reviews

Where to find us

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Address

3235 Electric Road Suite 1A
Roanoke, VA 24018

Getting here

Thriveworks Counseling & Psychiatry Roanoke is located near Electric Road and Brambleton Avenue, off Route 419. It is near Cave Spring High School and just a short distance from the Roanoke Partners In Health Pc.

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Phone number

(540) 210-1379
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Languages spoken by VA providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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