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106,635 people sought couples therapy help in Virginia in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

45  therapists available in Roanoke

Richmond

As a trauma-informed therapist with a multicultural background, I understand how to empower people to find their voice....

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Virginia Beach

Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Henrico

Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...

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Richmond

"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...

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Lynchburg

Having personally navigated trauma and loss, I create a safe, empathetic space where clients feel seen, supported, and empowered o...

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Manassas

Keleisha Dixon is a Licensed Professional Counselor (LPC) who has 15 years of experience in the mental health field. Keleisha spe...

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McLean

I like to think like a leader. A leader is not afraid to fail. Failure is another steppingstone to greatness....

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Lynchburg

In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

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Virginia Beach

I am passionate about aiding those in difficult situations to focus on their strengths and build on them....

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Reston

As a therapist with many years of experience, I have worked with a wide range of people and have the ability to meet clients where...

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Lynchburg

As a working wife and mother of two adult children, I understand the struggles that life can bring....

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Midlothian

I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...

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Newport News

Jamie Bullock is a licensed professional counselor out of Virginia clinically certified in Trauma and EMDR certified who has over ...

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Newport News

Believe you are not defined by what happened to you. Let's heal and grow together....

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Lynchburg

As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...

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Newport News

As a woman with varied life experience, I understand the need to have a listening ear....

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Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Virginia Beach

Hi there! I want you to know that you are not alone in whatever you are facing....

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Reston

As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...

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Richmond

I collaborate with my clients to promote healing in a safe and affirming space....

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Virginia Beach

As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once....

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Blacksburg

As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...

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Alexandria

I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and...

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Newport News

As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challe...

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Virginia Beach

As an African American woman, I understand the daily challenges of confronting and navigating Intersectionality....

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Lynchburg

I wish to help all my clients to feel heard and empowered....

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Chesapeake

As a warm and inviting counselor, I create a safe and holistic space where you are encouraged to grow, heal, and discover your inn...

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Alexandria

I create a warm, nonjudgmental space where clients feel seen, supported, and empowered to make meaningful change at their own pace...

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Richmond

As an African-American female, I understand the presenting issues of financial and racial disparity, cultural bias, and intergener...

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Chesapeake

As a black woman with many roles and responsibilities in my own life, I understand how to help meet your personal needs and accomp...

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Richmond

Through many years of experience as a medical and mental health social worker, and many years of pain and growth in my own life, I...

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Lynchburg

As a counselor who has worked extensively with clients who have experienced many forms of trauma, I understand the difficult proce...

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Lynchburg

As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support ...

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Virginia Beach

Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...

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McLean

Erica is licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and...

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Lynchburg

Sierra believes that every person is important, unique, and has incredible value....

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Lynchburg

As a clinician who has had the opportunity to work with a variety of people, I understand that each individual and their needs are...

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Richmond

As a clinician, I understand that individuals have different backgrounds and experiences that make them unique....

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Virginia Beach

Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...

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Alexandria

My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 ...

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Lynchburg

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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Alexandria

I have many years of experience which makes me confident in my ability to help you achieve your goals and improve your life....

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Midlothian

I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Hear from our clinicians

What is your go-to approach for couples/marriage counseling?

Leeann: As a licensed professional counselor (LPC), my go-to approach for helping people in couples therapy is a cognitive behavioral approach. As a therapist, I find the best benefit in helping couples learn about each other, define their expectations, and reframe the way they think in the moment to help change their emotional response and behavior toward their partner over time.

Catherine : I use an eclectic approach and mix and match approaches according to the client's needs. I find this to be helpful because there are so many different reasons people come to therapy.

What tools do you teach in couples/marriage counseling?

Leeann: As an LPC, I teach the following tools: active listening, reflective listening, reframing, communication tools and techniques, boundary setting, goal setting, conflict resolution, etc.

Catherine : "I teach the following tools in couples and marriage therapy:

  • Emotional expression and regulation
  • Self-esteem/self-confidence
  • Communication skills
  • Stress management skills
  • Conflict resolution skills
  • Other skills as needed
"

How do you know when a client is making meaningful progress in couples/marriage counseling?

Leeann: As a therapist, I know a client is making meaningful progress in couples/marriage counseling when they are able to use their techniques more effectively, verbalize noticeable changes, and/or meet previously established goals.

Catherine : I know a client is making meaningful progress in couples and marriage counseling when they are happier, smiling more, more excited about coming to sessions and improving in their relationship, or feeling more confident handling life and its difficulties.

What can clients do in their personal time to supplement couples/marriage counseling?

Leeann: Clients can supplement their time in couples/marriage counseling by practicing techniques learned during sessions, setting aside time for midweek check-ins with their partner, reading a recommended book, and working on individual recommendations such as starting/continuing individual therapy, self-awareness, etc.

Catherine : I do not have a one-size-fits-all list for supplementing therapy. However, clients can make the most of their time in couples and marriage counseling by preparing what they would like to talk about beforehand and completing any requests that have been asked of them.

What should someone do to prepare for starting couples/marriage counseling?

Leeann: To prepare for your first couples/marriage counseling session, you can reflect on the reason for coming to therapy at this time, write down a list of goals for therapy, and bring your important medical information (diagnoses, medications, treatment, etc.).

Catherine : To prepare for their first couples/marriage counseling session, a client can come open-mindedly and have an idea of what they feel is important to address.

Starting Couples therapy in Roanoke

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Couples Counseling & Therapy in Roanoke, VA

Being a part of a couple can be an amazing experience, but the experience also brings with it the potential for some of the greatest pain in your life. The closer you get to your partner, the more vulnerable you become; and while that in and of itself is not a bad thing at all, it means that your partner has the potential to hurt you more than anyone else can.

You’ll experience some of the highest highs in your life with your significant other, but to get there, you’ll have to accept that the risk of opening up to them. If you would like some help navigating the ups and downs of you relationship, reach out to Thriveworks Roanoke. We’re here to support you.

How Can Couples Therapy Help?

Navigating the rough waters of a relationship can be very difficult, especially when you, or even you and your partner, decide to face the challenge without a guide. It’s much better to learn from other people’s experiences, their successes as well as their failures, so that you and your partner don’t have to make the mistakes that have already been made or try to develop new solutions where solutions already exist. At Thriveworks Roanoke Couples Counseling, our team of passionate, experienced Couples Counselors know the problems that you’ll face along the way as well as the best solutions, and they are ready to help you implement those solutions in your life.

Couples Counseling and Couples Therapy is a powerful process that can help you and your partner to develop a close, loving relationship, one that stands through the tests and struggles that are sure to come your way as you walk through life together. A Roanoke Couples Counselor at Thriveworks can help you to be prepared for these obstacles before they arrive in your life.

Scheduling Couples Counseling at Thriveworks Roanoke

At Thriveworks Roanoke Couples Therapy, we accept most major insurance plans to help keep your out of pocket expense low. In addition, most often, new clients can meet with a provider within the week of reaching out. In addition, we offer evening and weekend sessions, and we accept most major insurances.

You’ll be glad you took a proactive approach to your relationship! Be prepared for those inevitable challenges that every couple faces. Call Thriveworks Roanoke Couples Counseling today at 540-788-5090. We’re excited to help you and your partner live a happy, successful life together!

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Roanoke accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Roanoke
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★
I most appreciate that my counseling sessions improve both my emotional and psychological health.
Ryan Sep 2025
Thriveworks.com verified review
★★★★★
Nothing it's working out good fir me.
Rebecca Sep 2025
Thriveworks.com verified review
★★★★★
My therapist opened my eyes and showed me I can manage my anxiety and emotions. My appointments have been changing my life one week at a time.
John Sep 2025
Thriveworks.com verified review
★★★★★
Lindsey is a careful listener. She is direct. Our sessions are always helpful.
Julie Sep 2025
Thriveworks.com verified review
★★★★★
Always personable and thoroughly listens/addresses my individual concerns surrounding any anxiety or life experience I have.
David Sep 2025
Thriveworks.com verified review
★★★★★
She was very professional and encouraging
Tiffany Sep 2025
Thriveworks.com verified review
★★★★★
Holley and I have worked together for a long time. I wish I hadn't stopped, but I did. Now I am starting over.
Christopher Sep 2025
Thriveworks.com verified review
★★★★★
Mary is the best therapist! She has helped me in managing my anxiety and the uncontrollables in my life. I am so thankful for her! She is awesome!!
Angie Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with Roanoke Forest Products Co, Physiotherapy Associates, Kevin Thompson LPC, and Free Motion Physical Therapy. In the same parking lot is a Truist Bank, Edward Jones Financial Advisor office, Vector Marketing, Atlantic Coast Neurosurgery, and Martin Music Services. Across from us on Electric Rd is Blooming Lotus Oriental Massage, Divine Dance Center, and Bank of Botetourt-Roanoke. Across from us on Brambleton Ave is Roanoke County Cave Spring Fire Station 3.

Phone number

(540) 210-1379

Languages spoken by VA providers

  • English
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm

Shown in ET

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