Therapy for the treatment of Black men and women is a person-centered, individualized type of psychotherapeutic care that takes into account the emotional and mental impact of being a black person of color in today’s society. Thriveworks Westminster therapists use traditional therapy techniques implemented through an anti-racist lens, addressing issues like racism, colorism, toxic masculinity/misogyny, and others. This type of therapy is meant to create a safe space for black individuals to express their emotions and alleviate their stress in an environment that caters to their unique experiences.
Therapy for Black men and women is much like standard psychotherapy in that Thriveworks Westminster therapists will use a variety of approaches depending on each client’s needs. However, it will also heavily incorporate person-centered therapy, which means that every client’s individual experiences, goals, and needs will be at the forefront of treatment.
African American Counseling and Therapy in Westminster, CO
One deep and rich aspect of African American culture is its tight community, family, and religious relationships. The mental health community has, at times, positioned itself in opposition to these relationships, and many therapists and counselors are coming to understand the harm this opposition has caused. Instead, mental health professionals are learning to work together with their clients’ community relationships—not against them.
If you’re looking for African American Counseling, know that Thriveworks Westminster is here for you. We offer evening and weekend sessions, and accept most major insurances. Reach out today to get started.
Working Through Challenges in African American Counseling
A cornerstone of effective therapy is trust. One of the many ways that Thriveworks Westminster strives to build trust is by giving each client individualized care. Each client brings their own hopes and capacities into the counseling room, and thus, each client often sets the goals and pace for therapy.
Mental health professionals are guides, not dictators. Our staff works hard to understand each individual, their wounds, challenges, hopes, fears, joys, and experiences. Our goal is to create a safe space for every person who walks through our doors—a place where they can share without fear and without judgment. We want our clients to be free to share about themselves and their experiences.
Feeling free to be oneself means accounting for each client’s culture and ethnicity. Some therapeutic models implement a colorblind approach that minimizes a client’s race and cultural experiences. Thriveworks Westminster, however, acknowledges that cultural context matters. We are committed to handling issues connected to ethnicity and race with empathy and respect. As trust grows, many African American clients feel safer to share more of their experiences, such as…
- Discrimination
- Career advancement
- Grief counseling
- Divorce
- Racial trauma
- Anxiety
- Child therapy
- Sexual identity issues
- Infidelity
- Substance use
- Depression
- Anger management
- Obsessive-compulsive tendencies
Scheduling Therapy at Thriveworks in Westminster, CO
If you are considering scheduling an appointment with a mental health professional, Thriveworks Westminster wants you to know that appointments are available. We are ready to support you in whatever challenges or opportunities you may be facing.
If you call Thriveworks Westminster, a real person will answer your call and help you find an appointment. You may be meeting with your counselor the same week. Evening and weekend appointments are available. We also accept many forms of insurance.
Let’s work together. Call Thriveworks in Westminster, CO today.
