I am passionate about helping people build resiliency to cope with current and future challenges in their lives.

I have been in the counseling field for over 30 years and have practiced in a wide variety of settings, and have assisted a wide variety of individuals in managing life's challenges.

I have always felt that mental health recovery is possible and that there is hope and healing for those who are willing to do the interpersonal work that will provide insight and resilience.

As a child of immigrant parents (both from different countries), I understand some of the challenges that families face as they adjust to a new culture and different generations.