geometry-shapes iconSpirituality, Self Esteem, LGBTQIA+
Online in Washington
6 years in practice
Ages served: 18-64
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Accepted insurance & self-pay

Peta accepts 15 insurers
Aetna
Blue Cross Blue Shield
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Carelon
Compsych
First Health Network
JP Farley Corporation
Multi Plan PHCS
Premera Blue Cross Washington | BCBS
Quest Behavioral Health
UMR
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Peta

I am a licensed mental health counselor (LMHC) with 6 years of experience supporting individuals navigating trauma, attachment wounds, low self-esteem, and identity exploration. I believe my clients are the experts in their own lives and focus on building meaning, self-awareness, and resilience. I am especially committed to providing affirming, person-centered care to LGBTQ+ clients, including queer and trans individuals.


I earned my Master of Science in counseling and clinical mental health counseling from the University of Phoenix. My approach integrates person-centered, trauma-informed, and strength-based therapy. I combine clinical expertise with lived experience to help clients develop healthy coping strategies and deeper self-understanding.


If you are working through trauma, identity questions, or relationship challenges, I am here to provide a safe, affirming space where you can heal and grow. Together, we will build practical tools and insight to help you move toward a fuller, more authentic life.

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Peta Brendel's profile image

"As a queer-identified woman, I am passionate about helping LGBTQ+ folks to feel more grounded, self-assured, and at peace in their identity"

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Get to know Peta

Why did you decide to become a counselor or psychiatric provider?

An interest in psychology and a desire to make a difference in the lives of people who experience marginalization.

What types of clients do you work best with?

Clients who feel disempowered or struggle with low self worth.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Mental health support is about caring for the soul, not necessarily just treating symptoms.

What can clients expect in their first session with you and in the early stages of therapy?

Collaboratively decide on goals and discuss preferences for treatment.

What personal experiences or values inform your practice as a therapist/provider?

Commitment to social justice ideals and belief in the intrinsic value of each person.

How do you tailor therapy to meet each client’s unique needs?

Identify preferences and goals. Observe client's preferred communication style and comfort level with various interventions. Assess previous work with other therapists.

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Other areas of focus

SpecialitiesSpirituality, Self Esteem, LGBTQIA+, Gender Identity / Transgender, Suicidal Ideation, Social Anxiety, Narcissistic Abuse Recovery, Self-Harming, Depression, Anxiety, Relationships, Women’s Issues, Coping Skills, Behavioral Issues
ApproachesPsychodynamic, Multicultural, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Person-Centered Therapy, Emotionally Focused Therapy (EFT), Compassion Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Any / Eclectic, Family Systems, Existential Therapy, Attachment-Based, Relational, Jungian, Internal Family Systems (IFS), Feminist, Humanistic / Rogerian
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Education and training

Years in practice
6 years
Graduating institute
University of Phoenix
Graduating degree
Master of Counseling and Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1265145015
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State of practiceWA
Practice location

Practice information

Book your first session

Individual Counseling
Peta is available for Video visits.
Want help booking? 
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Peta Brendel's profile image

Peta Brendel

Licensed Mental Health Counselor (LMHC)she/her