http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +19 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

As a child of immigrant parents (both from different countries), I understand some of the challenges that families face as they adjust to a new cultur... As a child of immigrant parents (both from different countries), I understand some of the challenges that families face as they adjust to a new culture and different generations. Read more

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +9 more
Domestic Abuse, Coping Skills, Self Esteem, Women’s Issues, Divorce / Breakup, +8 more

I am continually learning how Queerness permeates not just our intimate relationships, but the entirety of how we move through the world, how we grow,... I am continually learning how Queerness permeates not just our intimate relationships, but the entirety of how we move through the world, how we grow, and how we foster change. Read more

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +18 more
Anger, Self Esteem, Stress, Relationships, Anxiety, +2 more

I have been practicing therapy for more than a decade and have a lot of experience in a variety of settings helping individuals, couples, and families... I have been practicing therapy for more than a decade and have a lot of experience in a variety of settings helping individuals, couples, and families deal with very diverse needs. Read more

Starting Life coaching

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Seattle, WA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Seattle therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

A life coach can provide coaching services that help you plan for the short term and the long term. Your coach will specialize in promoting your personal growth, enabling you to achieve your dreams within a realistic timeline that works for you.

If you’d like to begin working with a life coach, please contact us at Thriveworks in Seattle, WA. We have experienced coaches waiting and ready to help you plan for your future.

Common Reasons to Seek Life Coaching Services

One of the benefits of career day was that it gave you a sneak peek into adulthood. But our careers are only one part of our adult lives. Our relationships with family and friends, our romantic endeavors, and even our hobbies and interests can often use additional guidance, and that’s where a life coach comes in.

In addition to helping you make sense of your professional and personal development, a life coach can address some of the following concerns:

  • Life transitions
  • Work-life balance
  • Goal setting
  • Family planning
  • Marriage planning
  • Intimacy and relationships
  • Friends and family relationships
  • Health and fitness coaching
  • Spirituality and religion
  • Self-esteem and confidence
  • Leadership workshopping
  • Communication skills
  • Social skills

What Are the Benefits of Talking to a Certified Life Coach?

Life coaching sessions are all about personal transformation. Your licensed professional will walk you through your challenges, needs, and desires to create a plan that helps you meet your goals. While coaching services are customized to cater to your specific needs, your life coach may ask you about the following:

  • Your current relationships with family members and friends
  • Your romantic and intimacy levels
  • Your career happiness
  • Work-life balance
  • Your financial situation
  • Your short- or long-term goals
  • Your regrets

Meet With a Life Coach at Thriveworks in Seattle, WA

You don’t have to attempt to work through life’s challenges alone. A life coach can assist you in reaching your goals. Our life coaches offer their services during weekdays and on weekends and evenings. They’re also available for virtual sessions over video.

Are you ready to work with a life coach to become the best version of yourself? Let our coaches help you achieve your goals. You could meet with one as soon as this week. Contact us at Thriveworks in Seattle, WA to begin.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Seattle therapists and counselors accept 21 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Medicare WA

Show more
Self-pay costs at Seattle
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I appreciate the receptiveness to talking about all aspects of my life that are causing anxiety and depression with helpful strategies to deal with these issues as they come up.
Robert Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate my councilor for approaching my grief in the way she is and at the level that I am able to cope with it and not pushing me any faster or harder than she is, it's going to be a long process for me and a lot less heart brake in the way it is being done.
Read more I appreciate my councilor for approaching my grief in the way she is and at the level that I am able to cope with it and not pushing me any faster or harder than she is, it's going to be a long process for me and a lot less heart brake in the way it is being done.
John Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate how fast you all got me in and how comfortable my provider has made me feel
Jenifer Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate that I feel heard and validated by my therapist. She has given me helpful tools to deal with my anxiety . I can't think of anyway to improve the experience
Kathleen Mar 2025
Thriveworks.com verified review
★★★★★
I was super impressed on how quickly I was able to get an appointment. I appreciate the care I receive from my therapist.
Katie Mar 2025
Thriveworks.com verified review
★★★★★
I enjoy the chance to reflect on the week and upon upcoming changes in our lives. In person, rather than online, would be preferred. Mary Lou has helped me with several specific items.
Sam Mar 2025
Thriveworks.com verified review
★★★★★
Ann has incredible compassion and a calm, reassuring presence. She listens deeply and attentively and demonstrates deep respect for every person she sees, no matter what their life path or circumstances may be.
Seattle Oct 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Seattle is located at 10303 Meridian Ave N Suite 200, Seattle, WA 98133, near the intersection of N. 103rd Street.

Phone number

(206) 203-9770

Languages spoken by WA providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in PT

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in PT

6 photos

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