Care without the wait

12 licensed therapists & providers in Washington—10 in Seattle. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Seattle, WA

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

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Seattle, WA

As a queer-identified woman, I am passionate about helping LGBTQ+ folks to feel more grounded, self-assured, and at peace in their...

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Seattle, WA

Because of my own personal experience with tragic loss and early childhood trauma, I have confidence in my ability to create a saf...

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Seattle, WA

When faced with trying to find a therapist of my own, I was met with the reality that it is not "one size fits all" and have done ...

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Seattle, WA

I have a firm belief that none of us are perfect and as such we should continually strive to learn from our experiences and be bet...

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Seattle, WA

My mission is to help you live your best life by bringing empathy and respect to the therapeutic process of exploring where you’ve...

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Seattle, WA

I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...

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Seattle, WA

I am continually learning how Queerness permeates not just our intimate relationships, but the entirety of how we move through the...

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Seattle, WA

As a child of immigrant parents (both from different countries), I understand some of the challenges that families face as they ad...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Life coaching FAQs

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Seattle, WA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Seattle therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

A life coach can provide coaching services that help you plan for the short term and the long term. Your coach will specialize in promoting your personal growth, enabling you to achieve your dreams within a realistic timeline that works for you.

If you’d like to begin working with a life coach, please contact us at Thriveworks in Seattle, WA. We have experienced coaches waiting and ready to help you plan for your future.

Common Reasons to Seek Life Coaching Services

One of the benefits of career day was that it gave you a sneak peek into adulthood. But our careers are only one part of our adult lives. Our relationships with family and friends, our romantic endeavors, and even our hobbies and interests can often use additional guidance, and that’s where a life coach comes in.

In addition to helping you make sense of your professional and personal development, a life coach can address some of the following concerns:

  • Life transitions
  • Work-life balance
  • Goal setting
  • Family planning
  • Marriage planning
  • Intimacy and relationships
  • Friends and family relationships
  • Health and fitness coaching
  • Spirituality and religion
  • Self-esteem and confidence
  • Leadership workshopping
  • Communication skills
  • Social skills

What Are the Benefits of Talking to a Certified Life Coach?

Life coaching sessions are all about personal transformation. Your licensed professional will walk you through your challenges, needs, and desires to create a plan that helps you meet your goals. While coaching services are customized to cater to your specific needs, your life coach may ask you about the following:

  • Your current relationships with family members and friends
  • Your romantic and intimacy levels
  • Your career happiness
  • Work-life balance
  • Your financial situation
  • Your short- or long-term goals
  • Your regrets

Meet With a Life Coach at Thriveworks in Seattle, WA

You don’t have to attempt to work through life’s challenges alone. A life coach can assist you in reaching your goals. Our life coaches offer their services during weekdays and on weekends and evenings. They’re also available for virtual sessions over video.

Are you ready to work with a life coach to become the best version of yourself? Let our coaches help you achieve your goals. You could meet with one as soon as this week. Contact us at Thriveworks in Seattle, WA to begin.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Seattle accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter from Coordinated Care | Commercial

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Seattle
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Claudia is an excellent listener!
Ella Aug 2026Thriveworks.com verified review
★★★★★
I have learned so much about myself! My therapist has given me so many tools to help manage my anxiety and depression. The daily heaviness of life has been replaced with confidence, energy, and a smile. None of which would have been possible before therapy began with Ann Archer. Thriveworks offered me the ability to afford Therapy and I would recommend both my therapist and Thriveworks to anyone looking for Therapy.
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Gabriela Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the expertise and structure Ann established with our first session. I feel really hopeful and optimistic in the work we will do together.
Evelyn Aug 2026Thriveworks.com verified review
★★★★★
I have had only one session at this time
Sunita Aug 2026Thriveworks.com verified review
★★★★★
I feel really comfortable talking to my provider
Scarlett Aug 2026Thriveworks.com verified review
★★★★☆
I appreciated how compassionate and understandable the counselor was.
Xavier Aug 2026Thriveworks.com verified review
★★★★★
The knowledge and understanding of my struggles. Also knowing how I think and operate from the very beginning.
Emily Aug 2026Thriveworks.com verified review
★★★★★
I am getting better care than I could have ever imagined, my provider is very professional and goes above and beyond, the compassion shown help my grief well.
Claudia Aug 2026Thriveworks.com verified review
8 of 59 reviews

Where to find us

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Address

10303 Meridian Ave N Suite 200
Seattle, WA 98133

Getting here

Thriveworks Counseling & Psychiatry Seattle is located near the intersection of Meridian Ave N and N 103rd St, off I-5. It is close to Northwest Hospital, North Seattle College, and right next to Barton Woods. The office is in Meridian Center, a modern multi-story glass and stone office complex; enter through the main entrance to access Suite 200 on the second floor.

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Phone number

(206) 203-9770
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Languages spoken by WA providers

  • Italian
  • English
  • Spanish
  • French
  • Tagalog
  • Mandarin
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in PT

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